A Healing Space, by trueyouyoga

A Healing Space, by trueyouyoga A Healing Space, by trueyouyoga, is a space for private/semiprivate/group therapeutic yoga and sound

Mourning the loss of this bright light… I found out I had breast cancer the week she won AGT… her message encouraged me ...
02/22/2022

Mourning the loss of this bright light… I found out I had breast cancer the week she won AGT… her message encouraged me greatly and gave wings to the same echo in my heart. RIP beautiful soul ✨🙏🏽💔

02/22/2022

Mourning the loss of this bright light …
I found out that I had breast cancer the week she won AGT.
Her message encouraged me greatly and gave wings to the same realization in me…
Rest in power, dear one 🙏🏽


Up to my old shenanigans again…grounding in the garden. So grateful for this perfect weather ☀️🌸🌳🍊           🌷🌷🌷
02/19/2022

Up to my old shenanigans again…grounding in the garden. So grateful for this perfect weather ☀️🌸🌳🍊

🌷🌷🌷

Two years ago today she lassoed the moon and left this earth…Mom 🥰 Grandma 😘Great Grandma 😍
02/08/2022

Two years ago today
she lassoed the moon
and left this earth…
Mom 🥰 Grandma 😘Great Grandma 😍

Spent the day with this handsome guy yesterday… medicine 💙♥️
01/30/2022

Spent the day with this handsome guy yesterday… medicine 💙♥️

Hi guys 💜Surgery went well…Thankfully I am resting comfortably. There’s more to be revealed in the pathology report…meet...
01/09/2022

Hi guys 💜
Surgery went well…
Thankfully I am resting comfortably. There’s more to be revealed in the pathology report…meeting with my doctors soon 💫
Thank you for all the love & good intentions 💞 ✨

💪🏽

Hello Lovers…Tomorrow I go under & under the knife…two firsts for me! My first anesthesia & surgery! As it goes, there a...
01/06/2022

Hello Lovers…

Tomorrow I go under & under the knife…two firsts for me! My first anesthesia & surgery!

As it goes, there are some unknowns that will remain unknown until they get in there and have a look.

I had a mini meltdown considering the, “what if’s,” and the fact that I won’t know until I wake up what the score is. Fear was hovering outside the door of my heart and I tried to ignore it and remain “positive.” That doesn’t work. The more I suppressed and tried to ignore it, the more I could feel fear seeping through the cracks of the door, like a monster coming to get me.

I remembered something I had read from Thich Nhat Hanh a while back about not running from fear, but to take time to recognize, embrace and look deeply at it.

So I sat on my meditation blanket and cracked the door to my heart open. There was fear. I recognized it right away and strangely the simple act of looking at it disarmed it and me! I welcomed and embraced it like the scared-child part of me that it is. I sat there and cried with it, no longer trying to push it away. There I was, sitting on the floor with fear in my lap and it was not so scary anymore. The truth is, there’s nothing I can do to change what I have to go through…the fear of the unknown is part of it. It is part of life. To recognize mortality and all the unknowns that come with being alive and embrace it, strangely alchemized the fear into a companion I was trying to ignore into someone who truly “gets me.”

My request is prayer, reiki, good intentions and thoughts for the highest good to prevail, come what may…

Thank you, I am strong because you are holding me up🙏🏽

Twenty twenty-one,I salute youWithout a gun…No fanfare, good riddance or clingy good-byes…I simply light a candle And cl...
01/01/2022

Twenty twenty-one,
I salute you
Without a gun…
No fanfare, good riddance
or clingy good-byes…
I simply light a candle
And close my eyes-

Quietly singing lullabies
To a tender-me,
Who has been through
A quiet burning of
What I thought I knew.

Pulling the card
I worked hard to avoid,
Staring deeply into,
“The Great Void.”
Sitting alone
Making friends with fear,
Yes, I salute you,
It’s been quite a year!

The lessons I’ve learned-
Wouldn’t wish or trade them…
For Peace I have found in
This quiet life-
Sitting, laying,
Filleted out on the floor,
I just so happened to
Discover a door,
A portal to a place,
Where Love resides.

Transcending time and space-
A connection I didn’t know I knew,
So sweet!
It makes the load,
Less heavy
And
Darkness so bright,
So, I will celebrate tonight,
With some candles and incense
And a quiet prayer-
Looking forward to the
New Year,
As my soul sings,
Moving forward
Growing wings…

#2021

Almost time for braids ☺️
12/30/2021

Almost time for braids ☺️

Collecting flowers and herbs💗reflections💙the magical play of light🤍💛Kindred Spirit Love🤎🧡
12/28/2021

Collecting flowers and herbs💗reflections💙the magical play of light🤍💛Kindred Spirit Love🤎🧡

Feeling all the feels of Venus going retrograde today, the full moon energy & the upcoming Winter Solstice…found this tr...
12/19/2021

Feeling all the feels of Venus going retrograde today, the full moon energy & the upcoming Winter Solstice…found this translation of one of my favorite books. So looking forward to delving into this perspective as I journey through this portal and my next phases of healing 💛✨

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Phoenix, AZ

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+14802422024

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