Corrective Exercises Workshop

11/25/2025

11/19/2025

Join my client as we gain strength in his feet. His goal is to not need orthodox arches. He doesn’t want his feet collapsing inward when he walks. This is out 2nd month of training his feet. feet .com

07/20/2025

Space is limited. Email renebrackney@gmail.com if you plan to attend

07/17/2025

✨ FREE MOBILITY WORKSHOP ✨
Struggling with nagging back, neck, or shoulder tension? Want to move better, feel stronger, and be more at home in your body? This one’s for YOU 💪🏼💫

🗓 Friday, August 15, 2025
🕚 11:00 AM
📍 Acacia Library – 750 E Townley Ave, Phoenix, AZ
💥 FREE in-person workshop with movement specialist René Brackney ()

🌿 What to expect:
✔️ Gentle, effective mobility techniques
✔️ Options for all mobility levels
✔️ Hip-focused moves to ease upper body tension
✔️ No equipment or experience needed!

🎥 Note: This event will be filmed — attendees must sign a simple release form.

📩 Space is limited! Email renebrackney@gmail.com to save your spot today!

05/02/2025

Today we filmed the Exclusive Members only May Group Class on Zoom. And I loaded two videos to connect you feet to your hips.
I recorded it so it can be reached any time. To become a member go to renebrackney.com

11/11/2024

Finally, renebrackney.com now offers a members only site to give you the workouts you want and need! For more information, check out renebrackney.com

Send a message to learn more

10/25/2024

My lovely Friend has been nominated for Fab over 40. She is one of the most beautiful and hardworking people I know. I am so proud of her.

You decide who will appear on the cover of NewBeauty Magazine and enjoy a luxury spa-cation in Scottsdale, AZ!

10/01/2024

03/16/2023

This is a good article. Your pants can be causing your back pain! Who Knew?! (Well, obviously....)
https://gokhalemethod.com/blog/pants_posture_and_a_pain_in_the_back?utm_source=230316NL&utm_campaign=PositiveStance&utm_medium=email

09/20/2022

I will be back at Fitness Fest in March 2025. I have some fun things to share.

Also, check out my new online subscription! You get 2 movies a week, and curated exercises for yearly subscribers!

https://muse.ai/p/LD69nTG-Move-Better-with-Rene-Brackney

09/03/2022

I'm excited to be speaking at the upcoming Virtual FitnessFest Retreat that's happening on Nov 3rd - 5th.
FitnessFest is doing a private sale during this Labor Day weekend available to subscribers, so I invite you to click below and subscribe.

Link: https://www.eventsquid.com/event.cfm?id=17512
or copy/paste Virtual Retreat Registration

They do not sell email lists and it doesn't cost to subscribe. You get a FREE webinar: The Female Core and Pelvic Floor, you'll get first dibs (and the sale price: $59) on the retreat, and you'll get all the details on future fun stuff they're doing.

Some of the retreat topics will cover:Stress and your wellbeingFilling your cup firstToxic overload and eco-friendly lifestyle tips Meditation, breathing techniques and creating a spiritual practiceJournaling and vision boarding (interactive!)Cooking demo and lunch chatA variety of gentle movement formats Yoga Nidra, sound healing and lots and lots moreThey will have the recordings of each session available for 30 days, so you won't miss a thing. However, you will want to be present on ZOOM when you can be for a more impactful experience!
Hours are:Nov 3rd 4:00-7:45pm PDT/7:00-10:45pm ET Nov 4th 4:00-7:45pm PDT/7:00-10:45pm ET
Nov 5th 9:00am-4:00pm PDT/ 12:00-7:00pm ET
Join me for Session 1 on Friday November 4th at 4pm. I will be doing a class for those of you that sit at your desk! ! This is going to be a game-changer! Once you subscribe, you'll receive the retreat agenda and registration link coming this weekend.

11/03/2022 — - Check out all event details and attendee registration right here.