What are the opening hours?

Monday 9am - 1pm 2pm - 6pm Tuesday 9am - 1pm 2pm - 6pm Wednesday 9am - 1pm 2pm - 6pm Thursday 9am - 1pm 2pm - 6pm Friday 9am - 1pm 2pm - 6pm

180 Mental Health & Wellness

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United States
Phoenix, AZ
180 Mental Health & Wellness

Providing both in-person and telemedicine psychiatric services in the greater area of Phoenix, Arizona.

12/10/2025

PTSD and addiction warriors, here’s something to uplift you and remind you of the strength it takes to keep moving forward, even when you're finding it impossible to outrun the shadow of your past. 💚

12/05/2025

Auralee, thank you. Angela’s compassionate approach is exactly what makes her such a gift to our patients. We’re so happy she’s been a source of support for you.

“Angela Stuff is a godsend! Great listener and doesn’t rush the appointment. It’s so hard to find good mental health providers like Angela nowadays. I highly recommend her.” – Auralee M.

https://bit.ly/4aaCBmo

12/02/2025

Feeling overwhelmed by a major life change? Whether it’s starting a new job, losing someone dear, or going through a rough divorce, we’re here to help you regain your footing.

Here at 180 Mental Health and Wellness, we offer a compassionate space where you can slow down, sift through your emotions, rediscover your identity, and build the courage to face the unknown.

Call now to book an appointment with one of our mental health experts: 📞(480) 863-5250

https://bit.ly/3QzXWid

11/27/2025

Today and every day, we are grateful for every story shared, every journey started, and every step forward taken with us. 🧡

Our team here at 180 Mental Health and Wellness wishes everyone a happy Thanksgiving!

11/24/2025

While the holiday season can feel magical for some, those with mental health issues find the opposite to be true. In fact, the National Alliance on Mental Illness (NAMI) reports that 64% of people with mental illnesses find that the holidays make their symptoms worse.

If you are one of those people, let these tips help you make the holiday season as less taxing as possible.

✅ Don’t hesitate to say NO.
✅Keep a gratitude journal.
✅ Allow quiet time for reflection.
✅Prioritize self-care and downtime.
✅ Spend time with people who uplift you.
✅Give yourself grace if things feel tough.
✅Keep expectations realistic.
✅Stay connected with your mental healthcare provider.

💙 Searching for a trusted one in the Phoenix, AZ area? Reach out to us here at 180 Mental Health and Wellness. Our mental health experts are eager to support you through the season and beyond. Call us today to schedule an appointment: (480) 863-5250.

https://bit.ly/3v9sTSX

11/20/2025

“Your bundle of joy has arrived—you should be happy.” If only it were that simple.

For many new moms, the postpartum experience is far from idyllic. The days, weeks, and months following childbirth are not filled with warmth and bliss, but rather with emotional turbulence, which does not quite fit the picture-perfect narrative of being a new mom.

Many women find themselves battling mood swings, low energy, irritability, and detachment that interfere with their ability to take care of themselves and their newborns. This experience is not uncommon, and it neither points to a character flaw nor signifies failure. It is a characteristic of postpartum depression (PPD), a medical condition that requires understanding, compassion, and proper treatment.

If you think you’re dealing with PPD, know that compassionate care is within reach and you’re still a wonderful mother. 💕If you’re in the Phoenix, AZ area, come see us here at 180 Mental Health and Wellness. Call (480) 863-5250 to book an appointment.

https://bit.ly/4cgfw4k

11/17/2025

Provider Spotlight | Meet Nicola Ciarelli, FNP-C, PMHNP-BC— the co-founder of our practice.

Nicola completed the Master of Science in Nursing - Family Nurse Practitioner Program after earning her bachelor's degree from Grand Canyon University. She then went to Maryville University, where she obtained her certification as a psychiatric-mental health nurse practitioner.

Nicola takes pride in her holistic, compassionate approach to mental health care. She believes in fostering meaningful connections with her patients and creating a safe space where they feel truly heard and cared for.

Nicola is excited to partner with you on your journey to better mental health. Receive her exceptional care by scheduling an appointment today! Call us at (480) 863-5250.

https://bit.ly/3BOA5Yh

11/11/2025

Veterans embody resilience, courage, and strength. And yet, they carry stories we may never hear and pain we may never fathom.

Statistics reveal a painful truth: veterans are 1.5 times more likely to die by su***de than civilians—a sobering reminder of the heavy toll of service.

Today, don’t just thank a veteran—check in on them. A simple call, a text, or a coffee invite could make all the difference. 💙If you think they need professional mental health support, gently encourage them to connect with us here at 180 Mental Health and Wellness.

We work closely with veterans, providing compassionate care and supporting them as they nurse the invisible wounds of service. Because no hero should have to fight their battles alone.

📞 Call us today: (480) 863-5250.

https://bit.ly/4a3g2AQ

11/10/2025

Happy National Nurse Practitioner Week to Nicola Ciarelli and Angela Stuff, two phenomenal NPs who are redefining mental health care through compassion and clinical excellence.

Drop a 💓 in the comments to show Angela and Nicola some love and celebrate the difference they’re making in the lives of those under their care!

https://bit.ly/3v6CPgb

11/07/2025

We’re here to help you fight fiercely for that freedom— stand strong, overcome obstacles, and live life on your own terms. Call (480) 863-5250 now to book an appointment with one of our mental health experts.

https://bit.ly/4edBJRh

11/04/2025

Thank you for such awesome feedback, Tiffany! 💬 We love hearing how Angela’s commitment to exceptional care shone through during your visits. Don’t worry, she’s always ready to listen (no matter how much you have to say!). 😉

“I love Angela! I switched to follow her to 180 because she’s so amazing! I will keep seeing her so long as she lets me because I can talk a lot! 😀” - Tiffany J. https://bit.ly/492baML

10/30/2025

💭 Stop scrolling. Pause, take a breath, and reflect: What’s one thing you keep telling yourself?

The loudest voice you’ll ever hear is the one in your head. Is yours a cheerleader or a harsh critic?

If yours is the latter, here’s how you can reprogram your self-talk:

• Cultivate an attitude of gratitude by listing everything you’re thankful for each day. ✍️

• Stop comparing. Comparison is the thief of joy. 🤨

• Use affirmations every day, such as “I am beautiful,” “I am strong,” and “I am loved and worthy.” This helps you replace self-defeating thoughts with ones that uplift and empower you.

• Hang out with positive people. 😀As the saying goes, “You are the average of the five people you spend the most time with.” You are one of those.

• Move your body regularly 🏃 Exercise releases endorphins, which can help improve your state of mind and your internal dialogue.

Address

3404 West Cheryl Drive, Suite A150
Phoenix, AZ
85051

Opening Hours

Monday	9am - 1pm
	2pm - 6pm
Tuesday	9am - 1pm
	2pm - 6pm
Wednesday	9am - 1pm
	2pm - 6pm
Thursday	9am - 1pm
	2pm - 6pm
Friday	9am - 1pm
	2pm - 6pm

Telephone

+14808635250

Website

https://www.180mentalhealthandwellness.com/

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