Phoenix Weight Loss

01/13/2018

61 pounds down in less than 90 days and only gained 15 pounds of muscle weight back according to the body composition machine. I can't tell you how much easier it is to move around and do things with all the weight off! Imagine carrying around a 50 pound bag of dog food while you shop, drive, and play with your kids. Now put it down and play. You can't outrun your fork. Cut out the CARBs (also know as SUGAR) and the weight falls off. Now pick up and put down heavy things to build your toned skeletal muscle since that's what actually determines your metabolism. That right, toned bigger muscle equals faster metabolism! Oh, and did I mention Sugar makes you hungry 90 minutes later? Ever eat Chinese food and become hungry an hour later? The cause is the Sticky Rice. It's so highly processed that your body accesses all the energy in one massive glob. Up goes the glycemic index, out comes the insulin and it turns off using your fat for energy for up to 3 weeks! Bananas are not "Healthy". Just because something is natural or organic does not mean it's healthy. Things that don't skyrocket your blood sugar are healthy. Next time we'll talk about the DCCT study and how sugar and blood pressure affect you. Someone remind me to do that, okay?

01/12/2018

Hi Everyone. I have Obesity but now live in a thinner body. I lost 61 pounds in 2012 with the help of my medical weight loss doctor. I learned about Nutrition, Calories vs Carbs, Physical Activity, safer eating Behaviors, Medication, and Accountability. It was just a few simple rules, a little medication for a couple weeks, then 3 months of rapid weight loss and a permanent new lifestyle that has worked for me for over 6 years. It might not work for everybody, but it has worked great for me. I avoid four types of foods like the plague: Grains, Starches, Dairy, and Fruit. Those are almost all sugar and I'm Carb-Sensitive. Quite honestly, after the first few months, I have not missed those things at all. Did you know that every 4 grams of Carbohydrates equals 1 Tsp of Sugar? The average human body only circulates 5 Tsp of sugar at any time. The medical recommendation is less than 50g of Carbs per day. The Government recommendation is less than 150g per day. The average American eats 450g per day! Your toned skeletal muscle determines your Metabolic Rate, so if you have a "Slow Metabolism", it's due to unused muscles. Since you might look me up, I will admit that I'm an Emergency Physician and got Board Certified in Obesity Medicine after losing all the weight and wanting to help other people do the same. I'm not advertising here. I have probably done so well because I talk to all my ER patients about nutrition and weight loss when they are interested in hearing about it. It's like going to weekly AA meetings: I'm constantly reinforcing my rules and being held accountable. If I fail, how can my patients believe my advice?

07/08/2017

Remember how much fun you had camping and hiking and exploring the great outdoors? Now you can post your colors to the giant map of Scouting! I have been a Cub Scout and Boy Scout in Arizona as a child. I earned both the Arrow of Light as a Cub and the Eagle Scout as a young man. I have been a Cubmaster and Assistant Scoutmaster for Scouts in Arizona for the past 8 years as an adult.

Give a shout out and help me boost my points towards winning a trip for my sons to one of the High Adventure Bases around the country. Click the link and place your flag!

Post Your Colors! I’ve posted my flag on the map to show my support for the Boy Scouts of America®. You should, too! Nothing shapes our kids to be tomorrow’s leaders like Scouting. It only takes a few seconds to show you believe that leadership and character matter!

01/01/2017

New Year's Resolutions: Who's gonna get healthy?

12/21/2016

I was on TV! Here's the link to watch the segment on Arizona Midday! Please share it with all your friends! http://www.12news.com/entertainment/television/programs/arizona-midday/shed-those-pounds-in-2017-with-help-from-phoenix-weight-loss/375383650

2017 could be the year you finally shed the weight and keep it off thanks to a new program that will teach you how your body works with fat.

12/16/2016

I was on TV!

I'm going to be doing a 5 minute segment about weight loss on "Arizona Midday" on NBC channel 12 Friday at 1pm. I don't know what part of the show, but it's during that hour. It will replay on Saturday but I don't know what time. Set your recorders!

11/20/2016

Jimmy volunteered to be in the video documentary being created by Diana Foley, Story Producer, A User's Guide to Cheating Death
www.peacockalleytv.com.

Jimmy started this journey by allowing me to introduce a little tube down his nose into his stomach and connected to a pump with healthy medium chain triglyceride oil, whey isolate protein, and a mix of healthy amino acids, vitamins, and minerals. did you see his posts? He started at 379.4 pounds and is down to 358.6 pounds at the beginning to day 8 on his scale at home. These changes will be permanent if he continues to eat a HEALTHY diet that is lower in carbohydrates, not the American Diet that is high in carbohydrates - 4 times higher than what even the US government recommends. Carbohydrate is the politically correct term for Sugar. 4 grams of carbohydrates = 1 teaspoon of sugar. Stay tune to see how this ends!

What? Is it healthy? Seriously, read his blogs. He said that in just the first 3 days, his knee pain completely disappeared and he has more energy than he's had in years - all while losing weight at an astronomical rate. Jimmy Davenport is Kong! (Like the gorilla in case you thought it was a misprint.)

10/27/2016

HELP!!!!

Do you want to be in a Documentary Film about weight loss?

This is very exciting news! We have been approached by a Documentary to have them interview and follow 3 people on the KE Diet in November. They want to do pre-interviews with the patients on Skype, then come to Phoenix to film the process and a Day-In-The-Life of someone with the tube.

The normal price is $1500 for the KE Diet. I am picking up 2/3 of the price and will give it to you for only $500!

What's the KE Diet you ask? Remember when I had that tiny feeding tube in my nose for 8 days and lost 11 pounds a few months ago? That's it! The national AVERAGE for weight lost with the tiny tube is 6% to 9% of your weight in just 10 days. The bigger you are, the more you lose in just 10 days! It works by constantly feeding you all the vitamins, minerals, healthy oils, and protein you need and induces something call "Nutritional Ketosis" - a state that tells your body to burn fat for energy.

Most you you have already been successful with just using our basic pillars of weight control: Education, Nutrition, Physical Activity, Behavioral, Medication, and Accountability. If you have any friends who are bigger and want to try this amazing, fast, effective, very safe way to lose weight and get into nutritional ketosis, please have them call us right away. I have to give an answer to the documentary crew by Friday, October 28th at 5pm.

Please call us at 602-274-3438 to get scheduled or to ask more questions.

The documentary crew will be in town November 14-18 and will do Skype interviews prior to that.

Thanks in advance for helping us help people!

Brent Gear, D.O.
Phoenix Weight Loss
602-274-3438

01/04/2016

Hip, Hip, Hurray! for the Boy Scouts and their parade float! They've gone and won another award - this time from the Fiesta Bowl Parade!

You know the Boy Scout Oath says they will Stay Physically Fit, Mentally Awake, and Morally Straight. Huh. It sounds like they should all be following the Phoenix Weight Loss Lifestyle, right??? It keeps you physically fit and mentally awake! (For morally straight, you're on your own!!!)