Health by Martha

Health by Martha I am a Certified Integrative Health Coach and writer. My goal is to work with people to create their

I have a background in nursing for over 30 years, but became disenchanted with the western medicine model. I was drawn to the Institute of Integrative Nutrition one year ago and am now a Certified Health Coach and Holistic Practitioner. In basic terms, I want to help women or men who find themselves at a crossroads in life; maybe you're approaching 40 and feel like you've lost your zest for life? Perhaps you have 20 pounds you'd like to lose, or wish you had more energy. I can provide you with the tools to find ways to increase your energy, achieve better physical health and unlock yourself from patterns that have you stuck. On a deeper level, I hope to help women specifically that are dealing with issues that have left them feeling stuck or less than empowered to move forward to being the best they can be. Working together we'll help find a balance in your life of primary and secondary foods as well as more sense of peace and personal fulfillment. https://acclaim-production-app.s3.amazonaws.com/images/e59b4be7-f288-4b42-9857-4b4eb89e8c1e/IIN_HealthCoach.png

01/13/2026

✨ Food freedom starts at home. ✨

Raising healthy eaters isn’t about counting every calorie or chasing perfection—it’s about balance, nourishment, and a positive relationship with food. 🌱💚 Brandi Doming’s story is a powerful reminder that plant-based eating can be simple, satisfying, and rooted in compassion—for our bodies and our kids.

When meals are built around wholesome ingredients and joy (not restriction), everyone wins.

💬 How do you encourage balance and confidence around food in your home?

01/13/2026
01/13/2026
01/13/2026

Recent research from the UK found that obese people age 60 and older can lose weight as efficiently as younger people using only lifestyle changes.

01/13/2026
01/13/2026

'Miracles come in moments. Be ready and willing.'

01/13/2026

'Be grateful to all those people who told you no. It's because of them that you managed to do it all yourself.'

01/13/2026

John Roedel

Live and let live and viva les difference!
01/13/2026

Live and let live and viva les difference!

Address

7126 N 19th Avenue
Phoenix, AZ
85021

Telephone

+16025247277

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