Health by Martha

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Health by Martha I am a Certified Integrative Health Coach and writer. My goal is to work with people to create their

I have a background in nursing for over 30 years, but became disenchanted with the western medicine model. I was drawn to the Institute of Integrative Nutrition one year ago and am now a Certified Health Coach and Holistic Practitioner. In basic terms, I want to help women or men who find themselves at a crossroads in life; maybe you're approaching 40 and feel like you've lost your zest for life?

Perhaps you have 20 pounds you'd like to lose, or wish you had more energy. I can provide you with the tools to find ways to increase your energy, achieve better physical health and unlock yourself from patterns that have you stuck. On a deeper level, I hope to help women specifically that are dealing with issues that have left them feeling stuck or less than empowered to move forward to being the best they can be. Working together we'll help find a balance in your life of primary and secondary foods as well as more sense of peace and personal fulfillment. https://acclaim-production-app.s3.amazonaws.com/images/e59b4be7-f288-4b42-9857-4b4eb89e8c1e/IIN_HealthCoach.png

sometimes just taking that first step is what's needed
25/07/2025

sometimes just taking that first step is what's needed

25/07/2025
25/07/2025
25/07/2025

Download the FREE 10 Plant-Based Essentials eBook to revolutionize your cooking.

25/07/2025
25/07/2025
25/07/2025

A large government study suggested that the more steps adults age 40 and older take daily the less likely they are to die from all causes over the following 10 years.

25/07/2025
25/07/2025

Let this salad serve as a springboard for endless seasonal variations. Don't be shy with a variety of berries and greens! Each season brings new bounties.

25/07/2025

When you shift your focus from “What can I get?” to “How can I serve?” the universe responds. And the blessings? They come quietly, powerfully, and tenfold.

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AZ

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+16025247277

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