Elevate Yoga & Wellness

Elevate Yoga & Wellness We are a boutique yoga, meditation, reiki and wellness center. We offer all levels of practices for

At Elevate Yoga & Wellness, we offer a unique form of your traditional yoga practice on and off the ground, with the support of a soft, hammock style silk in our aerial yoga classes.

✨ HE’S OFFICIALLY UP NEXT ✨There’s something powerful about watching it happen in real time…
The shift. The confidence. ...
04/20/2026

✨ HE’S OFFICIALLY UP NEXT ✨

There’s something powerful about watching it happen in real time…
The shift. The confidence. The moment it all starts to click.

And now — it’s Kevin’s turn. 🖤

He’s stepping into his teacher era and leading his commUNITY class to complete his certification.

From learning…
to embodying…
to leading.

This is what growth looks like.

📅 Sun, May 17
⏰ 2:00 PM
📍 Elevate Yoga

This class is open to all levels — whether it’s your first time in the hammock or you’ve been flying with us for a while.

Come support him.
Come practice.

Come be in the room for this moment.

Because this is exactly why we do this. 🫶

Spots are limited — come show him some love.

✨ ANOTHER GRAD STEPPING INTO HER TEACHER ERA ✨And just like that… they graduated. 🖤Now we get to celebrate something rea...
04/14/2026

✨ ANOTHER GRAD STEPPING INTO HER TEACHER ERA ✨

And just like that… they graduated. 🖤
Now we get to celebrate something really special —
Kate is stepping into her role as teacher and leading her commUNITY class to complete her certification.

From learning…
to embodying…
to leading.

This is the moment it all clicks.

🗓 Sat, May 16
⏰ 2:00 PM
📍 Elevate Yoga

This class is open to all levels — whether it’s your first time in the hammock or you’re a regular flyer.

Come support her.
Come practice.

Come witness the magic of someone stepping into their next chapter.

Because this is exactly why we do this. 🫶

Spots are limited — come show her some love.

🎓 THEY DID THE DAMN THING 🎓This cohort… wow. 🖤Different starting points.Different intentions.One shared experience that ...
04/12/2026

🎓 THEY DID THE DAMN THING 🎓

This cohort… wow. 🖤

Different starting points.
Different intentions.
One shared experience that changed them.

Some came in as students, deepening their practice.
Some came in ready to teach.
And all of them? Walked out with something bigger than they expected.

They didn’t just learn shapes.
They learned how to hold space.
How to see bodies differently.
How to trust themselves.

And that’s the real work.

Today we celebrate this incredible group — our newest teachers and empowered practitioners — and the energy, courage, and commitment they brought to every single moment of this training.

We are so damn proud of you.

This is just the beginning. 🔥

Drop them some love in the comments 👇
(or tag yourself if you’re in this crew — you earned it)

✨ FIRST GRAD OF OUR LAST COHORT IN OUR CURRENT SPACE TAKES THE LEAD ✨And just like that… they graduated. 🖤Now we get to ...
04/12/2026

✨ FIRST GRAD OF OUR LAST COHORT IN OUR CURRENT SPACE TAKES THE LEAD ✨

And just like that… they graduated. 🖤

Now we get to celebrate something really special —
our first graduate of this AYTT cohort, Nia, is stepping into her role as teacher and leading her commUNITY class to complete her certification.

From learning…
to embodying…
to leading.

This is the moment it all clicks.

🗓 Sun, Apr 12
⏰ 1:30 PM
📍 Elevate Yoga

This class is open to all levels — whether it’s your first time in the hammock or you’re a regular flyer.

Come support her.
Come practice.
Come witness the magic of someone stepping into their next chapter.

Because this is exactly why we do this. 🫶

Spots are limited — come show her some love.

April is in full bloom at Elevate 🌿✨And this month, we’re leaning all the way into it.A season to soften, to expand, to ...
03/27/2026

April is in full bloom at Elevate 🌿✨
And this month, we’re leaning all the way into it.

A season to soften, to expand, to reconnect—with your breath, your body, and your people.

From grounding resets to playful expression to moments of stillness, everything we’ve planned is designed to help you feel more like you again.

✨ Float, breathe, and release what you’ve been holding
✨ Tap into your creative side in Choreo Club
✨ Melt into stillness at Sound Bath
✨ Celebrate growth at Bloom & Soar
✨ Slow down at Silent Float & Read
✨ Stretch, sip, and connect at 420
✨ Close the month with cozy Book Club energy

Whether you’re coming for the movement, the mindfulness, or the community in between… there’s a space for you here 🤍

Save this for later + book your classes early—our April experiences tend to fill quickly.

And if there’s someone you’ve been meaning to bring with you… this is your moment to invite them.

✨ Tell us—what are you most excited for this month? Drop it in the comments below.

Let’s make this month feel grounded, spacious, and really, really good. 💫

✨ UNWIND. UNKNOT. REALIGN. ✨Your body has been carrying more than you think.Tight hips.A cranky back.Shoulders living so...
03/07/2026

✨ UNWIND. UNKNOT. REALIGN. ✨

Your body has been carrying more than you think.

Tight hips.
A cranky back.
Shoulders living somewhere near your ears.

It’s time to release it.

Join us for Unwind. Unknot. Realign. — a powerful blend of restorative yoga + targeted trigger point therapy designed to melt tension, open space in the body, and bring you back into alignment.

Expect slow, supported poses, guided release work, and the kind of deep exhale your nervous system has been begging for.

You’ll leave feeling:
🖤 lighter
🖤 longer
🖤 more connected to your body

This is your permission to slow down and take care of yourself.

Spots are limited — grab yours before they’re gone.

🔗 Comment and we’ll send the link to your DM

March is bringing the ✨movement, magic, and momentum✨From Choreo Club and Flirty & Flow to Sound Bath, Silent Float + Re...
03/02/2026

March is bringing the ✨movement, magic, and momentum✨

From Choreo Club and Flirty & Flow to Sound Bath, Silent Float + Read, Prehab > Rehab, Book Club, and our Level 1 Aerial Yoga Teacher Training… this month is stacked in the best way. 💚

Whether you’re here to build strength, explore creativity, prevent injury, deepen your practice, or just float in a hammock with a good book… there’s a space for you.

Spots are limited for most events, so grab yours early and let’s make March feel intentional, connected, and a little bit bold. 🌿✨

Which one are we seeing you at? 👀

✨ BIPOC Scholarship – Now Accepting Applications ✨At Elevate, we believe yoga belongs to everyone.Not just some bodies. ...
02/26/2026

✨ BIPOC Scholarship – Now Accepting Applications ✨

At Elevate, we believe yoga belongs to everyone.
Not just some bodies. Not just some stories.
All.

As part of our commitment to equity in the wellness space, we’re awarding a full scholarship (100% covered) for our upcoming March 27 Aerial Yoga Teacher Training cohort.

This scholarship includes:
✔️ Training tuition
✔️ Materials
✔️ Certification (if applicable)

This opportunity is for members of the BIPOC (Black, Indigenous, and People of Color) community who feel called to deepen their practice or step into teaching.

💫 Recipient will be selected by March 13
🗓 Training begins March 27

If you’ve been waiting for a sign — this might be it.

Apply now at elevateyogaaz.com/bipoc-scholarships

Or tag / share with someone who should see this 🤍

PhoenixYoga YogaTeacherTraining

Shout out to on 1️⃣0️⃣0️⃣0️⃣ classes!
01/28/2026

Shout out to on 1️⃣0️⃣0️⃣0️⃣ classes!

01/19/2026

✨ Book Club… but make it Elevate ✨

No homework shame.
No “did you finish the whole book?” side-eye.
Just good conversation, cozy vibes, and the kind of community that hits different.

✔️ Free event
✔️ Zero pressure
✔️ Maximum connection

Whether you’re a fast reader, slow reader, or just here for the vibes—we saved you a spot.

💬 COMMENT “BOOK CLUB” and we’ll drop the details 👇

Because self-care also counts as sitting around talking about a book with cool people.

You know that feeling when something keeps tugging at you?Yeah. That one.Before we move into our new studio, we’re offer...
01/16/2026

You know that feeling when something keeps tugging at you?

Yeah. That one.

Before we move into our new studio, we’re offering one last Flight School teacher training in this space.

Same depth.
Same mentorship.
Extra meaning.

If teaching (or deepening your connection to your practice) has ever crossed your mind — even quietly — this is your sign. ✈️

Comment hell yea to join and we’ll send you the link.

This weekend our commUNITY showed up and showed out 💖A member-organized volunteer day at St. Mary’s Food Bank turned int...
01/14/2026

This weekend our commUNITY showed up and showed out 💖

A member-organized volunteer day at St. Mary’s Food Bank turned into two hours of music, movement, laughter, and serious impact.

✨ 1,125 senior boxes packed
✨ Assembly-line vibes + dance breaks
✨ Everyone in our group playing a different role

The time flew, the energy was high, and the love was real. This is what happens when community turns into action. 🫶

Address

1001 N 3rd Avenue Ste 7
Phoenix, AZ
85003

Telephone

+16024562762

Website

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