Elevate Yoga & Wellness

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Elevate Yoga & Wellness

We are a boutique yoga, meditation, reiki and wellness center. We offer all levels of practices for

At Elevate Yoga & Wellness, we offer a unique form of your traditional yoga practice on and off the ground, with the support of a soft, hammock style silk in our aerial yoga classes.

03/07/2026

✨ UNWIND. UNKNOT. REALIGN. ✨

Your body has been carrying more than you think.

Tight hips.
A cranky back.
Shoulders living somewhere near your ears.

It’s time to release it.

Join us for Unwind. Unknot. Realign. — a powerful blend of restorative yoga + targeted trigger point therapy designed to melt tension, open space in the body, and bring you back into alignment.

Expect slow, supported poses, guided release work, and the kind of deep exhale your nervous system has been begging for.

You’ll leave feeling:
🖤 lighter
🖤 longer
🖤 more connected to your body

This is your permission to slow down and take care of yourself.

Spots are limited — grab yours before they’re gone.

🔗 Comment and we’ll send the link to your DM

03/02/2026

March is bringing the ✨movement, magic, and momentum✨

From Choreo Club and Flirty & Flow to Sound Bath, Silent Float + Read, Prehab > Rehab, Book Club, and our Level 1 Aerial Yoga Teacher Training… this month is stacked in the best way. 💚

Whether you’re here to build strength, explore creativity, prevent injury, deepen your practice, or just float in a hammock with a good book… there’s a space for you.

Spots are limited for most events, so grab yours early and let’s make March feel intentional, connected, and a little bit bold. 🌿✨

Which one are we seeing you at? 👀

02/26/2026

✨ BIPOC Scholarship – Now Accepting Applications ✨

At Elevate, we believe yoga belongs to everyone.
Not just some bodies. Not just some stories.
All.

As part of our commitment to equity in the wellness space, we’re awarding a full scholarship (100% covered) for our upcoming March 27 Aerial Yoga Teacher Training cohort.

This scholarship includes:
✔️ Training tuition
✔️ Materials
✔️ Certification (if applicable)

This opportunity is for members of the BIPOC (Black, Indigenous, and People of Color) community who feel called to deepen their practice or step into teaching.

💫 Recipient will be selected by March 13
🗓 Training begins March 27

If you’ve been waiting for a sign — this might be it.

Apply now at elevateyogaaz.com/bipoc-scholarships

Or tag / share with someone who should see this 🤍

PhoenixYoga YogaTeacherTraining

01/28/2026

Shout out to on 1️⃣0️⃣0️⃣0️⃣ classes!

01/19/2026

✨ Book Club… but make it Elevate ✨

No homework shame.
No “did you finish the whole book?” side-eye.
Just good conversation, cozy vibes, and the kind of community that hits different.

✔️ Free event
✔️ Zero pressure
✔️ Maximum connection

Whether you’re a fast reader, slow reader, or just here for the vibes—we saved you a spot.

💬 COMMENT “BOOK CLUB” and we’ll drop the details 👇

Because self-care also counts as sitting around talking about a book with cool people.

01/16/2026

You know that feeling when something keeps tugging at you?

Yeah. That one.

Before we move into our new studio, we’re offering one last Flight School teacher training in this space.

Same depth.
Same mentorship.
Extra meaning.

If teaching (or deepening your connection to your practice) has ever crossed your mind — even quietly — this is your sign. ✈️

Comment hell yea to join and we’ll send you the link.

01/14/2026

This weekend our commUNITY showed up and showed out 💖

A member-organized volunteer day at St. Mary’s Food Bank turned into two hours of music, movement, laughter, and serious impact.

✨ 1,125 senior boxes packed
✨ Assembly-line vibes + dance breaks
✨ Everyone in our group playing a different role

The time flew, the energy was high, and the love was real. This is what happens when community turns into action. 🫶

01/09/2026

If you’ve been waiting for a shared space that actually feels good…
this is your sign 👀

A shared treatment room is coming to our new studio in Downtown Phoenix — curated, structured, and intentionally shared.

Opening Spring / Summer 2026 ✨

👇 Drop a 🔥 or comment “INTERESTED” if this caught your eye

👉 Join the interest list — link in bio

01/08/2026

January said: let’s do it all. ❄️✨

Movement, music, books, service, sound, creativity—this month is stacked and we’re here for it.

Swipe through, circle what lights you up, and come hang with us. 💛

Comment ⬇️ which events are you most looking forward to!

12/31/2025

A HUGE shoutout to for hitting 1️⃣0️⃣0️⃣0️⃣ classes! ✨🪩

12/09/2025

From thrillers to time-benders to hammock float nights… we devoured some good stories this year. Here’s how 2025 went down ⬇️

📚 January – We kicked off our year with our welcome meetup
🔪 March – The Housemaid by Freida McFadden
🌌 April – The Three-Body Problem by Cixin Liu
🎪 May – The Night Circus
🏠 June – The Last Houseguest by Megan Miranda
❄️ July – The Frozen River by Ariel Lawhon
🐝 August – The Little Bee
💘 September – Funny Story by Emily Henry
🧠 October – The Silent Patient by Alex Michaelides
📖 November – Bring-Your-Own-Book: Silent Read + Hammock Float
🎁 December – White Elephant Book Exchange (chaos, joy & book stealing included)

From page-turners to plot twists to pure coziness, this community made every month brighter. 🤍

✨ Want in for 2026?
Our book club is free, open to everyone, and always welcoming new readers (and non-readers — we don’t judge 😉). Come float, discuss, laugh, and discover your next favorite story with us.

Here’s to another year of stories worth sharing.
See you in 2026, bookworms. 📚🩵✨

12/06/2025

ICYMI (we know you didn’t, but still): NEW. STUDIO. LOADING. 😏✨ Comment what you’re excited about and hit follow so you don’t miss the magic unfolding over the next few months. 💫

Address

1001 N 3rd Avenue Ste 7
Phoenix, AZ
85003

Telephone

+16024562762

Website

https://www.elevateyogaaz.com/

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11011 S 48th Street, Ste 106

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