Central City Fitness

Central City Fitness Individualized strength training programs that focus on the clients fitness needs and goals. Your first 30 minute session is free.

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*Clients paying with cash or check will receive $1 off per session fee

*Clients who sign up for auto-pay will receive $1 off per session fee



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You shouldn’t have to pay outrageous prices to get the guidance you need to start your journey towards a healthier you. Most people seek persona

l trainers to learn how to properly exercise, and also for motivation and accountability. Those are all great reasons, but you shouldn't have to pay inflated rates to have the support of a professional trainer. When I started personal training almost four years ago, my goal was to teach, motivate, inspire, educate, and support my clients every step of the way. It was also important to me that I charge a fair price. My passion for watching clients achieve higher levels of physical fitness and a better quality of life is why I became a trainer, and that passion grows with every client. For several years I owned and operated a gym that also doubled as a dance and aerial yoga studio. While I loved working at the studio and all the wonderful ladies and gents I met, I made the decision to get back to what I really love about fitness, and that is personal training. Most people believe that personal training is financially beyond their reach, but at Central City Fitness, I offer affordable rates for one-on-one personal training in a clean, private, and professional gym setting. Getting to know my client’s stories, and working with them to create an individualized plan that will get the results they seek, is the greatest feeling I get as a trainer. I work with clients who wish to get in better shape or lose weight, and also clients that are recovering from life altering injuries or illnesses that limited their mobility and flexibility. Whatever the reasons that brought you to my site today or motivated you to research personal trainers, you must first believe in your ability to start your journey, work hard, and make physical fitness a part of your healthy life style. I would love to meet you and see if I am a good fit to be your teacher, trainer, and number one motivator of your success.

I'll have a craft booth set up here and it is going to be a very small event. Get your tickets now!
09/17/2024

I'll have a craft booth set up here and it is going to be a very small event. Get your tickets now!

We just love it when our pups workout with us!
07/09/2024

We just love it when our pups workout with us!

This really says a lot!
06/13/2024

This really says a lot!

Middle-aged women are getting shamed for the ways they're choosing to move their bodies. An expert weighs in on the benefits of these workouts.

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03/21/2024

Silver sneakers isn't just for seniors. Balance is for everyone.

Experts share how to help prevent falls and stay strong on your feet—for life.

This is a great new possibility
03/19/2024

This is a great new possibility

"Exercise snacking" encourages you to break your workout into shorter segments.

02/23/2024

The pandemic changed sickness etiquette forever.

Pretty interesting
01/25/2024

Pretty interesting

When mitochondria stop communicating, the biological clock starts winding down.

Stella had a blast, found some friends, played hard
07/24/2023

Stella had a blast, found some friends, played hard

All the dogs strong
07/03/2023

All the dogs strong

Boston is so worried that I'm killing her mom
06/25/2023

Boston is so worried that I'm killing her mom

Two clients, friends, coworkers out on a hike with their matching water bottles
06/25/2023

Two clients, friends, coworkers out on a hike with their matching water bottles

Address

12th St & Indian School Road
Phoenix, AZ
85014

Telephone

+16026953070

Website

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