Body by Telia

Body by Telia Professional certified in-home and virtual personal trainer. Training in Phoenix, AZ and suburbs.

Join me Sunday for a poolside workout 5:30a, 7:30, & 9a. Please be prompt, strictly a 30 min workout. Meet me at 11th St...
07/22/2024

Join me Sunday for a poolside workout 5:30a, 7:30, & 9a. Please be prompt, strictly a 30 min workout. Meet me at 11th St and E Washington St. Three east of Chase Field and Footprint Center. Save the date August 11th

So what it’s Thursday, it’s not too late to begin your fitness journey. Look at it this way your rest day is two more wo...
06/20/2024

So what it’s Thursday, it’s not too late to begin your fitness journey. Look at it this way your rest day is two more workouts away.💪🏽

06/09/2024

Is Sunday your cheat day? Don’t sabotage last week’s progress. Tomorrow is Monday, back to work!

So what is it gonna be today? Is it gonna be about you or is it gonna be about somebody else? Let’s get up let’s get mov...
06/08/2024

So what is it gonna be today? Is it gonna be about you or is it gonna be about somebody else? Let’s get up let’s get moving. 💪🏽

06/07/2024

If today got away from you w/o a workout. Get up early tomorrow, no excuses.

Address

Phoenix, AZ

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7pm
Wednesday 5am - 7pm
Thursday 7:45am - 7pm
Friday 5am - 12pm
Saturday 6:30am - 11am

Telephone

+17082035557

Website

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