IHP Chiropractic

IHP Chiropractic We are Integrated Healthcare Partners with Chiropractic, Massage Therapy, and other treatment options

With students in the area back at school, it's crucial to wear backpacks correctly to avoid long-term damage. Remember t...
08/05/2025

With students in the area back at school, it's crucial to wear backpacks correctly to avoid long-term damage. Remember these tips:
1. Limit the backpack weight to 5-10% of the wearer's body weight,.
2. Adjust the straps to keep the backpack higher on the back, never below the waist.
3. Use both shoulder straps and the front belt strap to distribute weight and prevent excessive movement.
4. Opt for wide, padded shoulder straps to avoid discomfort and neck pain.
5. Choose a smaller backpack with many pockets to discourage overloading and evenly distribute the weight.
Incorrect backpack usage can lead to spine issues, back pain, and poor posture. Encourage responsible habits early in children's lives. If you suspect someone has issues Integrated Healthcare Partners for a check-up. Be informed and share these helpful tips with others!

Stop by our chiropractic office in West Phoenix, today!

πŸ“† M: 9AM-6PM
T: 2-6 PM
Wed: 9AM-6PM
Thurs: 2-6PM
Fri: 9AM- 6PM

☎️: (623)776-2225

Embarking on a weight loss journey can be a daunting experience, but fear not – we here at Integrated Healthcare Partner...
08/04/2025

Embarking on a weight loss journey can be a daunting experience, but fear not – we here at Integrated Healthcare Partners offer you a comprehensive, science-backed solution to help you achieve your weight loss goals safely and effectively.

Our chiropractic office is proud to introduce you to one of the most innovative treatments in the field of medical weight loss: Semaglutide.

πŸ“† M: 9AM-6PM
T: 2-6 PM
Wed: 9AM-6PM
Thurs: 2-6PM
Fri: 9AM- 6PM

☎️: (623)776-2225

πŸ‘ΆπŸΌ It is World Breastfeeding Week! Breast or bottle feeding your baby could lead to upper back pain, shoulder and/or nec...
08/01/2025

πŸ‘ΆπŸΌ It is World Breastfeeding Week! Breast or bottle feeding your baby could lead to upper back pain, shoulder and/or neck discomfort. Also make sure both baby and momma are in good health with regular chiropractic care.

Here are some posture tips for when you’re feeding:
1. Are you sitting comfortably?
Whether you are breastfeeding, bottle feeding, expressing breast milk, or a combination of these, the first few weeks and months will involve a lot of time sitting or laying down to feed your baby. Think about keeping your spine tall to avoid slouching, use cushions to support your back, relax your shoulders, and keep drinks and snacks nearby.
2. Is baby cuddled in close?
The closer your baby is to you, the easier and more comfortable they will be to hold for longer periods of time. Keep your centres of gravity close together. Feeding time can also be a great time to continue skin to skin, which helps both of you to relax and bond.
3. Have you swapped sides?
Not only will swapping sides give your arms and shoulders a bit of a rest, it is also a way for baby to learn to feed in slightly different positions.
4. Is baby’s head free to tip back?
Especially for breastfed babies it is important that they are able to tip their head back, as this allows them to open their mouth wide and get a good latch. Talk to your midwife, lactation consultant or local breastfeeding group if you would like more support with positioning and attaching your baby.

Posture feeding tips courtesy of AECC University College lecturer, Amy Miller

Make sure both momma and baby are in great health with regular adjustments!

πŸ“† M: 9AM-6PM
T: 2-6 PM
Wed: 9AM-6PM
Thurs: 2-6PM
Fri: 9AM- 6PM

☎️: (623)776-2225

πŸ‘©πŸΌβ€βš•οΈ Our expert team provides medical supervision and guidance using FDA-approved GLP-1 medications, Semaglutide and Ti...
07/30/2025

πŸ‘©πŸΌβ€βš•οΈ Our expert team provides medical supervision and guidance using FDA-approved GLP-1 medications, Semaglutide and Tirzepatide.

πŸ’‰ These once-weekly injections are proven effective in treating obesity, with potential weight loss of over 50 pounds in just 6 months, without the need for drastic lifestyle changes.

🍏 When combined with a personalized low-calorie, low-fat diet and exercise plan, these medications can significantly improve health markers like blood pressure, cholesterol, and blood sugar. While both are GLP-1 agonists, Tirzepatide also acts as a GIP agonist, offering even greater weight loss potential.

Call us in office to inquire about your weightloss solution today!
☎️: (623)776-2225

We are dedicated to providing quality chiropractic care for you and your family, even your family pet.Whether you are ai...
07/29/2025

We are dedicated to providing quality chiropractic care for you and your family, even your family pet.
Whether you are aiming for pain and symptom relief or finding help to increase your performance in life, we will tailor the best care and treatment for every individual family member.

Schedule an appointment at our chiropractic office in Phoenix, Arizona today!

πŸ“† M: 9AM-6PM
T: 2-6 PM
Wed: 9AM-6PM
Thurs: 2-6PM
Fri: 9AM- 6PM

☎️: (623)776-2225


If you're nervous about seeing a chiropractor, you're not alone, but there's no need to worry. We specialize in a gentle...
07/28/2025

If you're nervous about seeing a chiropractor, you're not alone, but there's no need to worry. We specialize in a gentle, precise technique that delivers great results without any twisting or cracking of the neck. Our approach is designed to help you feel comfortable and safe while still effectively relieving pain and improving alignment. Your comfort and well-being are always our top priorities.

πŸ“† M: 9AM-6PM
T: 2-6 PM
Wed: 9AM-6PM
Thurs: 2-6PM
Fri: 9AM- 6PM

☎️: (623)776-2225


Address

7710 West Lower Buckeye Road Ste #115
Phoenix, AZ
85043

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 2pm - 6pm
Friday 9am - 12pm
2pm - 6pm

Telephone

+16237762225

Alerts

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