Elaine M Sanchez, Heaven & Health

Elaine M Sanchez, Heaven & Health God has blessed me with a solution to Transform Lives!!! Are you tired, overweight, unhappy, not agi

It’s always fun to get a FREE gift * Ask me☺️
07/30/2024

It’s always fun to get a FREE gift * Ask me☺️

❄️ WINTER bundle will sell out today & it’s available at 12 noon EST TODAY!!! ❄️ FREE Shipping today only☺️Get ready for...
11/07/2023

❄️ WINTER bundle will sell out today & it’s available at 12 noon EST TODAY!!! ❄️ FREE Shipping today only☺️

Get ready for the ultimate holiday season treat! We’re launching two delicious seasonal products that are sure to satisfy your cravings and keep you on track with your health goals. 🎉 ❄️

🍫Collagen Hot Chocolate ☕️
▪️10 grams of marine/bovine peptides
▪️80 calories
▪️5g sugar
▪️Hylauronic acid + adaptogenic mushrooms for skin, immune and stress support!
▪️No artificial flavors, sugars, colors, soy or gluten!
Introducing our Collagen Peptide Hot Chocolate – a delightful blend of rich cocoa and the added goodness of collagen peptides. Not only will it warm your soul, but it’ll also support your skin, hair, and joints. It’s the perfect guilt-free indulgence for those cozy winter evenings.

But that’s not all! We’re also bringing you our Chocolate Peanut Butter Bar. Packed with the goodness of chocolate and the irresistible flavor of peanut butter, it’s a sweet and savory snack that’ll keep your cravings in check while providing a protein boost. Whether you’re on the go or simply need a pick-me-up, this bar is your perfect companion.

🚨PLUS a bundle that will sell out fast. Last bundle drop, it sold out in 30 mins. 🚨

Stay on top of your health goals this holiday season without sacrificing the joy of indulgence. These seasonal treats are designed to make your winter months even more delightful. Don’t miss out on the launch TODAY, and let’s make this holiday season the tastiest and healthiest one yet! 🎄❄️

https://elainesanchez.isagenix.com/en-us/

11/05/2023
These 4 Reasons Will Make You Want to Drink a Shake Every Day❤️**WHY ISAGENIX SHAKES?**1. **Balanced Nutrition**: Isagen...
11/05/2023

These 4 Reasons Will Make You Want to Drink a Shake Every Day❤️

**WHY ISAGENIX SHAKES?**

1. **Balanced Nutrition**: Isagenix shakes are meticulously crafted to provide a balanced blend of proteins, carbohydrates, and fats, ensuring your body gets a comprehensive spectrum of nutrients. This balance is crucial for sustaining energy, building muscle, and supporting overall health.

2. **Convenience at Your Fingertips**: In our fast-paced world, it’s easy to let nutrition fall by the wayside. Isagenix shakes offer a convenient and quick solution, ensuring you can maintain your nutritional goals, even on the busiest days.

3. **Support for Weight Management**: Numerous studies have highlighted the role of high-protein diets in weight management. Isagenix shakes, being rich in quality proteins, can be a great ally in your weight management journey. A 2016 clinical study found that participants using Isagenix products, including the IsaLean Shake, experienced significant improvements in weight loss and health markers over a 12-week period. (Reference: *Journal of Nutrition and Metabolism*, 2016)

4. **Flexibility for Every Lifestyle**: Whether you prefer plant-based nutrition or the rich, creamy texture of whey, Isagenix has got you covered. Our plant-based shakes are a fantastic option for those following a vegetarian or vegan lifestyle, while our whey-based shakes provide the high-quality protein your body craves.

**Embrace the Power of Daily Selfcare**

Making an Isagenix shake part of your daily habit can create a moment of mindfulness and self-care in your day. It’s not just about the nutrients; it’s about taking a moment for yourself, to nourish your body and mind.

Product Update:  Starting Thursday, August 17, all products listed below will be added to the "We've Made Too Much" sect...
08/18/2023

Product Update:

Starting Thursday, August 17, all products listed below will be added to the "We've Made Too Much" section at 30% off for a la carte orders only while the excess supply lasts.

• Renewal Sleep Support

• Adaptogen Elixir (10ct, 30ct)

• Nootropic Elixir (10ct, 30ct, 40ct, 60ct)

• Serenity Bundle (40ct, 60ct)

• Celletoi Advanced Youth Serum

• Celletoi Restorative Eye Treatment

What’s a Telomere? 💡Keep reading….Since their discovery more than 75 years ago by the Nobel Laureate geneticist Hermann ...
07/18/2023

What’s a Telomere? 💡Keep reading….

Since their discovery more than 75 years ago by the Nobel Laureate geneticist Hermann Müller, telomeres have attracted worldwide attention among scientists investigating the aging process.

Telomeres are the protective caps on the ends of chromosomes composed of short DNA sequences protecting our DNA and genetic material from damage. Another Nobel Laureate, Elizabeth Blackburn, likened telomeres to the little plastic caps on the ends of shoelaces (aglets).

Under normal conditions, when a cell divides, telomeres shorten. If they grow too short, they reach what’s known as the Hayflick limit (named after the esteemed gerontologist Leonard Hayflick), and the protective capacity of the telomere decreases. Real-world relevance of telomere shortening can be observed during the aging process in humans when comparing the length of telomeres from newborns (8,000 base pairs) to adults (3,000 base pairs) to elderly individuals (1,500 base pairs).

Therefore, because several disease states and pathological processes have been linked to telomere shortening, several academic laboratories and companies have explored intervention strategies to slow down the rate of telomere attrition.

Several lifestyle factors can also significantly affect telomere health and the rate of telomere shortening. Among the most studied factors associated with shorter telomeres are psychosocial: depression, anxiety, and childhood adversity (1,2). Other lifestyle factors associated with telomere length include smoking, physical activity, drugs and toxins, and oxidative stress. Indeed, the decades of research implicating oxidative stress in the aging process has recently begun addressing and demonstrating a similarly deleterious role of oxidative stress on telomere length (3-5). As a result, antioxidant intake and subsequent plasma concentrations may be newly emerging biomarkers of telomere status (6-8).

Oxidative stress is defined as an overabundance of reactive oxygen species (ROS). Excessive oxidative stress damages DNA, proteins, and lipids. While ROS are produced under normal conditions, oxidative stress occurs under conditions of poor health. To prevent oxidative stress, the body requires antioxidant nutrients such as glutathione precursors like the amino acid cysteine (found in IsaLean® Shakes) along with specific enzymes (9,10). Among these antioxidant enzymes is catalase, which functions to convert toxic and DNA-damaging hydrogen peroxide (H2O2) into water (11,12).

With this is mind, Isagenix partnered with scientists in the School of Nutrition and Health Promotion at Arizona State University to conduct a clinical evaluation in an independent, randomized, placebo-controlled, double-blinded study to evaluate Product B’s effect on catalase and other enzymes. Third-generation Product B contains a proprietary blend of plant botanicals, antioxidants, and other bioactives that provide significant protection against telomere shortening in cellular systems.

However, obtaining clinical support as a potential natural product against telomere shortening proved difficult due to analytical shortcomings and methodological issues in measuring telomere length. For this reason most studies considering the impact of dietary, environmental, or lifestyle factors on telomeres are frequently observed in studies with thousands of study participants.

In this study researchers had subjects consume either Product B or a placebo for 12 weeks and observed that subjects supplemented with Product B demonstrated a significant elevation of catalase in red blood cells (increase by 30 percent vs. placebo). Considering the role catalase may play in the aging process, this was very exciting news and the relevance of this finding was not lost on the researchers, who commented, “The increase in catalase observed by Product B is an exciting development considering the relationship between the enzyme and increased lifespan in animal studies.”

Now, Isagenix has developed fourth generation Product B® IsaGenesis®, which contains a novel lipid-soluble blend to increase absorption and bioavailability.

Clinical and experimental evidence is slowly emerging supporting the benefits of the nutritional antioxidants, plant botanicals, and other bioactives provided by Ageless Essentials™ Daily Pack, containing Product B IsaGenesis, IsaOmega Supreme®, C-Lyte®, Essentials for Men™ or Essentials for Women™, and Ageless Actives™.

In conjunction with a healthy diet, weight and stress management, quality and sufficient sleep, and regular exercise, Product B IsaGenesis may provide the most optimal protection against age-accelerated telomere shortening and a longer, healthier life.

Source: http://www.isagenixhealth.net/save-your-telomeres/

Want more information on how you can Save when ordering? Contact me here or go to my website https://elainesanchez.isagenix.com/en-us/shop/daily-nutrition/isagenesis?pid=ac08ac28e4bb42179e403f054d5c8a8a

Shop for Mother’s Day and SAVE with the 🌸Celletoi Bestseller Collection🌸 May 2–14: Grab this bundle for only US$99/CA$11...
05/02/2023

Shop for Mother’s Day and SAVE with the 🌸Celletoi Bestseller Collection🌸

May 2–14: Grab this bundle for only US$99/CA$110**—that’s 45% OFF! Plus, order before 9 a.m. ET on May 3, and your order ships FREE!*

Celletoi Bestseller Collection includes:

1 – Celletoi Advanced Youth Serum

1 – Celletoi Restorative Eye Treatment

1 – Limited Edition Celletoi Facial Mask Variety Collection

Shop now before it's too late! Order Now 👉https://elainesanchez.isagenix.com/en-us/

*Applies to United States, Puerto Rico, and Canada. Product orders that include this bundle are eligible for free standard ground shipping up to US$50/CA$55. Not valid on Subscription Rewards orders. Offer valid May 2 from 9 a.m. ET to May 3, 2023, at 9 a.m. ET.

**Pricing may vary. Lowest possible price shown based on active Subscription Rewards Member status.

20% OFF FOR NEW & EXISTING CUSTOMERS 𝑰𝒕 𝒊𝒔 𝑰𝒔𝒂𝒈𝒆𝒏𝒊𝒙’𝒔 𝟐𝟏𝒔𝒕 𝑩𝒊𝒓𝒕𝒉𝒅𝒂𝒚 🥳🤩🎂Who doesn’t love to celebrate a good 21st⁉️Treat ...
03/27/2023

20% OFF FOR NEW & EXISTING CUSTOMERS
𝑰𝒕 𝒊𝒔 𝑰𝒔𝒂𝒈𝒆𝒏𝒊𝒙’𝒔 𝟐𝟏𝒔𝒕 𝑩𝒊𝒓𝒕𝒉𝒅𝒂𝒚 🥳🤩🎂
Who doesn’t love to celebrate a good 21st⁉️
Treat yourself to this amazing gift with these incredible savings‼️
If you are still on the fence this might be YOUR TIME!!!
Order here 👇
https://elainesanchez.isagenix.com/en-us/

Why Managing Stress Is Key for Weight Control: If achieving a healthy lifestyle is your goal, then managing stress shoul...
03/08/2023

Why Managing Stress Is Key for Weight Control: If achieving a healthy lifestyle is your goal, then managing stress should be a top priority.

Stress is often the unseen factor hampering the weight loss efforts of many. Unfortunately, it’s not something that can be easily changed and often goes unaddressed when implementing a positive lifestyle change.

How Does Stress Affect Health?
There are several ways stress can impact your well-being. From a biological standpoint, the hormone cortisol plays an integral role in your body’s reaction to stressful situations. One of its functions is to help make energy readily available, if needed, to escape or fight off an attack. This acute physiological response is also referred to as the fight-or-flight response.

This same function occurs when handling more modern sources of stress, such as a tough day at the office or a long day with the kids. While this mechanism helps keep you “safe,” long-term stress can start to have negative impacts on your health. Studies have linked higher levels of cortisol in individuals under stress to numerous negative outcomes that affect your brain, nervous system, sleep patterns, cardiovascular health, and weight (1).

Does Stress Really Affect Your Waistline?
The short answer is yes. Many can relate to finding their progress stalled during a weight loss journey. You might feel like you’re doing everything right and following your plan to a T, yet you still aren’t seeing results. If that is the case, there may be unseen factors at play hampering your efforts. Uncontrolled stress and poor sleep are common culprits.

In the short term, acute stress is often associated with unwanted weight loss, while continuous stress or ongoing problems lasting for months to years (chronic stress) is associated with less nutritious food choices, resulting in weight gain (2, 3).

One study investigating stress’s effect on weight found that increased cortisol was associated with a reduction in dietary restraint and increased calorie intake, leading to weight gain among women (4). The researchers also noted that the increased calories specifically came from foods high in refined carbohydrates and saturated fats (4). Classic “comfort foods” can make a substantial contribution to stress-related weight gain.

Researchers are pinpointing these changes in normal dietary patterns during periods of prolonged stress as a driving factor in the association between chronic stress and obesity. They have also observed that going through long-term stress induces distinct behavioral changes such as decreasing physical activity, increasing sedentary behavior, and decreasing sleep duration (2). A combination of any of these changes (physiological or behavioral) can take a toll on both your health and your weight.

Four Ways to Better Navigate Stress
Here are five things you can do to better navigate stressful seasons in your life:

1. Acknowledge the stress you are under and re-evaluate your goals.

Shifting your focus to self-care through proper nutrition, physical activity, and stress management can help you feel your best during trying times. This mindset shift can eliminate the pressure of seeing dramatic changes on the scale, making your emotional and mental health a much-needed priority.

2. Prioritize activity you enjoy.

Whether your workout is a challenging class, “you time,” or a social opportunity to catch up with friends, make it a staple in your daily routine. Physical activity of any kind has been shown to help alleviate stress and improve mood (5). Getting active each day is also a cornerstone of health and supports your weight loss goals. When you are starting to feel busy or overwhelmed, don’t let your workout routine be the first to go.

3. Stick with your Shake Days.

Studies have shown that those who are struggling with chronic stress are more prone to cravings (2). Following your Shake Day schedule can help you feel satisfied throughout the day and much less likely to overindulge in comfort foods. Shake Days are designed to fuel your body with dense nutrition, so you can look and feel your best. With the bonus of convenience, IsaLean® Shakes and Bars can take the stress out of mealtime.

4. Drink adaptogens daily.

Whether it is a tough workout, a rough day, or a stressful time in your life, adaptogens have been shown to help your body adjust (6, 7). Making Ionix® Supreme or Adaptogen Elixir part of your daily routine can give you consistent adaptogen support.

Because stress is often unavoidable, an important step in protecting your health is developing methods to better navigate these stressful times and prevent negative long-term effects. Isagenix products can help you achieve this goal.

References

Roberts C, Troop N, Connan F, Treasure J, Campbell IC. The effects of stress on body weight: biological and psychological predictors of change in BMI. Obesity (Silver Spring). 2007 Dec;15(12):3045-55. doi: 10.1038/oby.2007.363.
Chao A, Grilo CM, White MA, Sinha R. Food cravings mediate the relationship between chronic stress and body mass index. J Health Psychol. Author manuscript; available in PMC 2018 Oct 14. Published in final edited form as: J Health Psychol. 2015 Jun; 20(6): 721–729. doi: [10.1177/1359105315573448]
Masih T, Dimmock JA, Epel ES, Guelfi KJ. Stress-induced eating and the relaxation response as a potential antidote: A review and hypothesis. Appetite. 2017 Nov 1;118:136-143. doi: 10.1016/j.appet.2017.08.005. Epub 2017 Aug 5.
Roberts CJ, Campbell IC, Troop N. Increases in weight during chronic stress are partially associated with a switch in food choice towards increased carbohydrate and saturated fat intake. Eur Eat Disord Rev. 2014 Jan;22(1):77-82. doi: 10.1002/erv.2264. Epub 2013 Oct 4.
Pedersen BK and Saltin B. Exercise as medicine – evidence for prescribing exercise as therapy in 26 different chronic diseases. Scand J Med Sci Sports. 2015 Nov; 25(53): 1-72.
Panossian A, Wikman G. Evidence-based efficacy of adaptogens in fatigue, and molecular mechanisms related to their stress-protective activity. Curr Clin Pharmacol 2009;4:198-219.
Panossian A, Wikman G. Effects of adaptogens on the central nervous system and the molecular mechanisms associated with their stress-protective activity. Pharmaceuticals 2010; 3: 188-224.

Fuel your focus to optimize brain power with Nootropic Elixir™! 🧠Order here 👉 https://elainesanchez.isagenix.com/en-us/S...
03/03/2023

Fuel your focus to optimize brain power with Nootropic Elixir™! 🧠

Order here 👉 https://elainesanchez.isagenix.com/en-us/

Starting today, New Members on Subscription Rewards will receive a FREE GIFT of Nootropic Elixir (US$46/CA$52 savings) with purchase on orders of US$175+/CA$195+.*

Focus and concentration are just a sip away. Shop now at Isagenix.com!


*Applies to United States, Puerto Rico, and Canada. Personally Enrolled new Customers joining on Subscription Rewards placing orders of US$175/CA$195 or more are eligible to receive free gift with purchase while supplies last. Threshold amounts exclude taxes and shipping. Offer valid Mar. 1, 12 a.m. ET – Mar. 31, 2023, 11:59 p.m. ET.

Easy White Chicken EnchiladasINGREDIENTS:-2 cups shredded chicken breast cooked-1 teaspoon cumin divided-1 teaspoon chil...
01/23/2023

Easy White Chicken Enchiladas

INGREDIENTS:
-2 cups shredded chicken breast cooked
-1 teaspoon cumin divided
-1 teaspoon chili powder
-1/2 cup salsa no sugar added, optional verde sauce
-1 1/2 cups Mexican style cheese reduced-fat, shredded
-2 tablespoons butter
-2 tablespoons flour
-2 cups chicken broth fat-free
-4 ounces diced green chiles can
-8 ounces sour cream container, reduced-fat
-1/2 teaspoon sea salt
-1/2 teaspoon black pepper
-8 whole grain flour tortillas 6-inch, optional corn tortillas
-1/4 cup cilantro finely chopped

INSTRUCTIONS
1. Preheat oven to 375 degrees.

2. Combine shredded chicken breast with, 1/2 teaspoon cumin, chili powder, and salsa. Evenly distribute chicken mixture over center of tortillas, roll and place seam side down in a 9 x 13-inch casserole pan. Set aside.

3. In a large pot, melt butter over medium heat and sprinkle in flour. Cook for 1 minute while stirring continuously. Slowly pour in chicken broth. Stir until mixture starts to thicken, about 6 minutes. Add 1/2 teaspoon cumin, 1 cup cheese, green chiles, sour cream, salt and pepper. Stir until cheese is melted.

4. Pour white sauce over enchiladas, sprinkle on 1/2 cup cheese and bake 25 minutes, or until cheese is lightly golden. Sprinkle chopped cilantro over enchiladas.

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Phoenix, AZ

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