Breathe Chiropractic

06/19/2025

Laser therapy is one of my favorite tools to support healing because it helps:

⬇️ Reduce inflammation
⏩ Speed up tissue repair
💙 Ease pain in a non-invasive way.

These are just a few of its benefits. Send me a message to learn if laser therapy will help you!

06/14/2025

🌿 Serenity Reset Saturdays at Breathe Chiropractic
Move gently. Breathe deeply. Heal fully.

Start your weekend with intention at Serenity Reset Saturdays, a calming blend of gentle yoga and immersive sound healing designed to restore your body, mind, and spirit.

Attend Yoga, Sound Healing, or BOTH!

Held in the peaceful sanctuary of Breathe Chiropractic in Uptown Phoenix, you'll enjoy 60 minutes of yoga that combines mindful movement, stretching, and strengthening to ease tension and awaken the body. Then, you'll settle into deep relaxation as crystal singing bowls, chimes, and vibrational instruments guide your nervous system into a state of calm and healing.

Attend Yoga, Sound Healing, or BOTH!

Perfect for all experience levels—whether you're recovering from stress, looking to ground yourself for the week ahead, or simply craving stillness and balance.

🧘‍♀️ When: Saturdays, 9 AM Yoga ($25), 10 AM Sound Healing ($50)

SUMMER SATURDAY SPECIAL OFFER ~ ATTEND BOTH FOR $50!

📍 Where: Breathe Chiropractic, 1130 E. Missouri, Ste #402, Phoenix, AZ 85014
💫 What to bring: All equipment is provided, but feel free to bring your own yoga mat, water, and anything to help you feel cozy (blanket, eye pillow, etc)

✨ Space is limited—reserve your spot and breathe your way back to balance.

Reservation Button linked to https://abundanthealtharizona.janeapp.com/ #/staff_member/9

05/16/2025

Feeling stiff, stressed, or just needing a moment to breathe?
Our Chair Yoga and Restorative Yoga classes are the perfect way to gently support your body and calm your nervous system.

Designed for all levels, these classes help:
• Improve flexibility & circulation
• Relieve tension & joint pain
• Boost energy & mood
• Support nervous system regulation
• Deepen relaxation & healing

Whether you’re easing back into movement or need a midweek reset, we invite you to join us. Your body and mind will thank you.

Move gently. Heal deeply. Breathe fully.
Classes offered weekly at Breathe Chiropractic.

05/16/2025

03/07/2025

🔥 VINYASA FLOW AT JOSH ROY’S BONFIRE 🔥

Get ready to flow, breathe, and connect with nature! 🌿✨

Join me for a Vinyasa Flow at Josh Roy’s Bonfire – the perfect way to move, unwind, and soak in good vibes before a cozy fire and night of country dancing!

📅 Saturday, March 15
⏰ 4 PM
📍 Josh Roy’s Bonfire

What to bring:
✔ Yoga mat
✔ Towel
✔ Water bottle
✔ ALL the good vibes!

Let’s embrace movement, mindfulness, and the magic of the outdoors together. I can’t think of a better way to warm up your body before a night of country dancing at Josh Roys bonfire. Who’s in? 🧘‍♀️🔥

03/07/2025

Join us for a refreshing and rejuvenating FREE yoga session, followed by mimosas! 🧘‍♀️🥂

📅 Sunday, March 16th
⏰ 10 AM
📍 Fireside Community Center

Come flow with us, connect with like-minded souls, and start your Sunday feeling amazing! 💫

What to bring:
✔ Water bottle
✔ Yoga mat
✔ Healthy snack

Led by bubbly Miss Lynsi, this is a morning you won’t want to miss! Tag a friend and meet us on the mat! 🧘‍♂️💛

03/07/2025

I look forward to this even every month. Come be with us and experience what this sacred space has to offer you. With my whole heart…. I can’t wait to see you there ✨

Link in bio ✨

02/20/2025

Happy Birthday young man! Thanks for being my hero today ✨

Love sing whole family’s with happy healthy nervous systems.

Good job mom! ✨