Total Lifestyle

Total Lifestyle Educate. Empower. Love.

Happy Friday! There is no better way to show your body you care than to get an adjustment. Schedule for your appointment...
03/13/2026

Happy Friday! There is no better way to show your body you care than to get an adjustment. Schedule for your appointment today.

480-368-2639

Regular adjustments, it can improve spinal health and prevent degenerative conditions. Be sure to schedule to see our c...
03/11/2026

Regular adjustments, it can improve spinal health and prevent degenerative conditions. Be sure to schedule to see our chiropractors today.

480-368-2639

Happy Friday! A great adjustment leads to a great mood. Let's start your weekend off on a positive note. Call and schedu...
03/06/2026

Happy Friday! A great adjustment leads to a great mood. Let's start your weekend off on a positive note. Call and schedule an appointment today to see your chiropractor.

480-368-2639

The beauty about chiropractic is the fact that it works with natural means. Here at TLC, our chiropractors, Dr. Sonya B...
03/04/2026

The beauty about chiropractic is the fact that it works with natural means. Here at TLC, our chiropractors, Dr. Sonya Bladow and Dr. Eric Marcotte is here to help you with your chiropractic needs. Call and schedule an appointment today.

480-368-2639

Happy Monday! Remember, let's start the week off to a good start. Call and schedule for your appointment today.480-368-2...
03/02/2026

Happy Monday! Remember, let's start the week off to a good start. Call and schedule for your appointment today.

480-368-2639

Happy Friday! Here is a little fun fact about chiropractic. So be sure and schedule your appointment and start your bodi...
02/27/2026

Happy Friday! Here is a little fun fact about chiropractic. So be sure and schedule your appointment and start your bodies natural ability to heal & recover from both illness and injury.

480-368-2639

Whether it's back pain, neck pain, or shoulder pain, dealing with pain is no fun. Pain can ruin most people's days and t...
02/25/2026

Whether it's back pain, neck pain, or shoulder pain, dealing with pain is no fun. Pain can ruin most people's days and their attitudes. Be sure to schedule an appointment for an adjustment today and let us change your mood to a good one.

480-368-2639

Happy Monday! Yes, let's talk about it. Chronic back pain is a problem for a large number of our clients, and we are her...
02/23/2026

Happy Monday! Yes, let's talk about it. Chronic back pain is a problem for a large number of our clients, and we are here to help. If you are having chronic pains or just pain in general, call and schedule for your appointment to see either of our chiropractors here at TLC. We are here to help and would love to see you.

480-368-2639

Happy Friday! That Friday feeling is here. Call and schedule for your appointment today. 480-368-2639
02/20/2026

Happy Friday! That Friday feeling is here. Call and schedule for your appointment today.

480-368-2639

Client TestimonialI have been going to Total Lifestyle for a few years now, every person I have interacted with has been...
02/18/2026

Client Testimonial
I have been going to Total Lifestyle for a few years now, every person I have interacted with has been not only professional but truly interested in me as a person. They go over and above with care, wanting to help not only the body but the spirit as well.
Sonya, what can I say. I have been going to chiropractors since the late 70's. and in all those years, while I have had great experiences with previous doctors, Doctor Sonya, is far and away the most understanding, informative and generous with her time.
I will also add that the Staff, Monica is amazing. Helpful, understanding and always willing to accommodate.
One last note, Doctor Julie, an amazing person and so helpful. I really appreciate her so much.
Martin. K

Happy Monday! Yes, we are open today. Call and start your week off, right. Call and schedule for your appointment for an...
02/16/2026

Happy Monday! Yes, we are open today. Call and start your week off, right. Call and schedule for your appointment for an adjustment today.

480-368-2639

It's that time again and the weekend is here. Be sure to stop by the office for an adjustment and get your weekend start...
02/13/2026

It's that time again and the weekend is here. Be sure to stop by the office for an adjustment and get your weekend started right. Call and schedule for your appointment today.

480-368-2639

Address

11209 N Tatum Boulevard
Phoenix, AZ
85028

Opening Hours

Monday 9am - 6pm
Tuesday 12pm - 6pm
Wednesday 9am - 6pm
Thursday 12pm - 6pm
Friday 9am - 1pm

Telephone

+14803682639

Website

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