The Foundry Arcadia

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Phoenix, AZ
The Foundry Arcadia

family-owned studio in the heart of arcadia, az
📍sweat with us at indian school rd + 48th st

03/11/2025

hot yoga + fitness in the heart of arcadia
📍48th St. & Indian School

26&2 HOT YOGA
HOT FLOW YOGA
HOT PILATES
HOT HIIT
HOT BARRE
YIN YOGA

〰️intro special: 1 week for $30
📲 book now using the foundry yoga app

03/04/2025

S H O U T O U T 📣

celebrating our arcadia fam—all the strength, commitment and sweat!! we see you! keep showing up for YOU 👏

invite your friends to join you for a hot class
1 week for $30 available for new friends
📲book your class using the foundry app

02/20/2025

happy birthday corie 💖

corie is an amazing hot flow yoga + pilates teacher at Arcadia, Tempe-Mesa, and Arrowhead Ranch studios. She is also keeps the vibes high at the front desk as an incredible member of our sales + service team. we love you so so much corie! go take her class tmrw + help us in wishing her a HBD! 🧁💕

6a hot flow yoga
8:15a hot pilates

02/18/2025

❣️share the love

give your friends a treat, and we'll give you one right back〰️

introduce a friend to the foundry and we'll give them $10 off their first purchase. Once they spend $50, you get $10 on your Foundry account!

3 easy steps—
1️⃣Register: on the foundry hot yoga app
2️⃣Share: your personalized link
3️⃣Reward: once your friend spends $50, you get $10 on your account

📲 get our app today and start earning rewards!

02/10/2025

2 0 0 C L A S S E S 💥

BIG SHOUT OUT to Nalani + Yanni for hitting 200 classes at The Foundry!!

major inspo!! keep crushin those goals —we'll see you back on the mat soon! 🫶

02/08/2025

〰️intro special: one week for $30〰️

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” -Buddha

➖valid at ⤵
📍arcadia
📍avondale
📍flagstaff
📍paradise valley
📍tempe-mesa

➖link in bio to purchase & book classes!

02/07/2025

🔥 Fuel Your Fire 🔥

At The Foundry, we believe that passion is the driving force behind transformation… and it’s the heart of everything we do. 💫

“Only passions, great passions, can elevate the soul to great things.” – Denis Diderot

Whatever fuels your soul—movement, breath, connection—let it lift you higher. Keep showing up, keep growing, and let your passion lead the way. ❤️‍🔥

02/03/2025

Nothing feels better than hitting those milestones, Foundry fam! 🎉

Whether it’s a first, a personal best, or just showing up and giving it your all—THIS is the good stuff.✨ Drop your wins in the comments or tag a friend who inspires you to keep crushing it! 💪

01/31/2025

Cheers to First Class Friday! 💥

Every journey starts with one step—or one sweat session. 😅 Way to bring the energy this week, and we can’t wait to see you back on the mat. Welcome to the !

Tag a friend who needs to join you on the mat! 👇

01/30/2025

Benefits of Cobra Pose 🐍

▪️Stretches through the chest (heart opening!) throat, front of hips and abdominal wall
▪️Decreases stiffness of the lower back
▪️Strengthens the arms, shoulders, glutes, quads and abdomen
▪️Improves menstrual irregularities
▪️Elevates mood
▪️Invigorates the heart
▪️Reduces stress and fatigue
▪️Opens the chest and helps to clear the passages of the heart and lungs
▪️Improves circulation of blood and oxygen, especially throughout the spinal and pelvic regions
▪️Improves digestion
▪️Strengthens the spine
▪️Relieves sciatica pain
▪️Helps to ease symptoms of asthma by opening the lungs

we’re BIG fans of Cobra Pose !!

01/27/2025

Happy , Foundry fam! 🎉

Whether you crushed your Reset+Rise challenge already, finally nailed that tricky pose, or just dragged yourself to the mat (we see you 👀), it’s all worth celebrating. Let’s keep smashing goals and hyping each other up—because that’s how we do it. 💪🔥

01/26/2025

🔥the hot room🔥

why do we work out in the heat?!

To feel good 🤗 - as a result of moving your body, more endorphins are released and the hot room provides increased stimulation, resulting in that “everything is better after a hot yoga class” feeling.

To stay healthy 😅 - As you sweat, your body gets rid of toxins. Less toxins in your body means a stronger immune system.

To improve your body’s ability to cool itself ❄️-
Exercising in hot conditions causes increased blood flow to your skin to cool your body down. Over time, you adapt and become more responsive with earlier sweating and increased circulation.

To gain muscle 💪 - high temps increase heat shock proteins, which repair damaged proteins, prevent protein oxidation and increase antioxidants in the body.

To fuel the mind & soul 🧠 - heat increases the growth of new brain cells, and reduces depression and anxiety.

get your daily dose of the hot room!! 😅

🔥HOT YOGA & FITNESS CLASSES🔥
Book now in the foundry yoga app 📲

Address

4730 E. Indian School Road, Suite 207A
Phoenix, AZ
85018

Website

http://thefoundryyoga.com/arcadia

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