Abha Yoga

03/31/2022

Join Online Yoga & Meditation for April! Register for any or all sessions at https://tinyurl.com/y8pz9zbf

09/17/2020

Join me in this Mind Management Challenge by JKYog (started last Friday, but you can easily catch up). Swami Mukundananda, founder of JKYog, systematically guides this journey. He is one of my most inspirational Yoga gurus!

▶ Subscribe NOW to get Swamiji's daily inspirational video: https://bit.ly/2DUQmtt 📱Transform Your Life with Daily Inspiration from Swamiji! Join Swami Mukun...

07/05/2020

On this auspicious day of Guru Purnima, I honor and bow to all my Gurus who share divine gifts of knowledge to guide my journey (called Abha Yoga).

Here's a nugget of wisdom from Swami Rama of the Himalayas - Jai Gurudev!

Swami Rama teaches 2:1 breathing using the body as measurement.

07/03/2020

Excited to offer several Abha Yoga & Meditation classes, all from the comfort of your home. Check out the details, dates, and times. Also, please share with anyone that may be interested and register now: https://forms.gle/fTthrHF8Sq9tajrQ9