07/18/2025
🔥 Arizona Heat Got You Snapping? 😤☀️
Let’s be real… July in AZ isn’t just hot — it’s next level. And when the heat rises, so do the moods.
One second you’re chillin’, the next you’re yelling at the guy who cut you off on the 101. 😅
Here’s the thing: heat affects more than just our bodies — it messes with our nervous system, patience, and energy.
💬 So tell me — when you’re feeling:
😤 Frustrated
🥵 Overheated
🚗 Cut off in traffic (again)
…what do YOU do to cool down internally?
At Loving Hands Healing Hands, we use tools like:
🌀 Breathwork
🌿 Calming essential oils
🎧 Music + meditation
🌸 A quick mental reset
Drop your go-to summer emotional survival hacks in the comments 👇
Let’s help each other stay grounded — even when AZ turns into a giant oven. 🍳
💜 Your healing matters.