Fitness Retreat

07/30/2025

After just 2 weeks at Fitness Retreat, Elanor turned a lifelong dream into a reality — and climbed the highest mountain in her state.

In her words:
“After attending your retreat for two weeks in February, I turned a dream into a goal. I always wanted to climb Mt. Rainier, the highest mountain in my state at 14,410’. But for years made excuses why I wasn’t ready to do it.
Today I summited Mt Rainier.
I signed up for a climb the day I returned home from the retreat. All the strength training and nutrition I learned helped prepare me for a grueling physical challenge — but really changing my mindset from ‘someday’ to ‘right now’ is what got me up there.
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It was really surprising how much two weeks changed me.”

We are SO proud of you, Elanor! 🙌
This is what real transformation looks like!!

07/23/2025

🔥 Throwback to our incredible client, Jess! 🔥

In just a few short months, she dropped 45lbs of fat and gained 5lbs of lean muscle! 💪

She came in ready to change her life and achieved AMAZING results!💥

If you’re looking for a temporary fix, keep scrolling. If you’re ready for guaranteed results that are sustainable and long-lasting… click the link in our bio or give us a call today!
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07/22/2025

Start your day with power.
Every. Single. Morning. 💪

In order to start getting REAL results, you need to say this (and believe it too):

“I CAN DO THIS.” 🙌

Join the hundreds of thousands who’ve transformed at the #1 Fitness Retreat in the world!

Ready to believe in yourself again? 🔥

07/04/2025

Happy 4th of July! 🇺🇸
Wishing you a day full of fun, freedom, and a little movement too! 💥💪
From all of us at Fitness Retreat ❤️🤍💙

06/24/2025

We are SO proud of Steven 🙌

In just 4 weeks at our Fitness Retreat in Scottsdale, he lost 29 pounds, dropped body fat from 36% to 29%, and gained lean muscle 💪

You can see the change—his shoulders are more defined, there’s a line down his abs, and his confidence is through the roof now 🙌

We’ve helped him build a super strong foundation and rev up his metabolism—so when he gets home, his body is a fat-burning machine 🔥

He completely transformed his mindset at Fitness Retreat. Now he’s even thinking about helping others do the same.

If you’ve been feeling stuck or like nothing’s working anymore… this is your sign 💥

📞 Call us or tap the link in bio to start your transformation




06/24/2025

🎉 Congrats to our Fitness Retreat Client of the Week, Steven! 🎉

🔥 He lost 29 lbs in just 4 weeks
🔥 Burned 31 lbs of body fat
💪 Gained lean muscle
📉 Body fat dropped from 36% to 29%

This is what happens when you go all in! 
His Fitness Retreat transformation is unreal — and it all happened in just ONE month. 🙌

💥 Full story in our bio!



06/24/2025

Stop searching for a reason to lose weight — you already have it.

In this episode of the Fit Culture Podcast, we’re going beyond the surface.
It’s not about looking better in pictures.
It’s not about hitting a number on the scale.
It’s about reconnecting with what actually matters — your purpose.

When your actions are driven by purpose, the weight doesn’t just come off…
It stays off.

🎧 Listen now wherever you get your podcasts.
https://youtu.be/O5uUp8qCTRc?si=nG2xam8r2bOcU_TQ

If you're stuck, burned out, or constantly starting over… this episode will hit different. 💥Welcome back to the Fit Culture Podcast, where transformation me...

06/17/2025

🚨 NEW PODCAST ALERT! 🚨
In this eye-opening episode, Eric reveals the hidden mindset that might be quietly sabotaging your weight loss: negativity. Not the obvious kind — but the kind that sounds like “I’ll start Monday,” or “This probably won’t work for me.”

Whether you think you’re just being realistic or find yourself constantly second-guessing your progress, this episode is your invitation to flip the mirror and ask:

https://youtu.be/GoZHsVUcPjM?si=n4F7Ijn1JEi_Z-Va

🎯 Free Fit Culture Personality Test: https://fitculture.com/personality-test/
📍 Retreat & Reset Your Life: https://fitnessretreat.com/make-the-change/
💪 FitCulture Fuel & Support: https://fitculture.com/fitculture-store/

Welcome back to The Fit Culture Podcast — where transformation meets truth. In this eye-opening episode, Eric reveals the hidden mindset that might be quietl...

05/22/2025

“I am amazed at how far I’ve come in eight weeks. My body looks completely different. I have muscle I didn’t know existed.” – Alise M. 💪

In just 8 weeks, Alise lost 36 lbs of fat and gained 12 lbs of lean muscle mass, but what she truly gained was her life back.

After a lifetime of yo-yo dieting and a recent diagnosis of heart failure, she made the decision to invest in herself and it paid off!

She didn’t sit on the sidelines. She showed up, did the work, and proved what’s possible when you finally put yourself first.

This is more than a weight loss retreat. This is where you reset your life!

05/22/2025

“If you want to restart your life, this is the place to go!”
– Todd P.

02/14/2025

🎉 Happy Birthday, Arizona! 🌵✨

There’s nothing like resetting your life in a place this stunning. From desert sunrises to wide-open skies, this beauty inspires strength, peace, and new beginnings.

Here’s to transformation and unforgettable moments. 💫