Dr. Andrea Purcell, N.D.

12/12/2025

Winter Squash For Immunity

❄️ Looking for a tasty way to boost immunity and stay healthy this winter? Winter squash has you covered! Packed with vitamins A, C, E, plus zinc and potassium, it supports your immune system, heart, and eyes. 💛

Roast, steam, or blend into soups — sweet or savory, squash makes cozy winter meals simple and nourishing.🍲✨

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👉 Watch the full video here: https://www.youtube.com/watch?v=OJXyZ9pOJe8

12/12/2025

Winter colds, low energy, and inflammation creeping in? ❄️💤

Cold weather can challenge your immune system, increase inflammation, and leave you feeling off-balance. Supplements alone won’t fix it.

Winter squash is a powerhouse! 🎃 Packed with Vitamins A, C, E, zinc, calcium, and potassium, it boosts your immune system, supports your nervous system, and lowers inflammation naturally.

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🌐 Visit our website to explore recipes and learn more: 🔗www.drandreapurcell.com

12/11/2025

Boost Health With Winter Squash

🌟 Winter squash is more than delicious — it’s a winter powerhouse for your health! 💪

From acorn to kabocha, these versatile veggies support digestion, immunity, blood sugar balance, and nerve function. Low-calorie, fat-free, and perfect for cozy winter meals. ❄️🌿

Make squash a December staple and enjoy nourishing, comforting dishes all month long. 🍽️✨

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👉 Watch my full video here: https://www.youtube.com/watch?v=OJXyZ9pOJe8

12/11/2025

Winter is officially here, and while we might be swapping pumpkins for cozy comfort foods, one of my favorite nutrient-packed ingredients still shines this season: SQUASH!

Supercharge Your Health with SquashWinter is officially here, and while we might be swapping pumpkins for ...

12/11/2025

“Winter squash supports digestion, cleanses the liver and blood, and is packed with vitamins and minerals to boost immunity and nourish your nervous system.” - Dr. Andrea Purcell

From creamy soups to roasted sheet-pan squash or zucchini noodles, winter squash is a cozy, versatile, and nutrient-rich option to keep you healthy this season! 🍲❄️

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🌐 Visit our website to explore more recipes and learn how to nourish your body: 🔗www.drandreapurcell.com

12/11/2025

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12/10/2025

😩 Overwhelmed by holiday indulgence? Feeling bloated or low on energy after all the festive treats?

🍒 Cranberries are your answer! These tiny, ruby-red gems aren’t just vibrant and delicious—they help balance hormones, boost immunity, and keep you feeling energized through the holiday season.

✨ Make your holiday meals both tasty and nourishing with my easy, antioxidant-packed cranberry sauce recipe. Let cranberries steal the spotlight at your table!

👉 Full recipe + wellness tips here: 🔗 www.drandreapurcell.com

💌 Love this? Share it with friends and family so everyone can enjoy a healthier holiday!

12/09/2025

🎄 Holiday season got you feeling sluggish or out of sync? 🍽️ Don’t let indulgent meals or festive stress take a toll on your health!

🍒 Meet your new holiday hero: A vibrant, antioxidant-rich cranberry sauce that tastes amazing and gives your body a boost! From supporting immunity to balancing hormones, this sauce isn’t just a side dish—it’s a holiday superfood. ✨

💡 Transform your holidays: Enjoy festive meals while nourishing your body at the same time!

👉 Discover the full recipe and health insights here:🔗www.drandreapurcell.com
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12/08/2025

Antioxidant-Packed Holiday Treats

✨ Want more healthy recipes and wellness tips? Click here 👉 www.drandreapurcell.com

Cranberry sauce with a healthy twist! 🍒 Mix fresh cranberries and frozen berries for a tangy, antioxidant-packed holiday side that’s both delicious and nourishing.

12/08/2025

🌟 Did you know? Cranberries aren’t just tart and tasty—they’re packed with phytoestrogens, natural compounds that help balance hormones and protect your body from environmental toxins! 🍒💪

From boosting immunity to supporting heart health, these little ruby-red berries are true holiday superfoods.🌿✨

👉 Want the full scoop + delicious cranberry recipes? Check it out here:🔗 www.drandreapurcell.com

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12/05/2025

Crush Holiday Sugar Cravings

Discover more cranberry benefits and delicious recipes here 👉 www.drandreapurcell.com
🍇 Sugar cravings hitting hard this holiday season? Grab cranberries! These tiny powerhouses help curb appetite, balance blood sugar, and keep your festive indulgences in check.

12/05/2025

Hormones out of whack? Low on energy or worried about immunity and heart health? 😩 The holidays should be about joy, not stress!

🍒 Say hello to cranberries—your tiny, ruby-red powerhouses! These little gems can balance hormones, boost immunity, and support heart health.

🎉 Imagine enjoying the holiday season energized, vibrant, and thriving. Nourish your body with what it truly needs!

👉 Discover the cranberry magic and delicious recipes here:🔗www.drandreapurcell.com

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