Affirming You Therapy

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United States
Phoenix, AZ
Affirming You Therapy

A group therapy practice providing trauma informed affirming care.

10/16/2025

This weekly virtual group creates a space where neurodivergent adults can learn real tools for navigating overwhelm, regulating emotions, and strengthening relationship together, week by week!

Join us each Tuesday from 6:00pm - 7:30pm 💻✨

To register and for more information please reach out to info@affirmingyoutherapy.com

See you there! 💛

10/15/2025

Language has the power to make people feel seen, valued, and safe 💛

When we take the time to learn and use someone’s pronouns, we’re not just getting words right, we’re honoring their identity and creating a culture of care.

Let’s keep building spaces where authenticity is celebrated and everyone belongs 🌎✨

10/14/2025

Join us this Sunday at our Flagstaff office for a FREE Q***r Clothing Swap!

No clothes to bring? No worries at all! Come explore, find pieces that feel like you, and connect with others in a safe, affirming environment 👕✨

📍 914 N San Francisco St, Flagstaff AZ
🗓️ 10/19
⏰ 12–3PM

10/09/2025

October is LGBTQ+ History Month, a time to honor the changemakers, the dreamers, the everyday people who paved the way, and to everyone continuing the work for equality and inclusion 🫶🏼🌈

From secret newsletters to the first Pride marches, every act of courage built the world we know today!

***rHistory

10/07/2025

Learning social media business tips from the best! ✨

& I had the best time at the RISE LGBTQ+ Small Business Conference, connecting with inspiring entrepreneurs, sharing stories, and growing together in community 🙌🏼

Huge thanks to for leading an empowering session on using social media to amplify our impact and build affirming spaces online 💻💫

10/03/2025

A new chapter begins! Congratulations Treasure on becoming an LAC. Your hard work and dedication have brought you here, and we’re so excited to see where this journey takes you 👏🏼✨

09/30/2025

What is Ecotherapy?

It’s healing, with nature as your co-therapist🌞🌱

Ecotherapy is a practice that blends talk therapy with the outdoors, designed to help you feel more grounded, calm, and connected. It’s especially powerful for anyone feeling overwhelmed, stuck, or disconnected from themselves.

Examples of what Ecotherapy might look like:
-Outdoor walking sessions
-Mindfulness exercises beside a tree-lined trail
-Sitting together in a park while exploring emotions
-Nature-inspired practices that reconnect you to your body and breath

This approach can support:
Stress relief, emotional clarity, improved focus, and a deepened sense of belonging.

If this resonates with you, we’d love to support your journey 💛

Reach out to schedule an ecotherapy session today and keep an eye out for upcoming community ecotherapy events in Tucson, Phoenix, and Flagstaff!

09/26/2025

Join us for our Q***r Clothing Swap 🏳️‍🌈👗👕

📍 Affirming You PLLC – Flagstaff
🗓 Sunday, September 28, 2025
⏰ 12:00–4:00 pm

Come as you are and leave with clothing that makes you feel fabulous and affirmed. Bring clothes to trade if you’d like but no worries if you don’t! Everything is free, and everyone is welcome 🌟

Let’s build community, celebrate self-expression, and uplift each other in a safe, affirming space 💛💙🌸

***rClothingSwap ***rJoy

09/25/2025

Growth and grounding aren’t opposites, they’re partners in your healing journey!

Therapy teaches you how to navigate this powerful partnership, fostering resilience from the inside out 🌳

When we stay rooted, we can grow in ways we never imagined. Therapy is a place to build those roots, to return to center, and to remember that you are capable of flourish 🌻✨

09/23/2025

Is conflict always bad?

Conflict can feel scary, overwhelming, or like a sign that something is broken. But what if conflict could actually bring us closer? 💛

In our latest blog, we explore how Nonviolent Communication (NVC) can transform conflict into an opportunity for deeper trust, clearer boundaries, and stronger relationships.

Conflict doesn’t have to mean disconnection. With the right tools, it can mean growth, healing, and intimacy. 🌱

Read the full blog on our website - link in bio!

09/16/2025

Meet Dillon! ✨

Dillon is one of our incredible therapists and the program manager here at Affirming You Therapy, passionate about creating spaces where q***r, trans, and neurodivergent folks can explore their most authentic, vibrant selves 🌈💛

We are so grateful to have you Dillon and excited to see the continued impact you bring to our community 🙌🏼

Address

333 W Roosevelt Street
Phoenix, AZ
85003

Website

https://www.ayoutherapy.com/, http://Affirmingyoutherapy.com/

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