The Foundry Paradise Valley

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Phoenix, AZ
The Foundry Paradise Valley

a family-owned studio in az since 2006
📍sweat with us at tatum + thunderbird

12/12/2025

🌟1,000 OF YOU🌟

we hit over 1,000 followers! we are so grateful for each and every soul who’s joined our Foundry Fam!

we would not be here without your support🫂, energy✨, or your love!🫶🏼

because of YOU, we get to do what we love EVERYDAY!🩵 to celebrate we are doing a GIVEAWAY! 🎁
- our way of giving back to the community that gives us everything!

we are giving away three items to one lucky winner!🔥💦
•manduka mat towel
•manduka face/hand towel
•blue 20oz foundry water bottle!

here’s how to enter!:🔐
~ tag your sweat bestie that you always come to PV with!👥
~ like this post!👍🏼
~ make sure you’re following PV studio instagram!✅

the winner will be announced a week from today! - on December 19th!

thank you again for all the love! we are so excited for what’s ahead - see you on the mat!🧘‍♂️❣️

sign up for your next class on the foundry app!📲

12/11/2025

throw back thursday! 🔙

we’re throwing it back with the amazing Gianna Purcell & her 26&2 workshop✨

a HUGE thank you to Gianna for an amazing three day 26&2 workshop! her expertise in 26&2 lit up our studio and helped our team as well as the students deepen their knowledge in such an amazing practice 🧘‍♂️

26&2 Hot Yoga:
▪️strengthens your body
▫️increase flexibility
▪️sharpens focus
▫️boosts endurance
▪️reduce stress + anxiety
▫️promotes detoxification
▪️regulates digestion + metabolism
▫️improve spine alignment

sign up for your next 26&2 class on the Foundry app 📲

12/10/2025

Happy Birthday, Michaela! 💕🎊

What a great day to celebrate you. We’re wishing you an incredible year ahead as you step into this new season—one filled with joy, love, happiness, and so much fun.

You’re such an exceptional Barre and Pilates teacher; you make people feel seen in your classes and leave them feeling stronger in their own practice. Thank you for sharing your wisdom and your light with all of us at PV—students and staff alike.

Love you big, and happiest birthday! ✨

12/07/2025

It’s Mrs. Cybil Cook’s birthday today 🥳🎉🥳🎉

Oh Cybil… the studio and our students adore you beyond words. You’re a powerhouse of a teacher and an even bigger powerhouse of a human. Your strong, balanced, kind, vibrant spirit shines so brightly, and we’re incredibly lucky to soak it in every week.

Thank you for the passion you pour into your Barre and Pilates classes—people walk out changed, energized, and seen. You’re a true light in this world, and we’re so grateful you were born today.

Love you, Cybil. Happy Birthday! ✨💛

12/01/2025

Happy happy birthday, Kenzie girl! ✨💛

We hope you have the absolute best day and an even more beautiful year ahead. You’re such a sweetheart and a gentle force in our space — we appreciate everything you do and genuinely love having your energy in the studio!

Can’t wait to see where your travels take you next and to watch your passion for your practice grow :)

Happy Birthday, Kenzie! 🎉💛

11/29/2025

huge shoutout to everyone who walked into their very first Foundry class!👏

you showed up with courage, heart, and fire🔥

choosing yourself isn’t always easy, but you did it! be proud of that🌟

keep going 🏃
keep growing 🌱
keep showing up for you🫶

see you on the mat!🧘‍♂️🦋

to keep the momentum going, sign up for your next class on the foundry app!📲

11/27/2025

Happy Thanksgiving, Foundry Fam!🧡🦃

we are beyond grateful for each and every one of you — for showing up, lifting each other up, and filling this space with strength, heart, and community. you are what makes The Foundry shine! 🙏🔥💙

here are some memories we are grateful for from throughout this year 💛 comment below what you are most thankful for!🙏

-The PV Fam🫶

11/26/2025

Thanksgiving week = modified schedule + all the cozy holiday energy 🍂✨

Make sure to look over the updated class times and sign up early on The Foundry Hot Yoga & Fitness app to save your spot.

We’re grateful for every one of you—see you on your mat soon! 🦃🧘‍♀️🧡

11/21/2025

Foundry Fam! we are officially down to the last TWO WEEKS of the Foundry Olympics Challenge!🏅

this is the moment where you dig deep!
💪
trust the work you have already put in
🔐
push past your limits
💫
keep believing & committing to yourself!
🪬

remember why you started! these final days are your chance to shine.✨ the finish line is closer than you think 🔜 - give it everything you’ve got! you CAN do it!🔥

〰️October 1-December 5th!〰️

sign up for your next class on the foundry app!📲

11/12/2025

From gratitude to growth — a gentle closing ritual for November 🌙🍃

Immerse yourself in guided meditation, journaling, and soothing sound frequencies with Nicole Warren.

Let go. Tune in. Grow forward.

Event Details:
🗓 Sunday, Nov 30 | 3:00 – 4:15PM
📍The Foundry Paradise Valley
$35 | RSVP on The Foundry App

11/12/2025

‼️MODIFIED SCHEDULE - THIS WEEKEND 11/14-11/16‼️

this weekend we have the AMAZING Gianna Purcell joining us at the studio all weekend long!🧘‍♂️

she will be offering 3 different classes - $37 each class :
•11/14 @ 4:30pm-6:30pm ~ 26&2 comprehensive beginner class
•11/15 @ 1pm-2:30pm ~ next level intermediate 26&2 class
•11/16 @ 1pm-3pm ~ 84 asana advanced class

➰please check the Foundry APP or WEBSITE for any schedule changes : changes are listed below by day➰

🚨Friday 11/14 - 5:15pm 26&2 w/music : CANCELLED
🚨Saturday 11/15 - 1pm 26&2 : CANCELLED
🚨Sunday 11/16 - 1pm 26&2 w/music : CANCELLED

we can’t wait to see you for this jam packed 26&2 weekend! sign up on the foundry app!📲

11/09/2025

🌟FOUNDRY MODALITY SPOTLIGHT SERIES🌟

HIIT💪
High. Intensity. Interval. Training.
this full-body, heart-pumping experience is designed to challenge your body and center your mind.🧘‍♂️

using a variety of 〰️
•weights
•resistance bands
•strength training
•cardio bursts
to help you build power, endurance, and balance from the inside out. ⚖️🏋️

every class is guided with plenty of low-impact options so that everyone - from first timers to long time practitioners - can move safely and confidently!🙌

the heat amplifies🔥
-every movement
-deeper muscle engagement
-cleansing sweat
-powerful release of energy

come try it out! leave feeling strong, recharged, and invincible!💥

sign up for your class on the foundry app!📲

Address

13637 N. Tatum Boulevard Suite 12
Phoenix, AZ
85032

Website

http://www.thefoundryyoga.com/paradisevalley

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