The Foundry Paradise Valley

The Foundry Paradise Valley a family-owned studio in az since 2006
📍sweat with us at tatum + thunderbird

💥challenge check-in💥we love seeing everyone stay consistent, finish their cards, and claim their prizes 🎉what level are ...
04/28/2026

💥challenge check-in💥

we love seeing everyone stay consistent, finish their cards, and claim their prizes 🎉

what level are you at right now? let us know below ⬇️

ever wanted to try us out before committing to a membership?👀start with our New Student Intro - just $30 for a week of u...
04/25/2026

ever wanted to try us out before committing to a membership?👀

start with our New Student Intro - just $30 for a week of unlimited classes!🔥

it’s the perfect way to see how our schedule fits into your routine & you can experience everything we offer!✨

sign up on The Foundry app to get your week started!📲

04/23/2026

your red light therapy room is back!❤️
✨same amazing benefits - just a brand new space!✨

ready to reset + recharge?
🔴book your next appointment on The Foundry app!🔴

PV fam, your Saturday plans just got better 👀✨Join us for our Paradise Valley Mini Market on April 25th from 8AM–12PM!We...
04/20/2026

PV fam, your Saturday plans just got better 👀✨

Join us for our Paradise Valley Mini Market on April 25th from 8AM–12PM!

We’re bringing together some amazing local vendors so you can shop, connect, and treat yourself before or after class.

Come hang, support local, and meet the incredible people behind these brands 💛

See you there 👋

Meet the one and only Niki Filmore!🌷18 years or showing up, holding space, and bringing the energy to every single class...
04/16/2026

Meet the one and only Niki Filmore!🌷

18 years or showing up, holding space, and bringing the energy to every single class she teaches. From HIIT to 26&2, she leads with strength, consistency, and so much joy!🌟

What’s one of your favorite memories from Niki’s classes?🫶

04/13/2026

class hits different when you’ve got your person next to you!🤝

you push a little harder, stay a little longer, and somehow still laugh through the struggle!😅

tag your workout bestie! see you both on the mat!👫

come move with us TODAY!💦🔥sign up for class on The Foundry app📲
04/10/2026

come move with us TODAY!💦🔥

sign up for class on The Foundry app📲

you made it through the heat 🔥 now don’t skip the recovery:• hydrate!!!💧(electrolytes are your best friend!)
• refuel yo...
04/07/2026

you made it through the heat 🔥 now don’t skip the recovery:

• hydrate!!!💧(electrolytes are your best friend!)
• refuel your body with nourishing food🥑
• rest + let your body recover💤
• stretch it out🧘‍♂️
• listen to what your body needs🫂

the work doesn’t stop when class ends — recovery is where the magic happens ✨

first time in the studio - new energy, new faces, and nothing but good vibes✨give it up for you👏💙
04/03/2026

first time in the studio - new energy, new faces, and nothing but good vibes✨

give it up for you👏💙

🐣 Easter Sunday = slight schedule change!🐣Same heat & same energy!🔥Don’t forget to check the schedule on the app before ...
04/01/2026

🐣 Easter Sunday = slight schedule change!🐣

Same heat & same energy!🔥

Don’t forget to check the schedule on the app before heading into the studio!

See you in the hot room!💙

come move with us for a cause! 💙 Saturday, April 4th!all proceeds from our donation-based classes go to The Foundry SOL,...
03/30/2026

come move with us for a cause! 💙 Saturday, April 4th!

all proceeds from our donation-based classes go to The Foundry SOL, supporting our 2026 teacher training scholarships.

sweat, stretch, and give back — see you on the mat!🔥

misery might show up…but your joy is what gets you through✨🧘‍♂️
03/29/2026

misery might show up…
but your joy is what gets you through✨🧘‍♂️

Address

13637 N. Tatum Boulevard Suite 12
Phoenix, AZ
85032

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