The Foundry Paradise Valley

The Foundry Paradise Valley a family-owned studio in az since 2006
📍sweat with us at tatum + thunderbird

why we use weights at The Foundry:🔹build lean muscle
🔹 improve stability and balance
🔹 increase endurance
🔹support stron...
03/11/2026

why we use weights at The Foundry:

🔹build lean muscle
🔹 improve stability and balance
🔹 increase endurance
🔹support strong, healthy bones
🔹challenge both body & mind

weights aren’t just about getting stronger — they’re about building a body that supports you in everyday life 🔥

grab your weights, step into the heat, and feel the difference!🏋️

your gentle reminder to get outside and enjoy this beautiful PHX weather!☀️soak up the sunshine, take a walk, breathe in...
03/10/2026

your gentle reminder to get outside and enjoy this beautiful PHX weather!☀️

soak up the sunshine, take a walk, breathe in some fresh air. the hot room will always be here when you’re ready to sweat. 🔥🧘‍♀️

Saturday’s to-do list ✨
• take class
• grab a matcha
• hang around + meet the communitywe’re popping up with Mybu Matcha...
03/07/2026

Saturday’s to-do list ✨
• take class
• grab a matcha
• hang around + meet the community

we’re popping up with Mybu Matcha at the studio on 3/14 -1pm! — come move, sip, and stay awhile🍵

03/05/2026

“I want it all”… and honestly, we don’t blame you!

🔥all March long, ALL FOUNDRY MERCH IS 30% OFF! 🔥

hoodies, tees, hats—if you’ve had your eye on it, now’s the time to grab it🛍️

because when it comes to Foundry gear… why not want it all? 💙

your mindset decides your momentum.believe you can - and stick with it!💪use this as a reminder to keep pushing even when...
03/01/2026

your mindset decides your momentum.
believe you can - and stick with it!💪

use this as a reminder to keep pushing even when you think you can’t. you got this Foundry Fam!💙

💙PV sending love to all our sister studios in the Foundry Fam💙We are so lucky to be part of something this special! If y...
02/27/2026

💙PV sending love to all our sister studios in the Foundry Fam💙

We are so lucky to be part of something this special! If you haven’t yet, check out all 8 of our studios across AZ - and our Thousands Oaks, CA location too!🫂

PS. Scottsdale is celebrating their grand opening with 1 FREE week (valid at Scottsdale only). This deal is for everyone - don’t miss out!🔥

🔥it’s finally here! 2026 Teacher Training!🔥if you have been waiting for the sign to deepen your practice, grow your conf...
02/23/2026

🔥it’s finally here! 2026 Teacher Training!🔥

if you have been waiting for the sign to deepen your practice, grow your confidence, and step into leadership, this is it!💫

📍Thousand Oaks, California
🧘‍♂️ 3 Trainings : 26&2 Yoga, Flow Yoga, & Pilates
📲 registration opens March 18th!

more details : thefoundryyoga.com/teachertraining

new students, first classes, and the big decision to show up!💪walking through those doors takes courage, and they did it...
02/20/2026

new students, first classes, and the big decision to show up!💪

walking through those doors takes courage, and they did it! welcome to The Foundry💙

come take your first class! sign up on The Foundry app!📲

20th Anniversary Challenge Check-In!✔️level 1 complete!👏 the hardest part is starting - and you did that!keeping showing...
02/16/2026

20th Anniversary Challenge Check-In!✔️

level 1 complete!👏 the hardest part is starting - and you did that!

keeping showing up and proving to yourself that you CAN do it Foundry! see you on the mat💙

this month, choose self-care that supports your body and your mind!💌red light therapy benefits : physical benefits ~❣️an...
02/11/2026

this month, choose self-care that supports your body and your mind!💌

red light therapy benefits :

physical benefits ~
❣️anti-aging
❣️muscle recover
❣️stimulates hair growth
❣️ improves skin health
❣️reduced inflammation
❣️promotes cellular health
❣️improved circulation
❣️reduces pain
❣️prevents + heals heart disease
❣️increases collagen production

mental benefits~
❣️improved sleep
❣️deeper relaxation
❣️ increased vitality
❣️lower stress levels
❣️reduced recovery time
❣️increased energy
❣️enhances mental clarity
❣️improves mood

come and try it out! sign up for your appointment on The Foundry app!📲

we are inviting our Foundry Fam to come and heart attack the wall! 💌 grab a blue heart at the front desk and write down ...
02/09/2026

we are inviting our Foundry Fam to come and heart attack the wall! 💌 grab a blue heart at the front desk and write down what you LOVE about :

Life✨
The Foundry🫂
You🫶

this month is all about connection, gratitude, and celebrating the people and energy that make this place feel like home!

let’s fill the wall together 💙

Foundry Fam!🔥 look at you go!every milestone matters. 💙 so proud of all our students showing up and getting stronger eve...
02/06/2026

Foundry Fam!🔥 look at you go!

every milestone matters. 💙 so proud of all our students showing up and getting stronger everyday! whether it’s your 50th class or your 900th, keep pushing! YOU’VE GOT THIS👏💪

Address

13637 N. Tatum Boulevard Suite 12
Phoenix, AZ
85032

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