Eudaimonia by Brandon

01/12/2023

No excuses for 2023 if our schedules don't match up, feel free to come see me at the Fairmont Scottsdale Princess Well & Being/Sisley spa. I'm here to provide Luxury services no matter where I am. Let's begin the year with some healing.

01/11/2023

Happy 2023 everyone!! It is the year of self care. Many of you will be working on your health so don't forget how massage will help you reach you goals. If you don't know how it will benefit you, here is just a few benefits:

Reducing stress and increasing relaxation.

Reducing pain and muscle soreness and tension.

Improving circulation, energy and alertness.

Lowering heart rate and blood pressure.

Improving immune function.

Best benefit is I travel to you but if I'm not in your area find a massage therapist ASAP. Book your massage today, don't wait and plan you schedule around it

06/19/2020

Feels good to be back to work finally! I'm excited to restore the tranquility in our lives. Call and book your next appointment with me!

01/10/2020

Want to loose weight create calorie deficit

Want to gain weight create a calorie surplus.

Just getting started and Want to do it right?here is a simple start lesson;

Eat whole foods
Eat lean protiens
Drink a gallon of water
And do at least a 30min exercise daily. I'd suggest lifting weights/ bodyweight workouts so you build muscle to help keep your skin tight as possible.

Health and fitness journeys seem so difficult and everyone wants a magic pill that will help them..news flash... there isn't one. If you do the right things long enough and stay consistent you WILL reach success and hit your goals! Best thing to do is get someone who is certified who can put a plan together for YOU and follow it. Everyone is different and requires something that fits them. No human body is created equal so be careful following cookie cutter programs. If you need anything I'm here to help.

01/04/2020

All the riches and material things one seeks all begin in the form of a C.C.M.P ( clear, consice, mental, picture) meaning write them down and look at them everyday. So for everyone who has set big goals for 2020 know this now... ANYTHING IS POSSIBLE!!! You may hit some snags along the way but keep pushing through. Have a laser beam focus on what you want, how to get there and its yours. Don't get discouraged if it doesn't happen right away because we do not reap what we sow overnight. I have faith in all of you and look forward to seeing all that you accomplish!!

01/01/2020

2020 is here and before you know it 2021 will be. Now is the time to get after your goals, don't sleep on them, get to work! You will be glad you did. WE ALL HAVE A GIANT WITHIN US SO LET IT OUT! Time to see what you are capable of! I'm here to help you with any healing needs and to reach your goals!

#2020

11/29/2019

11/16/2019

Bison bacon BBQ Burger.... Let me say OMG s*x in my mouth!

11/15/2019

Happy sweet 16th birthday old girl! You may be old but young still at heart, a fighter, a lover and sometimes a pain in the ass lol. I love you and always will. You have been nothing but the best dog ever!

@ Ahwatukee, Arizona

11/15/2019

I love bulking season! Nothing to end a busy week like steak, eggs+egg white and hash browns!!

11/14/2019

Training with my boy Jaime! This spot is sweet!!

11/10/2019

Best 🌭 ever. It's mesquite smoked. Clay Dawgs is where it is at!!

11/07/2019

Plan your work, work you plan. Consistency is key. I love my 1stphorm app where I plug in my goals and each meal I consume along with my water intake. I can't wait for my next show. If you want to know more about the app I'll share the link in my bio. Feel free to contact me for any questions you may have.
904-254-8447 or send me a email brandonkimball01@gmail.com

@ Ahwatukee, Arizona

11/05/2019

I love bulking! 4eggs+4eggwhites, cup of oats and cup of orange juice! Today is going to be a great day!

11/05/2019

It's BULKING season!!! I Love meal prepping! It takes all the guess work out of my daily meals and for the bonus it SAVES MONEY!! If you need help with a yummy plan I'm here to help. Shoot me a message, a text or a call 904-254-8447

#

11/03/2019

To change your life, change someone's else's life, which will then change your community and then world. Push up people with positivity but it all starts with YOU!!! I challenged you to you to do or say something positive to 5 people today!

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11/02/2019

WHICH ONE DO I TAKE?

When 1st Phorm came out with Opti-Reds 50, a lot of our clients started asking what the difference is between the Greens and Reds??

Great Question!

1. Ingredients: Opti-Greens 50 contains blends of organic greens, plant enzymes, probiotics, extracts to balance your blood sugar, and a bit of fruit extract. Opti-Reds 50 contains fruit and herbs blend, fiber blend, and a foods for heart health.

2. Benefits/Purpose: Opti-Greens 50 is mainly designed to improve digestion and blood sugar levels. Opti-Reds 50 is mainly designed to eliminate harmful free radicals in the body and improve blood quality and flow.

3. Both are 100% all natural! So you know I'm fan.

So which should I take?

I choose BOTH! Most people have trouble getting enough variety of fruits and veggies in their diet. Plus, healthy digestion is key to any fitness goal! I recommend starting with 1 scoop of each one to two times a day and building up to two scoops to get the full benefit!

If you have any questions please feel free to send me a message, text or call me 904-254-8447. I'm here to help