Total Sports Therapy Moon Valley

Total Sports Therapy Moon Valley Total Sports Therapy Moon Valley provides personalized orthopedic and sports physical therapy servic

10/03/2025

Pediatric therapy is about more than exercises and treatments—it’s about empowering children to thrive in their own unique way.

09/19/2025

If you’ve ever started a workout plan only to give up after a few weeks, you’re not alone. The key to long-term success isn’t just motivation—it’s building a workout routine that actually fits your life, goals, and body. Here’s how to do it.

09/12/2025

Foam rolling is a simple, inexpensive, and highly effective way to keep your body flexible, reduce soreness, and prevent injuries.

08/29/2025

Plantar fasciitis can be frustrating and painful, but with early intervention and the right treatment approach, most people recover fully without surgery.

✨ Living with Ehlers-Danlos Syndrome (EDS) can mean joint instability, pain, and frequent injuries. While there’s no cur...
08/21/2025

✨ Living with Ehlers-Danlos Syndrome (EDS) can mean joint instability, pain, and frequent injuries. While there’s no cure, physical therapy can make a big difference! 💪

👩‍⚕️ How PT Helps EDS:
✅ Strengthens muscles to support loose joints
✅ Improves posture & safe movement
✅ Manages pain with gentle techniques
✅ Builds endurance with low-impact exercise
✅ Protects joints & reduces injury risk

🌟 With a gradual, consistent program, physical therapy helps people with EDS move with more strength, stability, and confidence.

👉 If you or someone you know has EDS, PT can be a key part of living more comfortably.

Address

245 E. Bell Road #58
Phoenix, AZ
85022

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 7pm
Friday 9am - 6:30pm

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