STI Physical Therapy and Rehabilitation

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Phoenix, AZ
STI Physical Therapy and Rehabilitation

STI has been a leader in physical therapy and rehabilitation for over 30 years. Our philosophy can b

03/01/2025

We are thrilled to announce that our Yuma clinics have been voted Yuma Sun’s Yuma's Best Reader’s Choice 2024 for “Best Physical Therapy Office.”

02/26/2025

Meet Hannah, our new certified hand therapist treating a variety of elbow, wrist, and hand injuries at our North Phoenix location. 🙌

02/20/2025

If you've been stretching your calves without relief from foot pain, try strengthening your lower legs. For example, you can squeeze a tennis ball between your heels while doing heel raises.

*This information is for general educational purposes only. Please consult your physician before starting any new exercise program.

02/08/2025

Think physical therapy is just for recovery? Let’s bust some common myths. 👉 Click through!

02/05/2025

If you're experiencing back pain on one side near your lower spine, try stretching the muscles at the front of your hip by letting one leg hang off the side of your bed or couch.

*This information is for general educational purposes only. Please consult your physician before starting any new exercise program.

01/22/2025

Prone swimmers are great for posture (especially if you sit at a desk all day). They help engage the upper back and shoulder muscles for postural support. This exercise is also great for building the stability of your muscles when lifting and carrying objects.

Perform 2-4 sets with up to 10 reps in each set, depending on your activity level.

*This information is for general educational purposes only. Please consult your physician before starting any new exercise program.

12/20/2024

As a reminder, we are closed on Christmas and New Year's Day.

Please check with your local clinic for Christmas and New Year's Eve hours.

Happy Holidays!

12/18/2024

Click through to discover what's new at STI.

Address

2710 W Bell Road
Phoenix, AZ
85053

Telephone

+16025471836

Website

http://www.stirehab.com/

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