Therapeutic Modalities of AZ

Therapeutic Modalities of AZ Bonnie Prudden Myotherapy is a non-invasive method used to relax muscle spasm, improve circulation, increase range of motion and alleviate pain.

Common conditions that respond to myotherapy are back pain, headaches, arthritis, fibromyalgia and more. Bonnie Prudden Myotherapy ® is a non-invasive method used to relax muscle spasms, improve circulation, increase range of motion and alleviate pain. Common conditions that respond to myotherapy are back pain, headaches, arthritis, fibromyalgia, and more.

📣 Tired of Chronic Neck & Shoulder Pain from Computer Work?If you sit at a desk all day, you know the struggle—tight sho...
10/05/2025

📣 Tired of Chronic Neck & Shoulder Pain from Computer Work?

If you sit at a desk all day, you know the struggle—tight shoulders, a stiff neck, constant discomfort that just won’t quit. You’ve probably tried massages, stretching, even pain meds… but the relief doesn’t last.

That’s where Myotherapy comes in.

Unlike temporary fixes, Myotherapy targets the root cause of your pain—chronic muscle dysfunction and postural imbalances caused by repetitive strain.
👐 Through specialized techniques, we release trigger points, restore muscle function, and bring your body back into balance.

💥 Effective. Long-lasting. Results you can feel.

If you’re ready to feel like yourself again—even after everything else has failed—Myotherapy might just be the answer.

📍 Now accepting new clients
📅 Book your session today
🔗 www.therapeuticmodalities.com
🌀 Therapeutic Modalities – Where lasting relief begins

✨ TMJ Pain Relief: Beyond Botox ✨Did you know that while Botox can help ease TMJ pain, the results may only be temporary...
10/03/2025

✨ TMJ Pain Relief: Beyond Botox ✨

Did you know that while Botox can help ease TMJ pain, the results may only be temporary if the root cause isn’t addressed?

That’s where Myotherapy comes in. By releasing tight, overworked muscles in the jaw, neck, and shoulders, Myotherapy can:
✅ Help Botox last longer
✅ Improve overall muscle function
✅ Potentially resolve the problem for good

Botox can give you relief, but pairing it with Myotherapy can take your results to the next level. Why just mask the pain when you can target the cause?

📅 Book your TMJ-focused Myotherapy session today and discover longer-lasting relief.

www.therapeuticmodalities.com
Or call 716-316-4281

🏈⚽️🏀 Hey Youth Athletes – Fall Break is the perfect time to recharge!You’ve been training hard, competing, and pushing y...
09/29/2025

🏈⚽️🏀 Hey Youth Athletes – Fall Break is the perfect time to recharge!
You’ve been training hard, competing, and pushing your body. Now’s the chance to give your muscles the recovery they deserve with Myotherapy.

✨ Here’s why youth athletes benefit:
1️⃣ Faster Recovery – Loosen up tight muscles so you bounce back quicker.
2️⃣ Better Performance – Improve mobility and keep your body game-ready.
3️⃣ Injury Prevention – Address small issues before they turn into bigger problems.

📅 With extra time this week, book your Myotherapy session and give your body the same attention you give your game.

👉 Message me today to reserve your spot!
www.therapeuticmodalities.com
716-316-4281

🌿 Find Relief from Chronic Headaches with Myotherapy 🌿Are headaches holding you back day after day? Many chronic headach...
09/29/2025

🌿 Find Relief from Chronic Headaches with Myotherapy 🌿

Are headaches holding you back day after day? Many chronic headaches are actually caused by trigger points in the trapezius muscle (the large muscle that runs from your neck to your shoulders). These tight, irritated spots can refer pain straight into the head, mimicking tension or migraine headaches.

✨ Here’s how Myotherapy can help:
• Reduce frequency of headaches
• Lessen intensity when they do occur
• In some cases, eliminate headaches entirely

By releasing those stubborn trigger points and restoring proper muscle function, Myotherapy doesn’t just mask the pain—it targets the root cause.

If headaches are keeping you from living fully, it may be time to see what Myotherapy can do for you. 💆‍♀️💆

📅 Book your session today and start feeling the difference!
www.therapeuticmodalities.com

🌟 Afraid to Work Out Because It Hurts? 🌟So many people hold back from exercising—not because they don’t want to, but bec...
09/24/2025

🌟 Afraid to Work Out Because It Hurts? 🌟

So many people hold back from exercising—not because they don’t want to, but because every movement feels like pain instead of progress.

The truth is: if your muscles are tight, restricted, or imbalanced, they’re not prepared for the demands of a workout. That’s why exercise can feel harder than it should.

👉 This is where Myotherapy makes a huge difference.
✔️ It helps release tight muscles so your body is ready to move.
✔️ It reduces pain and tension, so workouts don’t feel like punishment.
✔️ It speeds up recovery, so you can get back to exercising stronger and sooner.

💪 With the right prep and recovery, exercise becomes something you can enjoy again—not something you dread.

✨ Your body deserves the chance to move pain-free. Myotherapy can help you get there.

Visit our website at www.therapeuticmodalites.com or call 716-316-4281 to be on your way to a healthier you!

Did you know?Physical therapy is excellent for rebuilding strength in weak muscles—but it doesn’t always address short, ...
09/21/2025

Did you know?
Physical therapy is excellent for rebuilding strength in weak muscles—but it doesn’t always address short, tight, and overworked muscles that keep pulling your body out of balance. That’s where Myotherapy comes in.

By releasing tight muscles and restoring proper movement, Myotherapy helps reduce pain and improve results—even if you’ve already completed physical therapy.

✨ Strong + balanced = lasting relief.

If you’ve been going to PT for a few months and are still experiencing pain let’s talk!

www.therapaeuticmodalities.com
📞716-316-4281

✨ Ease Jaw Pain Naturally with Myotherapy ✨Are you struggling with TMJ pain—jaw tension, headaches, or difficulty chewin...
09/15/2025

✨ Ease Jaw Pain Naturally with Myotherapy ✨

Are you struggling with TMJ pain—jaw tension, headaches, or difficulty chewing?
Myotherapy offers a gentle, effective approach to:
✅ Relieve tight jaw muscles
✅ Improve mobility & reduce clicking
✅ Ease stress-related tension
✅ Promote long-term comfort

Don’t let jaw pain control your life.
Book your Myotherapy session today and feel the difference!

📍 Therapeutic Modalities
📞 716-316-4281
www.therapeuticmodalities.com

Today, we pause to honor and remember the lives lost on September 11, 2001.We carry with us the memory of the heroes, fi...
09/11/2025

Today, we pause to honor and remember the lives lost on September 11, 2001.
We carry with us the memory of the heroes, first responders, and everyday people who showed extraordinary courage and compassion on that day.

May we never forget their sacrifice, and may we continue to move forward with unity, strength, and hope.

🇺🇸 Never Forget.

Tendinitis vs Tendinosis – What’s the Difference?Tendinitis is inflammation of a tendon, often from overuse or sudden st...
09/10/2025

Tendinitis vs Tendinosis – What’s the Difference?
Tendinitis is inflammation of a tendon, often from overuse or sudden strain. Tendinosis, on the other hand, is a more chronic condition involving tiny tears and degeneration of the tendon over time.

Both can cause pain, stiffness, and limit your movement – but the good news is, Myotherapy can help. Through hands-on treatment, corrective exercises, and targeted muscle care, Myotherapy supports tendon healing, reduces pain, and helps restore healthy movement so you can get back to doing what you love.

✨ Book your session today and give your tendons the care they deserve!
www.therapeuticmodalities.com

Still in pain after massage? It might be time for something more targeted.Massage feels great—but Myotherapy heals. 💪✨At...
09/01/2025

Still in pain after massage? It might be time for something more targeted.
Massage feels great—but Myotherapy heals. 💪✨

At Therapeutic Modalities, we go beyond relaxation to uncover the root cause of your chronic pain.
🔹 Tailored treatment plans
🔹 Advanced assessments
🔹 Long-term relief

Massage is temporary. Myotherapy is transformational.
Ready to feel the difference?
www.therapeuticmodalities.com

✨ Feel Good… Stay Good. ✨Most people wait until pain shows up before booking a Myotherapy session. But here’s the truth:...
08/27/2025

✨ Feel Good… Stay Good. ✨

Most people wait until pain shows up before booking a Myotherapy session. But here’s the truth: once your muscles feel great, that’s the best time to keep going.

Think of Myotherapy like exercise, nutrition, or sleep—it works best when it’s consistent. Regular sessions help:
💪 Prevent tension from building back up
🧘‍♀️ Keep your body moving freely and comfortably
⚡ Support energy, recovery, and long-term muscle health
🛡️ Reduce the chance of recurring aches and injuries

👉 Don’t wait for pain to return. Maintenance care keeps your body strong, balanced, and ready for whatever life brings.

At Therapeutic Modalities, we help you not only get better—but stay better. 💚

Visit our website at www.therapeuticmodalities.com to begin your path to healing.

Come join us for a morning of fun and information as we talk about strength and longevity. Sign up through Eventbrite we...
08/20/2025

Come join us for a morning of fun and information as we talk about strength and longevity. Sign up through Eventbrite we would love to have you.!!

Address

3941 E Chandler Boulevard, Suite 106
Phoenix, AZ
85048

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 4pm
Thursday 9am - 6pm
Friday 10am - 5pm

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