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Therapeutic Modalities of AZ

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Therapeutic Modalities of AZ

Bonnie Prudden Myotherapy is a non-invasive method used to relax muscle spasm, improve circulation, increase range of motion and alleviate pain.

Common conditions that respond to myotherapy are back pain, headaches, arthritis, fibromyalgia and more. Bonnie Prudden Myotherapy ® is a non-invasive method used to relax muscle spasms, improve circulation, increase range of motion and alleviate pain. Common conditions that respond to myotherapy are back pain, headaches, arthritis, fibromyalgia, and more.

11/21/2025

Hey friend… can I ask you something?
Do you ever get that pinched, stabbing feeling right in the corner of your shoulder blade — the one that creeps up the back of your head and turns into a headache… or sometimes shoots down your arm?

You’re not alone. So many people deal with this exact pattern of pain, and most think they just have to “live with it.”

But the truth is… you don’t.

At Therapeutic Modalities, targeted Myotherapy can release those overloaded muscles and restore normal movement — often in as little as 4 visits.
Your body remembers tension… but it can also remember freedom.

If you’re tired of that nagging shoulder-blade pain running your day, let’s get you feeling like yourself again.

💚 Therapeutic Modalities
Your pain-free life starts here.

www.therapeuticmodalities.com
Or call 716-316-4281

11/13/2025

Feeling the stress of the holidays already? 🍗🎁🎄
The hustle, the planning, the endless to-do lists — it all adds up. And while we often think of stress as mental or emotional, your body feels it too.

Tight shoulders, tension headaches, jaw clenching, or an aching back — these are all signs that your muscles are holding onto stress.

Myotherapy targets those overworked muscles and helps release the built-up tension, restoring balance and calm to your body and mind.

✨ This holiday season, give yourself the gift of stress relief — your body will thank you.

Therapeutic Modalities — because healing starts when your muscles can finally let go. 💆‍♀️💚

Visit our website at
www.therapeuticmodalities.com
Or call 716-326-4281

11/11/2025

Today, we honor all who have served and sacrificed for our freedom. 🇺🇸
At Therapeutic Modalities, we extend our deepest gratitude to our veterans.
Thank you for your courage, strength, and dedication — today and every day. 💙

11/10/2025

✨ Stop Living with TMJ Pain ✨
If jaw tightness, headaches, or facial tension are part of your daily life — you don’t have to just “deal with it.”

Myotherapy helps release the tight, overworked muscles that contribute to TMJ pain and discomfort. With precise muscle therapy techniques, we can help restore movement, ease tension, and bring lasting relief.

Your jaw shouldn’t hurt every day — let’s fix that. 💆‍♀️
📍 Therapeutic Modalities – Helping you feel your best, one session at a time.

Book at www.therapeuticmodalities.com

11/09/2025

🏃‍♀️🏃 Runners — It’s Your Season Again!

The weather in Arizona is finally perfect for hitting the trails or the pavement again — but before you lace up your shoes, make sure your body is ready to move pain-free!

Here are 3 common muscular issues runners face — and how Myotherapy can help keep you on track:

1️⃣ Tight Hip Flexors – Caused by repetitive forward motion and sitting too long.
👉 Myotherapy releases tension and restores balance to your pelvis and stride.

2️⃣ Hamstring Strains – Often from muscle imbalance or overuse.
👉 Targeted muscle release and corrective work help improve flexibility and prevent re-injury.

3️⃣ Calf & Achilles Tightness – The source of many shin splints and heel pains.
👉 Myotherapy improves circulation and muscle recovery, reducing pain and inflammation.

✨ Whether you’re training for a race or just getting back into your running routine, Therapeutic Modalities can help your body recover faster and move better — so every run feels stronger and smoother.

📍 Now’s the perfect time to schedule your session and start your season off right!

Please contact us at www.therapeuticmodalities.com or call 716-316-4281

11/05/2025

✨ Ease TMJ Pain Naturally and Effectively ✨

Do you struggle with jaw pain, clicking, or tension from TMJ dysfunction? Myotherapy can be a game-changer in helping you find lasting relief.

Whether your pain stems from stress, teeth grinding, or muscle imbalance, manual muscle therapy targets the root cause — tight, overworked jaw muscles.

💉 Many clients find that Myotherapy works beautifully alongside Botox injections for TMJ. Once Botox helps relax the muscle, your therapist can safely and effectively work deeper into the surrounding tissues — releasing long-held tension and restoring proper muscle balance.

The result?
➡️ Less pain
➡️ Improved jaw movement
➡️ A more relaxed, natural feel

Don’t just mask the pain — treat it at its source.
✨ Book your TMJ relief session today and experience how Myotherapy can help you smile, speak, and live without tension.

716-316-4281
www.therapeuticmodalities.com

11/03/2025

💆‍♀️ Everyday aches and pains don’t have to be your “normal.”

Whether it’s that nagging tension in your neck, sore shoulders from work, or a stiff lower back that just won’t quit — Myotherapy can help you move and feel better.

Through targeted muscle therapy and gentle corrective techniques, we’ll relieve tightness, improve mobility, and help your body finally relax and recover.

✨ Don’t just push through the pain — give your body the care it deserves.
Book your Myotherapy session today and start feeling like you again.

10/29/2025

💪 Ready to get moving again — but pain keeps stopping you? 💪

Every time you try to exercise, the aches return… maybe it’s your back, your knees, or that shoulder that never quite feels right. It’s frustrating — and can make you afraid of doing more harm than good.

That’s where Myotherapy comes in. ✨
Myotherapy helps prepare and support your muscles so you can move freely and confidently. By releasing tightness, improving mobility, and addressing the root cause of pain, your body can finally handle the workouts you want to do — safely and comfortably.

But that’s not all — Myotherapy also supports muscle recovery while you’re in your fitness routine.
✅ It reduces post-workout soreness
✅ Speeds up muscle repair
✅ Keeps your body balanced and ready for your next session

When your muscles are properly cared for, you don’t just move better — you feel better, recover faster, and can stay consistent without setbacks.

Don’t let pain or fear hold you back from being active.
Start with Myotherapy — and get your body ready to move, train, and recover the way you were meant to.

📅 Book your session today and feel the difference.
716-316-4281

10/19/2025

🌿 Easing Sciatic Pain with Myotherapy 🌿
That sharp, radiating pain down your leg doesn’t have to control your days. Whether your sciatic pain comes from a bulging disc or piriformis syndrome, Myotherapy can help by releasing tight muscles, reducing nerve irritation, and improving mobility.

You don’t have to live with that deep ache—Myotherapy offers relief that targets the root cause, not just the symptoms. 💆‍♀️✨

👉 Book your session today and start feeling the difference!
www.therapeuticmodalities.com

10/16/2025

✨ No matter your age, fitness level, or lifestyle — your muscles deserve care.

Myotherapy isn’t just for athletes or people in pain. It’s for anyone who wants to move better, feel lighter, and enjoy life without nagging aches holding them back.

Whether you sit at a desk all day, chase grandkids, or are getting back into the gym — Myotherapy helps release muscle tension, improve circulation, and restore balance throughout your body.

🌿 Feel stronger. Move easier. Live better.
Your body will thank you — starting after your very first session.

👉 Book your Myotherapy session today and start feeling the difference!
www.therapeuticmodalities.com

10/12/2025

💥 Tired of jaw pain, tension headaches, or that annoying “click” when you chew? 💥
You don’t have to live with it! TMJ pain often comes from tight, overworked muscles — and that’s exactly what Myotherapy targets.

Discover how this gentle, effective treatment can ease jaw tension, complement your Botox or mouthguard therapy, and help you finally relax your face again.

✨ Read the full blog to learn how Myotherapy can help you find lasting relief → www.therapeuticmodalities.com

10/05/2025

📣 Tired of Chronic Neck & Shoulder Pain from Computer Work?

If you sit at a desk all day, you know the struggle—tight shoulders, a stiff neck, constant discomfort that just won’t quit. You’ve probably tried massages, stretching, even pain meds… but the relief doesn’t last.

That’s where Myotherapy comes in.

Unlike temporary fixes, Myotherapy targets the root cause of your pain—chronic muscle dysfunction and postural imbalances caused by repetitive strain.
👐 Through specialized techniques, we release trigger points, restore muscle function, and bring your body back into balance.

💥 Effective. Long-lasting. Results you can feel.

If you’re ready to feel like yourself again—even after everything else has failed—Myotherapy might just be the answer.

📍 Now accepting new clients
📅 Book your session today
🔗 www.therapeuticmodalities.com
🌀 Therapeutic Modalities – Where lasting relief begins

Address

3941 E Chandler Boulevard, Suite 106
Phoenix, AZ
85048

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 4pm
Thursday	9am - 6pm
Friday	10am - 5pm

Website

http://therapeuticmodalities.com/

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Ahwatukee Psychology
11011 S 48th Street, Ste 106

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