NAMI Valley of the Sun

NAMI Valley of the Sun NAMI Valley of the Sun provides free education, support, & advocacy in Maricopa County and beyond.

NAMI Valley of the Sun is the Maricopa County affiliate of NAMI, the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization. NAMI is dedicated to building better lives for the millions of Americans affected by mental illness. NAMI Valley of the Sun provides education programs at no cost throughout Maricopa County. We provide family programs, peer programs, programs for teachers and school administrators, programs for veterans and their families, support groups, and many more!

Guess what? We have 3 new support groups starting this week! 🎉We are constantly expanding and can’t wait to offer these ...
03/09/2026

Guess what? We have 3 new support groups starting this week! 🎉

We are constantly expanding and can’t wait to offer these new groups to better support our community.

💙 New groups include:
🌈 LGBTQ+ Ages 50+ NAMI Connection Recovery Support Group (Virtual)
🗣️ NAMI Connection Recovery Support Group en Español (Virtual)
🤝 San Tan Valley NAMI Connection Support Group (In-person)

These free, peer-led support groups offer a safe space to openly discuss mental health, share experiences, and connect with others who understand.

✨ Scan the QR codes or visit www.namivos.org to learn more and register.

Because no one should have to navigate their mental health journey alone.

03/07/2026

🎥 Every voice deserves to be heard.

Too many young people struggle with their mental health in silence. Through Voice of Hope: Ending the Silence for Our Youth, we are sharing powerful stories from youth who are courageously speaking up.

Their voices remind us that hope begins when someone listens.

Hear from Isabella DeBlasi, our first Voice of Hope on what she wishes adults knew about mental illness.

💚 Your support of NAMI Valley of the Sun’s 10th Annual Giving Breakfast helps bring mental health education, support groups, and life-changing resources to youth and families across our community.

✨ Help us amplify youth voices. Donate today.

🔗https://namivos.org/get-involved/donate/

Check out our UPDATED NAMI Valley of the Sun Support Group Calendar! 💙We’re proud to offer Connection and Family Support...
03/06/2026

Check out our UPDATED NAMI Valley of the Sun Support Group Calendar! 💙

We’re proud to offer Connection and Family Support Groups all across the Valley — with in-person and virtual options to make support more accessible than ever. From Chandler to Peoria, Scottsdale to San Tan Valley, and online — there’s a space for you.

And don’t think we’re done yet… 👀 we are constantly working on opportunities to connect!

Scan the QR code to find the group that fits you or visit our website to learn more.
www.namivos.org/calendar
You are not alone. 💙

Know someone with bipolar disorder? UC Berkeley’s CALM Program is recruiting for a paid study on healthy living with bip...
03/03/2026

Know someone with bipolar disorder? UC Berkeley’s CALM Program is recruiting for a paid study on healthy living with bipolar disorder. Participants receive free coaching, can join online internationally, and earn $25/hour for assessments. Sign up or learn more: https://calm.berkeley.edu.

Who: Adults 18-65 with bipolar I or II

Where: Online (US, Canada, UK, Australia, India) or local Bay Area option

What: Compare two eating plans (Mediterranean diet vs. time-restricted eating) alongside medication/standard treatment

Duration: 8-week intervention, with free coaching and support

Compensation: $25/hour for assessments (up to 20 hours online, 35 hours local)

Anxiety isn’t “just worrying.”It’s shaky hands. Racing thoughts. Tight chest. Negative self-talk. Cancelling plans. Smil...
02/28/2026

Anxiety isn’t “just worrying.”
It’s shaky hands. Racing thoughts. Tight chest. Negative self-talk. Cancelling plans. Smiling on the outside while everything feels loud on the inside.

If this feels familiar, you’re not dramatic. You’re not weak. You’re not alone. 💚

Let’s normalize talking about mental health — and remind each other that support is strength.

Tardive Dyskinesia (TD) is highly underdiagnosed; reports suggest roughly 60% to 70% of people with TD have not received...
02/26/2026

Tardive Dyskinesia (TD) is highly underdiagnosed; reports suggest roughly 60% to 70% of people with TD have not received a formal diagnosis. If you or a loved one are affected by TD, resources are available at: living-with-td.com

Mental Health Advocates, We need your voice. Please join other mental health advocates and us! HB2093, sponsored by Repr...
02/25/2026

Mental Health Advocates,

We need your voice. Please join other mental health advocates and us!

HB2093, sponsored by Representative Fink, would repeal the requirement that mental health instruction be included in Arizona school health curricula.

This bill has already passed the House Education Committee and cleared the House Rules Committee. It is now positioned to move to the full House floor for debate and a vote.

Mental health education in schools is critical.

Early education helps students recognize warning signs, reduces stigma, encourages help-seeking, and supports su***de prevention efforts. With youth mental health challenges on the rise, removing this requirement sends the wrong message at the wrong time.

📣 TAKE ACTION TODAY
Please contact your State House Representatives and urge them to vote NO on HB2093.

You can find your legislators here:
https://www.azleg.gov/findmylegislator/

Suggested message:
“I am asking you to oppose HB2093. Mental health instruction in schools is essential for early intervention, su***de prevention, and student well-being. Please vote NO on this bill.”

We also want to extend our sincere appreciation to the members of the House Education Committee who voted against HB2093:

• Representative Garcia, bgarcia@azleg.gov, (602) 926-3329
• Representative Gutierrez - ngutierrez@azleg.gov, (602) 926-4134
• Representative Hernandez L. - lhernandez@azleg.gov, (602) 926-3553
• Representative Simacek - ssimacek@azleg.gov, (602) 926-3083
• Representative Stahl Hamilton - sstahlhamilton@azleg.gov, 602-926-3279

Please consider thanking them for standing up for youth mental health.

Your advocacy makes a difference. When legislators hear directly from constituents, it matters.

Thank you for standing with NAMI and for supporting mental health education in Arizona schools.

Sincerely,

Kristina Sabetta, LMSW
Executive Director, NAMI Valley of the Sun
https://namivalleyofthesun.orgi

02/20/2026

Sharing highlights from Mental Health Day at the Capitol💚 We are so greatful to stand alongside advocates, leaders and community members pushing for better access, stronger support and an end to stigma.

Tag someone who inspires you to advocate and share this video with your leaders! Let’s make a change!

Double your impact for mental health! 🧠✨Today is Tax Credit Giving Day, and we have an incredible opportunity to make yo...
02/19/2026

Double your impact for mental health! 🧠✨

Today is Tax Credit Giving Day, and we have an incredible opportunity to make your support go twice as far. is matching the first $100,000 in donations made through their Guided Giving Platform TODAY!

What does this mean for you? When you redirect your Arizona state taxes to NAMI Valley of the Sun through the platform, your contribution is matched dollar-for-dollar until the cap is reached.

🚀 Donate early! This is the first year for this match, and we want to ensure our community benefits before the $100K runs out.

Help us provide free mental health education, support groups, and advocacy to families across the Valley. Together, we can turn your tax liability into a lifeline.

ValleyOfTheSun

Kristina Sabetta, Executive Director of NAMI Valley of the Sun, was honored to attend the American Foundation for Su***d...
02/18/2026

Kristina Sabetta, Executive Director of NAMI Valley of the Sun, was honored to attend the American Foundation for Su***de Prevention Advocacy Day at the State Capitol. 🏛️💙

This powerful day brought together passionate volunteers committed to advancing state policies that prevent su***de and strengthen mental health support across Arizona. Advocates learned the fundamentals of effective advocacy, explored AFSP’s priority policy issues, and practiced delivering meaningful “asks” to inspire real action.

Together, they met with state officials to:
• Share why su***de prevention matters to them and their communities
• Highlight the work being done locally to save lives
• Offer AFSP as a leading resource in su***de prevention
• Urge lawmakers to take action in support of critical policy priorities

When we raise our voices together, we create change. 💬✨ ***dePrevention

Join NAMI Valley of the Sun on February 23rd for a vital informational session: Digital Deception: Understanding the Ris...
02/18/2026

Join NAMI Valley of the Sun on February 23rd for a vital informational session: Digital Deception: Understanding the Risks of Sextortion. We are honored to host Katey McPherson, a leading Digital Wellness advocate, to discuss how we can protect our youth and support our community in an increasingly digital world.

🗓 When: Feb 23rd | 4:00 PM – 5:00 PM (AZ Time)
📍 Where: Online via Zoom
🔗 How: Link in our calendar at Namivos.org

Knowledge is our best tool for prevention. We hope to see you there!

CommunitySupport

This Valentine’s Day, we’re reminding you to remember yourself, too. 🩷You are worthy of love exactly as you are. Loving ...
02/14/2026

This Valentine’s Day, we’re reminding you to remember yourself, too. 🩷

You are worthy of love exactly as you are. Loving yourself is never selfish — it’s an essential part of caring for your mental health. Be gentle with your heart and speak to yourself with kindness.

If today feels heavy, know that support is here and you don’t have to navigate it alone.

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5025 E Washington Street, Ste 112
Phoenix, AZ
85034

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+16022448166

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NAMI Valley of the Sun is dedicated to improving the quality of life for people with mental illness and their families through support, education, and advocacy.