YogaSix Dove Valley

07/26/2025

Ready to take your handstand journey to the next level? Join Kat for a 2-hour workshop designed to build confidence, strength, and balance. Perfect for beginners and those looking to refine their foundations, you’ll learn key drills, alignment techniques, and playful progressions to turn your world upside down.

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

12/25/2024

🎄✨ Merry Christmas & Happy Holidays from YogaSix Dove Valley! ✨🎄

Our journey may have hit a construction pause, but our spirit is flowing strong! 🧘‍♀️💙 We're grateful for your patience and excited for the incredible studio that awaits. Here’s to peace, joy, and finding balance this season. 🕊️

Coming soon in 2025—get ready to elevate your practice! 🙌🎉

09/16/2024

Jumpstart your 2025 journey with our Winter-Spring 200 HR Yoga Teacher Training! Be one of the first 6 early birds and unlock an extra $500 off. Limited spots, sign up on September 18th!

Why 200 HR certification? Deepen your practice, expand your knowledge, and gain the tools to teach confidently. Whether you're looking to lead classes or enrich your personal journey, this training provides a solid foundation in anatomy, philosophy, and hands-on experience. Grow within a supportive community and take the next step in your yoga evolution!

06/25/2024

Happy Monday to the fabulous YogaSix Dove Valley community. It has been such a treat to talk to you about your yoga goals and journeys. We are moving along on our membership offerings and are now offering 30% off to the next 50 sign ups. The presale offering is for our Single Studio Unlimited for only $104.30. Reach out to us directly by phone or text 602-899-4777 or email dovevalley@yogasix.com to discuss the benefits of our yoga studio for you.