365 GYM

365 GYM 365 GYM is a personal training studio dedicated to promoting a healthy and fit lifestyle. We strive

05/21/2025

How I Found My Strength Niche 💪🔥

When I started training almost 20 years ago, I worked with EVERYONE — weight loss, cardio queens, bootcamp lovers… even threw in some yoga flow vibes 😅🧘‍♂️

But over time, I realized what lit me up the most: BUILDING STRENGTH 💥

Not just looking fit—but feeling powerful. Confident. Capable. And seeing my clients crush goals they once thought were impossible? 🙌 That’s when I knew… strength training was my lane.

Fast forward to today:
🏋️‍♂️ I coach people how to build real strength
🛠️ With minimal equipment
🏠 From home or in my garage gym
🔥 And help them feel strong AF in AND out of the gym

It took time to find my niche… but once I did, everything aligned 💯

➡️ Ready to build strength that lasts? Check the link in my bio 💻

🚨 *PARENT ALERT* 🚨Are you a mom or dad who’s:🍼 Chasing kids all day🥱 Tired of feeling tired💪 Ready to *finally* build st...
05/20/2025

🚨 *PARENT ALERT* 🚨

Are you a mom or dad who’s:
🍼 Chasing kids all day
🥱 Tired of feeling tired
💪 Ready to *finally* build strength, lose fat & feel like a badass again?

GOOD. Because I’m looking for **1-2 parents** who want to get in killer shape — *from home*, with *minimal equipment*, and *zero gym bros staring you down* 😂

✔️ Real results
✔️ Flexible for your busy life
✔️ Fully online (AKA no babysitter needed)
✔️ And the best part? It’s **100% FREE** to start 💸

Let’s turn nap time into *beast mode time*. 🦁
DM me **“I’M IN”** and let’s get you feeling strong AF. 💥

A vibrant community workout awaits this weekend, bringing together fitness enthusiasts for an energizing session! Feel t...
05/15/2025

A vibrant community workout awaits this weekend, bringing together fitness enthusiasts for an energizing session! Feel the motivation and camaraderie as you push your limits and achieve your goals together. 💪✨

04/02/2025

**Early mornings. Late nights. Every rep, every client, every win — this is more than a job, it’s my *purpose*.** 💪🔥
Helping people level up isn’t just what I do — it’s what I *live* for.
Ready to train with me and start your own journey? 💥
📩 DM me or hit the link in bio to get started.

🌟 Ready to take control of your nutrition? Join us for an interactive workshop on Saturday, March 8th from 9:30-11:30 AM...
03/01/2025

🌟 Ready to take control of your nutrition? Join us for an interactive workshop on Saturday, March 8th from 9:30-11:30 AM! 🥗🍽️

We'll dive into:
✅ Meal prep tips
✅ Meal planning strategies
✅ Debunking common food myths
✨ Plus, guest speakers, delicious samples, and more!

Don't miss out on this chance to level up your health and get all your food questions answered!

Spots are limited – RSVP by DM! 📩

🌟 100+ RAVE REVIEWS & OVER 15 YEARS OF EXPERIENCE! 🌟 I’m beyond grateful for the trust and feedback from my amazing cli...
02/28/2025

🌟 100+ RAVE REVIEWS & OVER 15 YEARS OF EXPERIENCE! 🌟

I’m beyond grateful for the trust and feedback from my amazing clients over the years! With nearly two decades of training experience, I’ve helped hundreds of people transform their lives—and I’m just getting started! 💪

Dads, it’s time to prioritize YOU. Let’s build a fitness plan that fits your busy schedule and gets real results. Whether it’s strength, energy, or confidence, I’ve got your back!

📩 DM me “DAD COACHING" to start your journey today!

💃 **Stretch It Out, Ladies!** 💃 Flexibility is key to feeling your best—whether it's boosting mobility, preventing inju...
02/27/2025

💃 **Stretch It Out, Ladies!** 💃

Flexibility is key to feeling your best—whether it's boosting mobility, preventing injury, or just making everyday movement easier. 🧘‍♀️ Let’s work on those stretches together and unlock your body’s full potential!

Ladies, don’t let tight muscles hold you back. Train with me to improve flexibility, strength, and confidence!

📩 DM me “STRETCH” to get started!

02/26/2025

🥊 **Unleash Your Inner Fighter!** 🥊

Boxing isn’t just about throwing punches—it’s about building strength, speed, and confidence while torching calories! 🔥 Whether you're looking to get lean, relieve stress, or just level up your fitness, my boxing workouts will get you moving like a champ.

Ready to throw some hands (at the pads, of course)? 😏 Let’s train!

📩 DM me **"BOXING"** to get started!

🚨 **DON’T SKIP YOUR WARM-UP!** 🚨 Jumping straight into your workout without a proper warm-up is like trying to start a ...
02/25/2025

🚨 **DON’T SKIP YOUR WARM-UP!** 🚨

Jumping straight into your workout without a proper warm-up is like trying to start a race with a flat tire. 🏎️💨 Take 5-10 minutes to get your body prepped, and you’ll move better, lift stronger, and avoid injuries!

Dads, I know time is limited, but a solid warm-up = better results. Let’s train smarter, not harder! Ready to level up your fitness? 💪

📩 DM me “DAD BUILT” to get started!

🔥 Dad Mode: Activated! 🔥 Big shoutout to Josh B. for crushing his transformation! 💪 Between work, family, and life, he ...
02/25/2025

🔥 Dad Mode: Activated! 🔥

Big shoutout to Josh B. for crushing his transformation! 💪 Between work, family, and life, he made no excuses—just RESULTS.

Dads, I know time is tight, but that doesn’t mean your fitness has to take a back seat. Train with me, and I’ll help you build strength, energy, and confidence—without spending hours in the gym.

📩 DM me “DAD STRONG” to get started!

💖 Sweat together, stay together! 💪🔥 This Valentine’s Day, ditch the dinner date and hit the gym instead! Nothing says lo...
02/14/2025

💖 Sweat together, stay together! 💪🔥 This Valentine’s Day, ditch the dinner date and hit the gym instead! Nothing says love like pushing each other to be stronger, healthier, and unstoppable. ❤️🏋️‍♂️

Want to level up your couple goals? Train with me and let’s build strength *and* memories together! DM me to get started. 💌 ゚viralシfypシ゚

💕💪 Strong girls lift each other up—literally & figuratively! 💪💕 This **Galentine’s Day**, celebrate strength, confidenc...
02/13/2025

💕💪 Strong girls lift each other up—literally & figuratively! 💪💕

This **Galentine’s Day**, celebrate strength, confidence, and the power of sisterhood! Whether you’re hitting the weights solo or bringing your bestie along, training is always better together. 👯‍♀️✨

Ready to feel strong, empowered, and unstoppable? Let’s crush it together! DM me to start your fitness journey today. 💖 ゚viralシfypシ゚

Address

Phoenix, AZ

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 12pm

Telephone

+16025402121

Website

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