Purely Vegan

Simple vegan recipes with strictly vegan ingredients. That’s Purely Vegan. Whether you’re dipping your toes into vegan eating or have been living the life.

We are the Tschidas, a husband and wife sharing our daily vegan challenges, adventures, and recipes. We adopted a plant-based vegan diet back in 2015 and are loving every moment of it. Going vegan has so many health and environmental benefits, that it’s hard to know where to even start. The community of fellow vegans and the curiosity of those who are open to a vegan diet and our way of life is so

inspiring. We are always looking for new ideas and constantly learning as we go. Share and be part of the vegan movement with us!

08/17/2024

Football season calls for veggie pizza in this house. We use our regular pizza crust and allow it to fully cool. Then we add vegan ranch, tons of shredded veggies, and daiya cheese.

06/21/2024

Pan fried tempeh is a splendid salad topping when doused in hot sauce. It’s crispy and has some kick. 🔥

We’ve been enjoying quick spinach salads during these hot summer days dressed with “plant powered” Hidden Valley Ranch. If you haven’t tried it, it’s worth checking out. You can find it in most major stores and it’s practically priced unlike many vegan alternatives.

06/15/2024

Have you tried our creamy avocado dressing recipe? It goes great with homemade empanadas. 😋

Recipe: https://purelyveganrecipes.wordpress.com/2023/06/19/creamy-avocado-dressing/

06/11/2024

New recipe! Our take on tofu balls. We mostly use them in our pasta dishes, but they also make a great side with a dipping sauce.

Link to our new recipe: https://purelyveganrecipes.wordpress.com/2024/06/10/tofu-balls/

06/02/2024

Air-fried falafel. You get all of the light and herby goodness without all of the oil from deep frying.

Check out our new recipe. It’s so easy and only requires a handful of ingredients.

Link: https://purelyveganrecipes.wordpress.com/2024/06/02/air-fried-falafel/

05/03/2024

Whipped up some quick tacos with Trader Joe’s soy chorizo. Sometimes we just don’t have the time to make it all from scratch. 😬

04/25/2024

Buffalo seitan nuggets for lunch. They turned out pretty well for a first try.

If you’re not afraid of gluten, seitan is an amazing source of protein. 1/4 C of vital wheat gluten, which is a serving, has 23 g of protein. 🤗

04/21/2024

Tried our hand at making air fried falafel. For a first try, they turned out pretty well. May have overcooked them but the flavor was on point.

We plopped them in our homemade pitas with tomato, cucumber, olives, and our creamy avocado dressing. You can find the dressing recipe on our blog.

04/16/2024

Threw together a roasted vegetable peanut butter pasta for a quick lunch. Loaded with roasted carrots, onions, mushrooms, green bell pepper, garlic, chickpeas, and beet. The beet bled into the pasta to make it a beautiful color. This wasn’t the plan but it turned out looking great. 😝

04/03/2024

Peanut rice topped with fresh green onion but somehow the real star of the show was the air fried asparagus! If you haven’t tried this, it is a must.

Toss some asparagus in a bowl with a little oil, salt, and pepper. Put it in the air fryer at 375 for 10-12 minutes. It completely transforms the flavor without any extra effort.

03/28/2024

This accidentally vegan pie from is like eating a giant peanut butter cup. What’s not to like?

Thanks for the birthday gift ! 😘

03/25/2024

Mushrooms upon mushrooms upon mushrooms. The 18 Monk at China Poblano.🧑‍🍳

Address

Phoenix, AZ
86314

Website

https://purelyveganrecipes.wordpress.com/

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