The Spiritual Center at sistersol.com

10/07/2025

10/03/2025

My Perfection

Why? Postures of the heart, like gratitude, weave the thread of unconditional love binding me tightly with my true self. As I am one.

For the rest of this reflection, and others, visit my blogs found on my website listed on my facebook profile.

Namaste,
🌻 AscendedLiving™ Spiritual Guide SisterSol

10/03/2025

Feel this truth: You are already whole. Follow SisterSol for reminders of your divine SELF 🌻.

10/02/2025

The Parodies of Life

To move from the ego mind's limited perception is sure to limit my Light and another’s Light from stepping into its glory, and not because we need to be fixed, as we don’t, but to remember our Light.

What to do instead? Pause. Move to realign my ego self with my true self. Enter the spaces between. Observe. Until clarity is received.

What I found more so than not is that the answer is within. I personally know what to do. It isn’t about something outside myself shifting; it is about me shifting my alignment back to my true self. That is enough. And my dear Mother Earth welcomes this. I need to be responsible and accountable, and if my eyes are focused out there and not in here, then how can I do this? I cannot.

To read the whole reflection, feel free to visit my website.

Namaste,
🌻 AscendedLiving™ Spiritual Guide SisterSol

09/22/2025

Expectations

Am I free to be me?

Yes. I feel like I am, but the unified mind keeps insisting that there are behavioral expectations in my life for myself, others, and in general. (i.e., The unified mind represents the collective mind shared between myself and another—or among myself and others.)
I know I choose to live from true self principles that are dear to me: integrity, presence, accountability, and unconditional love.

How does "being free" play out in my life, and specifically in my actions/behavior?

Freedom to me is felt when I align my ego self with my true self, as it is in this place that I feel I'm standing on a solid foundation.

Emotionally, I feel. . .
1. More at Peace with Acceptance
Without my or another's behavioral expectations, I'm not constantly measuring others against my or their ego scale, instead I’m viewing them from my true self.
I start accepting people's behavior as it is, not as what I expect it to be.
Meaning, I no longer take on behavioral expectations.
Instead, I offer my behavior in the moment, as is.
"They are on their path. I'm on mine."
2. Less Disappointment and Resentment
Most emotional pain in my relationships comes from what behavior I expected.
Releasing those expectations can soften or dissolve feelings of hurt, betrayal, irritation, or guilt.
"I'm not owed anything, and yet everything given is a gift."
3. Clearer, Cleaner Love
I stop loving people for what they do for me or how they behave.
And start loving them for who they are.

That's unconditional.
Relationships shift from transactional to spacious.
"I love you even if you don't always show up in the way I want."

Mentally, I Realize…
1. Another's Behaviors Aren't Reflections of Me
When I expect family or friends to behave a certain way, I often unconsciously want them to validate my own beliefs, values, or wounds.
Letting go means letting them be them, and not a reflection or a validator of my own beliefs, values, or wounds.
It is in this space that I can be accountable and responsible for my own behavior and emotions, stemming from my behavioral expectations, while not taking on another's behavioral expectations, as that is not my inner work.
"Their behavioral response reflects their alignment, and my behavioral response reflects my alignment."
"When I align my ego self with my true self, I know my wholeness, and I see it too."
2. My Emotional Responsibility is Mine
When I release behavioral expectations, I also reclaim emotional sovereignty.
I stop outsourcing my joy or stability to how another behaves.
When this happens, I have no need to turn to others for emotional support, as my true self is my foundation and support.
"My peace isn't conditional on their behavioral response."

Spiritually or Energetically I May Notice…
1. Freedom in My Field
Letting go of behavioral expectations clears energetic entanglements.
I am no longer silently controlling, manipulating, or waiting.
I am just being.
"I release them to their path, and I return to my path and continue to keep my heart and door open."
2. I Become a Safe Space
People can feel when they're being judged or measured because they judge themselves, not entirely because they are being judged.
When I drop behavioral expectations, my perceptions dissolve, and it assists people in releasing their own judgements of themselves, and they often feel safer around me and more themselves.
Some may draw closer.
"My presence becomes the permission they didn't know they needed."

But Also… I Must Then Accept Myself as I Am. That's Not Always Easy
• I might feel lonely at first. Especially if I realize how much of my identity was tied to others meeting my needs or reflecting or validating my beliefs, values, or wounds.
• Some relationships may shift or even fade when I stop performing or demanding.
• I might grieve. That's normal. I am letting go of illusions.

I Might Say to Myself:
"I can want, and in perfect resonance, have."
"I can give and receive."
"I can offer and not demand."
"I can love, as I am, and as you are."
"I can be and let be."
That is my gift.

It is in this space I can share information; in case it sparks something within.

I can share from the heart, with no pressure or behavioral expectations attached.

What does this response to life look like?
My response to life:
• It is shared from the heart.
• Acknowledges another's "no" without making it awkward.
• Reinforces my intention as giving, not asking.
• Holds no pressure or behavioral expectations, ever.
• Normalizes freedom and requests — a gift in itself.

What would my life look like if I offered this in all my responses to life? To my significant other, my family, my friends, and my acquaintances?

Namaste,
🌻 SisterSol

"As life itself isn't really the struggle, it is a mirror of something much deeper, your relationship with SELF." ~ SisterSol

Rooted in the principles of ™, this space is for those who choose to live with deeper awareness, compassion, and truth—within themselves and in the world.

Come as you are. Stay for clarity. Leave more fully yourself. ™

09/18/2025

The Path to Myself

"I know I am perfect.

I know that is possible when I align my ego self with my true self.

I know that my perceptions are based on my beliefs, values, and past experiences.

My beliefs, values, and past experiences do not define my true self.

My beliefs, values, and past experiences define my ego self.

When my ego self is aligned with my true self, these dissolve.

And, I not only know my perfection, but I see it too."

~ SisterSol

In a world where identity is increasingly defined by labels, roles, and reputations—what happens when our inner alignment shifts?

I wrote about how our identity isn’t about ego pretenses, but spiritual clarity.

How do you define your true identity in today’s noisy world?

My identity is rooted in the principles of my true self: integrity, presence, accountability, and unconditional love—which I aim to embody through my actions, words, and thoughts.

Namaste,

🌻 SisterSol

“As life itself isn’t really the struggle, it is a mirror of something much deeper, your relationship with SELF.” ~ SisterSol

Rooted in the principles of ™, this space is for those choosing to live with deeper awareness, compassion, and truth—within themselves and in the world.

Come as you are. Stay for clarity. Leave more fully yourself. ™

09/17/2025

When I monitor my thoughts daily, I can reduce the risk that I identify with thought. I avoid identifying with thoughts not in alignment with how I choose to live. With integrity, presence, accountability, and unconditional love. This regulates my perceptions and in turn my behavior.

09/17/2025

Is My Identity at Risk?

I read this post from the Federal Trade Commission.

The post reference's identity theft and the need to protect foster kids, but really, isn't this a practicality that we all need to consider?

The article is called " How to help protect foster youth from identity theft."

In the age of AI, growing connections, and access to data, identity theft isn't just a topic to ignore and pass off as someone else's problem. When we actively stay present in life, we consider topics such as this one, and pause, asking ourselves, did I do my due diligence?

Have a created an online account with all 3 bureaus, Equifax, TransUnion, and Experian, for easy access?

Have I recently downloaded a credit report and checked to make sure that all data listed is relevant and accurate?

If I have a child, did I do the same for them?

Have I done this yearly to catch any unforeseen additions? (i.e., reporting inaccurate information to the bureau and requesting it to be deleted).

Have I considered freezing my account to prevent access to another (especially since it is easy to freeze and dethaw using an online account)?

When I am actively present observing, I am able to remember and follow through with tasks that appear menial, but are important, like monitoring my credit reports and my thoughts.

Both tasks require my presence and awareness.

When I do not monitor my credit reports, there is a possibility that a new name, address, or phone number may appear.

When I do not monitor my thoughts, there is a possibility that a new thought may appear too.

The risk, on either my credit report or in my thoughts, is that it is not in alignment with my true self. For instance, a name that is not my name, or a thought that is not my thought.

Given our connection, inaccurate information can appear on my credit report from an outside source or become inaccurate when I change my name or move.

The same applies to thoughts. A thought coming from the unified mind may be present and if I identify with the thought, I may open the door to perceptions that are not accurate or aligned with my true self.

Herein lies the need for me to be accountable and responsible in both cases. As my words, actions, and thoughts stem from my perceptions.

With all this in mind, I set up accounts on all three credit bureaus—Equifax, TransUnion, and Experian—reported the inaccurate data, and froze my accounts.

Taking these steps gave me a sense of ease, as I was acting responsibly.

From there, I turned my attention inward, continuing to do my inner work and monitor my thoughts daily.

I know that when I shift into thought forms that are out of alignment with my true self, I put my identity at risk—not just externally, but spiritually and emotionally.

My identity is rooted in the principles of my true self: integrity, presence, accountability, and unconditional love—which I aim to embody through my actions, words, and thoughts.

Namaste,
🌻 SisterSol

“As life itself isn’t really the struggle, it is a mirror of something much deeper, your relationship with SELF.” ~ SisterSol

Rooted in the principles of ™, this space is for those choosing to live with deeper awareness, compassion, and truth—within themselves and in the world.

Come as you are. Stay for clarity. Leave more fully yourself.
™