Jabz Boxing 32nd St & Shea

Jabz Boxing 32nd St & Shea 🥊A boxing-inspired circuit workout for all levels & all bodies.
🥊Your first three classes are FREE!

If you know, you know. These playlists hit just like Jabz: inclusive, gritty, sweaty, and never boring. 👊💥Ready to feel ...
07/30/2025

If you know, you know. These playlists hit just like Jabz: inclusive, gritty, sweaty, and never boring. 👊💥

Ready to feel it for yourself? Book your first class, link in bio!

Your gloves are waiting. 🙂‍↔️

Two different workouts, both give results. KO brings the heat. 🔥 PWR brings the torque. 💪Which ones your favorite? ⬇️ ...
07/16/2025

Two different workouts, both give results.

KO brings the heat. 🔥 PWR brings the torque. 💪

Which ones your favorite? ⬇️

Do you ever think of us the way we think of you? ☺️🖤
At Jabz, we’re more than just a workout class. It’s fitness, friend...
06/26/2025

Do you ever think of us the way we think of you? ☺️🖤


At Jabz, we’re more than just a workout class. It’s fitness, friendship, and a whole lot of stress relieving bag punching. 😉🥊

Our coaches know you by name, your people show up for you, and you’ll never feel like just a number.

Looking for your next fitness home? We’ve got a pair of gloves waiting for you!

🔗 Link in bio!

Having a community that celebrates your successes is what sets Jabz apart from other workout classes. Here, your wins ar...
06/24/2025

Having a community that celebrates your successes is what sets Jabz apart from other workout classes.

Here, your wins are everyone’s wins and we’ll be there to cheer you on every step (and every punch) along the way. 🥊🙌

And that’s the best part!🤝🖤No checklist, no prereqs, no pressure. Just show up and we’ll take care of the rest. First ti...
06/20/2025

And that’s the best part!🤝🖤

No checklist, no prereqs, no pressure. Just show up and we’ll take care of the rest. First timers show up early for a tour of the studio, meet your coach & other members!

🔗Link in bio, we’re ready for you.

The Power Series is BACK 🔥From core to full-body challenges, every day is designed to test your limits and unlock your P...
06/04/2025

The Power Series is BACK 🔥

From core to full-body challenges, every day is designed to test your limits and unlock your POWER.

Sign up in-studio (it’s free!) and commit to YOU. 🫵

💥Remember💥
One champ per studio. One exclusive tee. Unlimited GRIT.

FOLLOW THE PLAN, NOT YOUR MOOD! Falling in love with fitness isn’t about chasing perfection - it’s about shifting the wa...
04/28/2025

FOLLOW THE PLAN, NOT YOUR MOOD! Falling in love with fitness isn’t about chasing perfection - it’s about shifting the way you show up for yourself. 🔥💪

At Jabz Boxing, we believe mindset is just as powerful as movement.

Swipe through for 5 mindset shifts that might just reignite your passion - and remind you why you started in the first place.

Sometimes all it takes is one shift in mindset to unlock your potential 💭Swipe through the motivation you didn’t know yo...
04/23/2025

Sometimes all it takes is one shift in mindset to unlock your potential 💭

Swipe through the motivation you didn’t know you needed today - and save it for that day when you’re not feeling it.🔥

Jabz Boxing isn’t just about strength. It’s about showing up, even when it’s hard. Especially when it’s hard.

💬 Which quote hits hardest? Comment below ⬇️

“Are you free later?” 😂 Not if you’re a Jabz coach...💥 Coaching. Training. Hyping you up.💥 Pushing you to be your best.💥...
04/17/2025

“Are you free later?” 😂 Not if you’re a Jabz coach...
💥 Coaching. Training. Hyping you up.
💥 Pushing you to be your best.
💥 Making sure you leave it ALL on the mat.

We don’t just teach boxing. We LIVE it. No place we’d rather be! Who’s your favorite Jabz coach? Tag them below! 👇

Your habits shape your results. Small swaps = BIG wins. ⚡ What’s one habit you’re changing this week? Think about it, th...
04/02/2025

Your habits shape your results. Small swaps = BIG wins. ⚡

What’s one habit you’re changing this week? Think about it, then ACT on it! It’s go time. 💪🎯

💥 Ready to step into the ring of business ownership? 💥At Jabz Boxing, we don’t just train fighters - we build champions ...
03/25/2025

💥 Ready to step into the ring of business ownership? 💥

At Jabz Boxing, we don’t just train fighters - we build champions in and out of the gym. Our franchise system is designed to prepare you for the fight of owning a business, with a strong brand, proven systems, and a team that’s always in your corner.

This is your shot - are you ready to take it? 🥊

BOXING CHALLENGE: Try these 2 🔥 combos in your next class and feel like an absolute beast in the ring! 🥊💪 Save this for ...
03/24/2025

BOXING CHALLENGE: Try these 2 🔥 combos in your next class and feel like an absolute beast in the ring! 🥊💪

Save this for later & tag your gym buddy to try it with you! 👊⬇️

Are you ready for the second annual POWER WEEKS at Jabz Boxing?!🔥 Get ready to crush 10 classes in 2 weeks and challenge...
05/06/2024

Are you ready for the second annual POWER WEEKS at Jabz Boxing?!🔥 Get ready to crush 10 classes in 2 weeks and challenge yourself like never before! 💪

🗓️ May 6th-19th, 2024

boxing workout class

Humpday vibes: Coaches bringing the hype and punching through the midweek slump! 🥊🔥 Have you put in the sweat today?🥵 ...
04/18/2024

Humpday vibes: Coaches bringing the hype and punching through the midweek slump! 🥊🔥 Have you put in the sweat today?🥵

boxing workout class

Excuses are the roadblocks to your journey ❌ Leave them at the door, show up for YOURSELF, and watch as you transform in...
03/28/2024

Excuses are the roadblocks to your journey ❌ Leave them at the door, show up for YOURSELF, and watch as you transform into the BEST version of yourself! 💪🔥

boxing workout class

You’re not lucky. You’re COMMITTED 👊 Every milestone reached is just proof that your hard work is paying off 🔥 ...
03/06/2024

You’re not lucky. You’re COMMITTED 👊 Every milestone reached is just proof that your hard work is paying off 🔥

boxing workout class

Sometimes the hardest part is showing up, but once you’re there, you’re already ahead of the game 🔥 ...
02/26/2024

Sometimes the hardest part is showing up, but once you’re there, you’re already ahead of the game 🔥

boxing workout class

When you show up to class and you all match 😂🙌 boxing workout class
02/13/2024

When you show up to class and you all match 😂🙌

boxing workout class

Embrace the power of self-care this National Stress Awareness Day!🧘‍♀️ Working out isn't just about strengthening your b...
11/02/2023

Embrace the power of self-care this National Stress Awareness Day!🧘‍♀️ Working out isn't just about strengthening your body's, it's a powerful tool to release stress, clear your mind, and boost your overall mood 🧠 🙌

Leave a "🖤" if working out is your favorite way to destress!

boxing workout class

Reminder: Time isn't found, it's created 👊 Show up for yourself because you've conquered the day and deserve the best ve...
10/31/2023

Reminder: Time isn't found, it's created 👊 Show up for yourself because you've conquered the day and deserve the best version of you! 🔥

Have you scheduled your classes for the week? 💬👇

Make sure to snap a picture in your Halloween costumes at Jabz Boxing and tag and to be entered into our Costume Conte...
10/26/2023

Make sure to snap a picture in your Halloween costumes at Jabz Boxing and tag and to be entered into our Costume Contest! Contest runs 10/27-10/31! Winner will receive a $25 credit to their studio location!

🚨Attention, Jabz Boxing friends! 🚨 Share your love for your local studio with a Google review🔥Aside from helping improve...
10/23/2023

🚨Attention, Jabz Boxing friends! 🚨 Share your love for your local studio with a Google review🔥

Aside from helping improve our community, every client who leaves a review gets entered into a raffle to win an exclusive prize! 🙌

Your words pack a punch - let's hear your knockout feedback today! 🥊

Reminder that consistency looks different for everyone, but finding a routine that you can CONSISTENTLY stick to is the ...
10/18/2023

Reminder that consistency looks different for everyone, but finding a routine that you can CONSISTENTLY stick to is the key to unlocking your fitness goals 🔐🔥

You got this Fit Fam 👊🖤 What's your favorite way to stay consistent and motivated?👇

Happy birthday to ! You are an inspiration and an incredible human! You make our days brighter and our classes more ene...
10/05/2023

Happy birthday to ! You are an inspiration and an incredible human! You make our days brighter and our classes more energetic. We love you! Cheers to you! ❤️

This week is all about YouVsYou! New workouts, new format, whole new meaning to hard work!! Happy Knockout week!
09/25/2023

This week is all about YouVsYou! New workouts, new format, whole new meaning to hard work!! Happy Knockout week!

Second Annual Knock Out Week is just around the corner! Special 5 class pack available on the app! Stay tuned for import...
09/17/2023

Second Annual Knock Out Week is just around the corner! Special 5 class pack available on the app! Stay tuned for important announcements soon!

What comes to mind when we say Jabz Boxing: Intense HIIT workouts, serious faces all around 😳🥊What you sign-up for: Ener...
09/14/2023

What comes to mind when we say Jabz Boxing: Intense HIIT workouts, serious faces all around 😳🥊

What you sign-up for: Energetic, boxing-inspired fun, where we push each other to new limits! 🔥🙌

boxing workout class

Patiently waiting for results like...😂 🕓 While it's tempting to wish for instant results, it's important to remember tha...
09/09/2023

Patiently waiting for results like...😂 🕓 While it's tempting to wish for instant results, it's important to remember that real progress takes time 🙌

Stay committed and watch all those long, sweaty classes pay off! 🔥

Happy birthday to this ray of sunshine! We sure do love you !! 5/6am would not be the same without you! Enjoy your day ...
09/08/2023

Happy birthday to this ray of sunshine! We sure do love you !! 5/6am would not be the same without you! Enjoy your day pretty lady! SHOW HER SOME LOVE IN THE COMMENTS!! 💕✨

Address

10880 N 32Nd Street # 1
Phoenix, AZ
85028

Telephone

+16029105229

Website

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