DanielleM.DPT Concierge and Virtual Physical Therapist

DanielleM.DPT Concierge and Virtual Physical Therapist Welcome to Concierge and Virtual Rehab/Training with a Doctor of Physical Therapy! Helping active adults be their best physical self!

💪 Be Patient!💪 Be Present!💪 Be consistent! A little everyday goes a long way!!💪 Check my pinned post for programs availa...
10/05/2025

💪 Be Patient!
💪 Be Present!
💪 Be consistent! A little everyday goes a long way!!

💪 Check my pinned post for programs available!! Can’t wait to chat!

Hip Pain
Knee pain
Ankle pain
Shoulder pain
Back pain
Elbow pain
Neck pain
Virtual physical therapy
Virtual PT
Injury prevention
Strength training
Custom rehab programs

🔗 OFFICIAL SERVICES AND PRICE SHEET OUT NOW!🔗 First 5 clients who sign up for any service get 40% off🔗 DM me with any qu...
09/22/2025

🔗 OFFICIAL SERVICES AND PRICE SHEET OUT NOW!

🔗 First 5 clients who sign up for any service get 40% off

🔗 DM me with any questions!

Hip Pain
Knee pain
Ankle pain
Shoulder pain
Back pain
Elbow pain
Neck pain
Virtual physical therapy
Virtual PT
Injury prevention
Strength training
Custom rehab programs

🔑 Want resilient knees? 🔑 Hit me up! 🔑 I work virtually with all types of athletes and non athletes to tackle all muscul...
09/07/2025

🔑 Want resilient knees?

🔑 Hit me up!

🔑 I work virtually with all types of athletes and non athletes to tackle all musculoskeletal conditions!

🔑 Curious? DM me and let’s chat!

Hip Pain
Knee pain
Ankle pain
Shoulder pain
Back pain
Elbow pain
Neck pain
Virtual physical therapy
Virtual PT
Injury prevention
Strength training
Custom rehab programs

🇲🇽 A glimpse into my much needed R&R week 🇲🇽
07/15/2025

🇲🇽 A glimpse into my much needed R&R week 🇲🇽

04/07/2025

🗜️ Ah, the infamous clam exercise….

🗜️ if you’ve ever seen a PT for any lower body issue, these little nuggets were probably in your exercise program.

🗜️ But…… maybe there’s a better way to do clams. Actually there is

🗜️ To get the most benefit out of this exercise, try pushing your top foot into the wall, which will activate that gluteus medius muscle even more

🗜️ And, your glut med will strengthen properly, as it functions better when the leg is in a closed chain position, meaning the foot is in contact with a surface.

🗜️ Want more ideas for strengthening the gluteus medius? Hit me up in the DMs 📩

Hip Pain
Knee pain
Ankle pain
Shoulder pain
Back pain
Elbow pain
Neck pain
Virtual physical therapy
Virtual PT
Injury prevention
Strength training
Custom rehab programs

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Phoenix, AZ

Website

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