AFC Physical Medicine & Chiropractic Desert Ridge

AFC Physical Medicine & Chiropractic Desert Ridge Integrating traditional & holistic therapies for personalized healing and better health. Our Desert Ridge office is led by Dr. Jenni Hernandez.

Welcome to AFC Physical Medicine & Chiropractic Centers – Desert Ridge

AFC Physical Medicine & Chiropractic Centers brings you the best of both worlds – The best treatments from the medical and holistic worlds for better health – naturally. AFC has a medical director, physician assistant, chiropractors, physical therapy, massage therapists and access to other health professionals.. Our centers are fully equipped with advanced diagnostic equipment, allergy testing, nutraceuticals and more. It is easy to find the Desert Ridge AFC Physical Medicine & Chiropractic Center. It is located on the northeast corner Northwest Corner of Tatum Blvd & 101. At AFC Physical Medicine & Chiropractic Centers, we treat the following conditions:
-Neck and back pain
-Sciatica or leg pain
-Ankle, knee or foot soreness
-Elbow pain
-Headaches or migraines
-High blood pressure
-Sleep disorders
-Chronic injuries
-Fibromyalgia
-Bursitis
-Arthritis
-Allergies

Call AFC Physical Medicine & Chiropractic Centers today at 602-962-0958!

11/26/2025

Nothing makes us happier than knowing our care makes a positive difference.🙌

We’re so grateful for the opportunity to support our patients’ health and wellness, and it means the world when someone shares their experience. 😊

Thank you for letting us be part of your story. 💕

11/25/2025

📍 AFC Desert Ridge

AFC Desert Ridge is buzzing with energy! ⚡
Our team is committed to real answers, real support, and real progress. This hype reel shows the heart of what we do.
Feel better. Move better. Live better.

Have questions? Call us at (602)962-0958!

11/20/2025

Hip Bursitis 💬

Hip bursitis is a common and painful condition that occurs when the small, fluid-filled sacs (bursae) around your hip joint become inflamed. These bursae help reduce friction — so when they’re irritated, even simple movements can start to hurt.

⚠️ Common symptoms include:
• Sharp pain on the outside of the hip
• Discomfort when lying on the affected side
• Pain with walking, climbing stairs, or standing up
• Tenderness or swelling around the hip

🌿 At AFC, we focus on identifying why the bursae became irritated — whether it’s posture, gait mechanics, muscle imbalances, overuse, or underlying joint issues.

Through targeted chiropractic care, corrective exercises, and lifestyle modifications, we work to reduce inflammation, restore proper movement, and keep the pain from returning.

You don’t have to push through hip pain — let’s get to the root of it together. 💛

Have questions? Call us at (602)962-0958!

11/18/2025

🤧 Struggling with sneezing, itchy eyes, or constant congestion? It might be more than you think—pollen, dust mites, pet dander, or even certain foods could be behind your symptoms.
🎯 At AFC, we take the guesswork out of allergies.

Start with a complimentary virtual consultation to discuss your symptoms, learn about testing options, and see if our approach is right for you—right from the comfort of your home.
Once you’re ready, our comprehensive allergy testing pinpoints your exact triggers so you can finally stop guessing and start healing.

✨ But we don’t stop there! We offer:
✅ Immunotherapy – a long-term treatment that retrains your immune system to reduce or even eliminate allergic reactions.
🥦 Nutrition guidance – supporting your body’s natural defenses and helping manage symptoms from the inside out.
🩺 Personalized care plans – every step tailored to your unique needs and lifestyle.
💛 Your path to lasting relief starts here. Don’t settle for short-term fixes—discover what’s really causing your symptoms and treat them at the source.

📅 Ready to breathe better and live clearer? Schedule your free virtual consultation today!
Have questions? Call us at (602)962-0958!

11/14/2025

🌿 AFC is not just about pain relief. We are here to support your entire wellness journey.

Your health is more than one symptom, one area of discomfort, or one quick fix. That is why our clinics bring together a full range of services designed to help your whole body function, heal, and thrive.

🌀 Chiropractic care to support alignment and nervous system balance
💪 Physical therapy to build strength, improve movement, and prevent future issues
🎯 Trigger point care to release stubborn muscle tension
🌸 Allergy testing and immunotherapy to support immune health
🍃 Nutrition guidance, supplementation, cleanse and detox support, and more to help you feel your best from the inside out

When you come to AFC, you are not just getting care for one problem. You are getting a team focused on your long term health, your goals, and your quality of life. 💙

Whole body wellness starts with a whole body approach and we are grateful to be part of your journey.

11/13/2025

At AFC, we believe healing is about more than just treatment—it’s about compassion, connection, and care.🌿

This wonderful feedback reflects the heart of our team, and we’re honored by the trust our community places in us. 💙

11/11/2025

Dr. Jenni Talks Hip Osteoarthritis — Understanding Joint Wear and Tear 💬
At AFC Desert Ridge, Dr. Jenni is discussing hip osteoarthritis — the gradual breakdown of joint cartilage that leads to stiffness, swelling, and pain.

⚠️ Common symptoms include:
• Pain with walking or standing
• Grinding or stiffness in the hip joint
• Reduced range of motion

🌿 Through chiropractic adjustments, traction therapy, and joint-stabilizing exercises, we help improve hip mobility and support natural healing — without relying solely on medications.
Keep your joints strong, mobile, and pain-free. 💛
Have questions? Call us at (602)962-0958!

11/07/2025

From pain to progress 🙌
This patient came to AFC with lower back pain and tingling in the right thigh — and is now back in the gym, crushing Body Pump workouts three times a week!
Real recovery happens when care goes beyond quick fixes.

Ready to start your own success story? Call 602-962-1263 📞

11/06/2025

🦴 Hip Pain 🦴

Hip pain can affect how you walk, sit, sleep — even how you move through your day. But what’s causing it? 🤔

From joint inflammation and muscle imbalances to posture issues or nerve irritation, hip pain is often a symptom of something deeper. At AFC, we look beyond the surface to find the root cause — not just mask the discomfort. 🌿

Through chiropractic adjustments, muscle work, and mobility-focused rehab, our team helps restore balance, improve movement, and reduce pain naturally.

💛 You don’t have to live with hip pain — let’s find out what’s really going on and get you back to moving freely again.

Have questions? Call us at (602)962-0958!

11/04/2025

💙 Celebrating Our Incredible Physician Assistants! 💙

Today we’re shining the spotlight on the PAs who bring expertise, compassion, and heart to every patient interaction. 🙌 From helping identify the root cause of pain to guiding patients through their healing journey, our Physician Assistants play a vital role in delivering the care and connection that make AFC special. 🌿

Thank you for your dedication, empathy, and the countless ways you make a difference every day — we couldn’t do it without you! 💛

Have questions? Call us at (602)962-0958!

10/30/2025

🌟 Beyond the Adjustments with Dr. Jenni! 🌟

When she’s not helping patients at AFC Desert Ridge, Dr. Jenni stays busy being mom and wife! ⚽👩‍👦
From taking her kids to soccer practice to supporting her son’s therapy — and ending the day with a glass of red wine alongside her husband 🍷❤️ — she finds balance in family, love, and connection.

It’s that same care and compassion she brings to every patient she meets! 💛

Have questions? Call us at (602)962-0958!

Address

20860 N Tatum Boulevard #290
Phoenix, AZ
85050

Opening Hours

Monday 7am - 12pm
2pm - 6pm
Tuesday 1pm - 6pm
Wednesday 7am - 12pm
2pm - 6pm
Thursday 7am - 12pm
2pm - 6pm
Friday 7am - 1pm

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