07/01/2025
Titling this one: MY NEW BABY!
How have you been?
It's been way two toooo long since I last connected with you.
I acknowledge I've been out of touch over these last several months ~ so I hope you are still juicing, eating BIG salads, and feeling vibrant!
In retrospect, I felt the need to go inward and work on myself, and also make time to be creative.
"Creativity takes courage." - Henri Matisse
And now I'm at the point where I'm super excited to let go of perfection ~
~ raise the lid (at least a little bit) ~ on what I've been working on ~ and reveal this new "baby" of mine with you! 😃
But before I do...a little peek inside my time in stunning Santorini! 🇬🇷 at the retreat I went on with twelve other ladies.
The rotating image here is a mini-sampling of the 1400+ photos I took! 😳
With every blink and breath, another photo of Santorini's stunning landscape was just waiting to be captured.
I'll be sharing more pics with you ...and more about my travels, over time.
On day one, I connected deeply and immediately with a very precious group of soul-sisters who made the experience profoundly meaningful, recharged my spirit, and we truly created what we feel will be life-long bonds.
We dug deep into our resistances, shared our soul's yearnings and heart's desires, and catalyzed the steps for igniting our individualized intentions for growth and change.
We shared, laughed, cried, revealed, journaled, danced, sat in silence, hiked, explored and learned, ate savory and sweet food, took a catamaran ride, did a wild photo shoot (more on that in the near future), I gave massages, and I explored more of the island, solo, on my extra day in Kumari.
I'm already looking forward to Britta's next retreat and sharing that opportunity with you once she designs and announces it!
Now back to my "baby!" 😉
I've been working ~ behind the scenes ~ on what I consider to be my most valuable, all encompassing, and exciting offering ever!
What is it?
My forthcoming online video course!
Gut Health Without The Guesswork!
The Definitive Guide on Nutrition & Detoxification to Maximize Digestion, Increase Mental Clarity, and Create Long-Lasting Vitality
It truly feels like my "baby" because I've poured my entire self ~ insights, knowledge teachings, passion...and silliness... into making this for you!
The online course — a form of edu-tainment, if you will — has been produced, written, filmed, directed, edited, and fully shined - up by moi, and is final stages of being uploaded and soon launched for you to view!
Because you have been so supportive of me over the years, as I work on these final steps for my official launch, I wanted to let you know what's in-store
I don't have a lot more to share about my "baby" right now, but will give more fun details over time!
So until then, here are two other things I can share, otherwise, that I think will be deep and meaningful to you in your life:
1: My dear, sweet friend, and Feng Shui Interior Designer, Reiko Kaplan's book!
"More Than Just A Pretty Space" is now available on audible!
https://a.co/d/5dN2izw
NOTE: I listened to it ~ in its entirety ~ in ONE DAY! It's that AMAZING! If you listen, and I sincerely hope you do, please consider writing a review. She combines the best of Feng Shui history and its applications that you can easily implement ~ infused with her brilliant design expertise and captivating personal life stories ~ to make for one heck of a life-changing ...and impossible-to-stop-listening to book!
2. Mangoes are in season! Here are my three favorite ways to eat 'em! 🥭
🥭 Use a peeler to remove skin: Eat while leaning over a sink! (True Story!)
🥭 Cut them up into chunks and blend with frozen banana chunks for a yummy, head-spinning smoothie.
🥭 Eat them with fresh dates and avocado for a truly satisfying summer meal and a bounty of good microbiome fortitude!
Annnnd ~ I'd love to hear from you and how you've been doing ~ so, please feel free to comment below. Whether you share an update or health Q — or a Q about traveling to Santorini ~ I read them myself and will personally reply!
P.S. For my online course, "Gut Health Without The Guesswork," I'll be launching a "Founders" round, at a special rate, with incredible bonuses and surprises, in exchange for your feedback and a testimonial or two. So keep your eyes on my future posts when I share that opportunity and invitation with you!