Forte Physical Therapy

10/12/2025

We’re beyond excited to celebrate our very first DPT student finishing his clinical rotation with us! 🎉

Tyler has had the chance to work with a wide variety of patients, from geriatric care to sports performance and pelvic health. Our clinical environment is built for learning, with space to grow, reflect, and even shadow other healthcare professionals like surgeons.

It’s been such a joy having Tyler on our team. He shows up early, carries himself with professionalism, and brings grit and curiosity to every day. Watching his growth over the past weeks has been inspiring, and we have no doubt his future as a physical therapist is incredibly bright. 🌟

10/06/2025

POV: It’s Thursday 6:30 pm and Amanda just turned the studio into a party. 🎉
See you on the dance floor!
(Included in membership • Drop-in • Students $5)

10/03/2025

FPT STRONG 🔥

First 3 FREE

10/02/2025

🎃 October at FPT 👻

1️⃣ Blackout Bingo
✔️ Hit all the challenges in 2 months
🎁 3 prize giveaways — anyone can play!

2️⃣ Zumba Thursdays
💃 Every Thursday at 6:30pm
✨ Now a regular part of our schedule

3️⃣ Free Run Clubs (Saturdays)
👟 4 mile option OR progressive long run
➡️ 9 → 10 → 11 → 12 miles

4️⃣ Halloween Strong Workout
🕸️ Thurs 10/31 | FPT STRONG
🎭 Costume contest + prizes

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🔥 Don’t miss out. Let’s make October strong!

FIRST 3 🆓

10/02/2025

This month feels extra special.
Not only is it Physical Therapy Month, but it also marks 11 months since we opened our doors.

When we first took this leap, we knew it wouldn’t be easy. What we didn’t know was how rewarding it would be. In less than a year, we’ve built more than a clinic — we’ve built a place for healing, prevention, growth, and connection.

We’ve watched patients walk back into the lives they love. We’ve seen strength rebuilt, goals reached, and confidence restored. We even opened a fitness gym and, in doing so, gained not just members, but friends who have quickly become family.

There have been challenges. There have been long days and hard decisions. But there has also been purpose, joy, and a constant reminder of why we started: to stand up for a profession that believes in prevention, in recovery, and in wellness done the right way.

As we celebrate this month, we’re deeply grateful for everyone who has trusted us, supported us, and grown alongside us. This is only the beginning —and we couldn’t be happier that we chose this path.

PS. Our only date in one year and it was to support because we want to support this cause and know the impact physical therapy can provide.

💛🖤 FPT

09/29/2025

ZUMBA with Amanda — every Thursday at 6:30pm! 💃
Included for members. Non-members: drop in or students just $5.
Grab a friend and come dance with us!

09/18/2025

🏃‍♂️ Tip of the Week: Fueling for Runners

Cooler weather = more outdoor miles + the start of our Marathon Prep Program!
Here’s how to fuel your body for performance and recovery ⬇️

💧 Hydration
• Start your day with water
• Check urine color = hydration guide
• Add electrolytes in heat or long runs

🍞 Fuel with Food
• Carbs before your run = energy
• After 45–60 min of cardio, refuel
• Post-run = protein + carbs + healthy fats

🥚 Protein for Runners
• 1.2–2.0 g protein / kg body weight
• Animal: eggs, chicken, turkey, fish, pork loin
• Vegetarian: beans, lentils, tofu, tempeh, Greek yogurt

09/03/2025

08/23/2025

Had a FREAKIN’ BLAST hosting PT students for a workout. Thanks for helping us host this event. You guys crushed it today and your future is SO bright in this progression. Keep the effort + attitude up 💪🏾

08/01/2025

🥳 Another fun month ahead

☎️480-408-4822

💻 www.ChooseFortePT.com

https://get.mndbdy.ly/vkyzHtsZtVb

📧 Info@choosefortept.com

07/31/2025

🏜️ Training for the Phoenix Marathon? We’ve got you covered. 🏃‍♀️🏃‍♂️

Our FPT Phoenix Marathon Prep Package is designed to get you to the start line strong, injury-free, and ready to crush race day. This 13-week program kicks off September 13th and leads you right into the December 13th marathon.

✅ Weekly progressive long runs (Saturdays) tailored for half or full marathon distances
✅ 2x/week 60-minute full-body group strength sessions to build endurance, target all muscle groups, and offload impact joints
✅ 1x/week full access to our recovery room (cold plunge, sauna, pneumatic compression)
✅ Nutrition consult to dial in macronutrients, fueling, hydration, and recovery strategies

💰 Only $299 for the full program!
** Early bird pricing 40% off until 8/16 and 20% off until 9/1

📆 Start Date: September 13, 2025
📍 FPT | 4836 E McDowell Road, Phoenix, AZ 85206

👉 Spots are limited—DM us or hit the link in bio to secure yours today!

07/04/2025

🥋 Big congrats to our very own Brian Forte — Owner & Director of Operations at Forte Physical Therapy — on earning his BROWN BELT in Brazilian Jiu Jitsu this week! 💥

Brian brings the same discipline, grit, and passion to the mats that he does to our clinic every single day. Whether he’s treating patients, leading our team, or rolling in class, he leads by example — showing us all what consistent effort and resilience can achieve.

Drop a 👏 in the comments to help us celebrate this huge milestone!