Forte Physical Therapy

12/11/2025

💪🏻🥂MARK YOUR CALENDARS!

Let’s start the new year together with a FREE FPT STRONG workout and bubbles (the real stuff and the n/a stuff provided 🥳)

12/08/2025

December Calendar 🎁

12/07/2025

Different workouts every day with same great results 💦😅

First 3 FREE
Book in bio

12/03/2025

The reviews speak for themselves: people are moving better, feeling supported, and gaining strength they didn’t think was possible. We’re honored to be part of your progress.❤️

11/27/2025

Dreaming of a healthier holiday season? Start now.
Claim your 3 free classes and let’s make these workouts count. 💪✨

11/27/2025

🔥FPT Black Friday Sale now through 12/2.

25% off of all services
50% off of 10-pack of FPT Classes

Services include:
▫️Physical Therapy
▫️Dry needling
▫️Cupping
▫️Massage Therapy
▫️1:1 Personal Training
▫️Infrared Sauna
▫️Cold Plunge
▫️Pneumatic compression

11/25/2025

Perinatal fitness and physical therapy are designed to help you stay strong, supported, and confident through every stage of pregnancy and postpartum. From modifying workouts safely to addressing pain, core changes, pelvic floor needs, and birth prep—your body deserves care that adapts with you. 🤍✨

11/18/2025

Cervicothoracic Distraction Manipulation 🦴✨

One of our favorite safe and targeted techniques for improving lower cervical and upper thoracic mobility—especially when you’re dealing with:
🔹 Lateral epicondylopathy
🔹 C8 nerve root irritation
🔹 Lower neck stiffness
🔹 Desk posture tightness

Why We Use It (The Evidence 📚)

🔸 Research shows cervicothoracic/thoracic manipulation can reduce pain and disability in cervical radiculopathy and improve mobility (Cleland et al., 2005; Young et al., 2009).
🔸 Studies also support cervical/thoracic manipulation for lateral epicondylalgia, improving pain and grip strength (Vicenzino et al., 2001; Fernández-de-Las-Peñas et al., 2005).
🔸 HVLA techniques help calm irritated nerve tissue and restore motion through regional interdependence.

Simple. Effective. Evidence-based.
Book with us to get back to gripping, lifting, and moving pain-free.
📞 480-408-4822 • MINDBODY •

11/15/2025

⭐️❓Looking to get stronger? Research recommends full-body strength training at 70–80% of your 1 rep max, twice a week for health but it also gives you so many other physical, mental and cardiovascular benefits

📍At Forte PT & Fitness, we offer strength classes SEVEN days a week, giving you plenty of chances to hit those goals—and actually enjoy the process.
🏋🏿‍♂️ Interested in 1:1? We have one-hour personal training sessions available too coming from a certified strength and conditioning specialist

💪 Strong programming
✨ Great vibes
👯‍♀️ Supportive community
🙌 Awesome instructors

Come lift with us and feel the difference.

11/08/2025

08/01/2025

🥳 Another fun month ahead

☎️480-408-4822

💻 www.ChooseFortePT.com

https://get.mndbdy.ly/vkyzHtsZtVb

📧 Info@choosefortept.com