Dr. Marcy B: A Psychologist Blending Science and Spiritual Truths

Thank you ALL for the support and encouragement as I published my first book!

It was such a proud moment to see it on the bookshelf at one of my favorite spots! To all my Phoenix friends, pick up a copy at Changing Hands Bookstore! To those of you that are out of the area and still haven't gotten your copy, I am offering free shipping and extra savings using code GRATEFUL through the end of the month. Your support means so much to us!

https://www.drmarcyb.com/shop

Inspiring Conversations with Dr. Marcy Buehler - VoyagePhoenix - Phoenix

http://voyagephoenix.com/interview/inspiring-conversations-with-dr-marcy-buehler-of-mindbodybalance-by-dr-marcy-b/

Inspiring Conversations with Dr. Marcy Buehler - VoyagePhoenix - Phoenix Today we’d like to introduce you to Dr. Marcy Buehler. Hi Dr. Buehler, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory. After a difficult divorce and child custody battle, I found myself having to start over. I had sole custody of my then 18-m...

How will you step into 2022? This picture summarizes it for me. I am Empowered, Graceful, and Confident as I step into a new year of authentic living, self-growth, and abundance.

If you haven't already, get The Conqueress: A Guide to Overcoming Obstacles and Honoring Yourself, and join me!

https://www.amazon.com/Conqueress-Overcoming-Obstacles-Honoring-Yourself/dp/198226800X

Expansion is uncomfortable because you have never been there before. You’ve never seen this version of yourself. Offer self-compassion and stay the course.

Not all storms come to disrupt your life; some come to clear a path. Stay open-minded and trust.

The Man in the Arena

Today’s affirmation: Rather than be afraid of losing others, fear losing yourself by trying to please others.

Have you gotten an autographed copy of The Conqueress yet? If not... it’s not too late! Order yours at www.drmarcyb.com/shop

What if...everything happens for you, never to you. How would your perception change?

Behind every strong woman is a situation that provided her no other choice.

If you ever find yourself in obsessive worry or fear, shift your focus outside of yourself. What can you do for another? How can you be of service?

I came across this and am going to try to apply it to my life. Who wants to join me?

H.O.P.E.
Help One Person Everyday

Do you trust yourself? What are some ways you practice self trust?

https://www.ccdynamics.org/marcy

Here’s another reminder to schedule your FREE empowerment consultation!

This 15 minute call can help determine which services you can benefit most from. You can also learn more about my 6-month Conqueress Immersion Program and reserve your spot! Let's explore how I can help you achieve your desires.

Schedule your free empowerment consultation here: https://www.drmarcyb.com/bookings-checkout/free-empowerment-consultation/book

If it costs your happiness, it is too expensive.

What if...there is no such thing as failure, only lessons and experiments?With that mindset, what would you be more willing to try?

Giving yourself permission to make mistakes is so freeing; it is the root of creativity and change. Allow yourself to make as many mistakes as you need. This will free you from the chains of perfectionism.

“6 Keys to Embrace Menopause ~ Reframe your mid-life as an Initiation into the most Vital, Healthy and Impactful chapter of your Life” is a FREE masterclass with my friend Vanessa Nixon, Traditional Naturopath. - I’ll be there! Please join us! - Experience wellness, ease, and vitality as you step into the most powerful chapter of your life.
Go to https://bit.ly/3wQRiIy to grab your seat —
Empower your menopause journey!

What are some ways that you can honor yourself today?

There’s still time to sign up for the 6-Month Conqueress Immersion Program!

To learn more about the program and how it can help you with your transformational journey to empowerment, schedule a FREE empowerment consultation with me! You can schedule one here: https://www.drmarcyb.com/bookings-checkout/free-empowerment-consultation/book

There are limited spots available so make sure to reserve your spot before it fills up!

Stay true to your Conqueress-self; spread your wings and SOAR!

Today’s affirmation: There will always be a voice that encourages you to stay the same and avoid discomfort. Your mission is to allow your desire for courageous and authentic living to be louder and stronger than that voice.

The path that is best is not always easy.

Here is a highlight from my interview with Voyage Phoenix! You can read the rest of the interview here: http://voyagephoenix.com/interview/inspiring-conversations-with-dr-marcy-buehler-of-mindbodybalance-by-dr-marcy-b/

What if...you gave yourself a day of self-care. What would you do?

Today’s affirmation: Understandable does not equal acceptable.

Do not let the judgment of others stop you from your goals, dreams, passion, or purpose. There will always be critics; most often they are the ones who are not brave enough to take risks themselves.

Brene Brown’s Arena Talk is one of my favorites.
https://www.youtube.com/watch?v=8-JXOnFOXQk

Want to learn more about my 6 month program coming up? Check out the story on my page!

You can schedule a free empowerment consultation with me to get more information, answer any questions you may have, and reserve your spot by clicking here: https://www.drmarcyb.com/bookings-checkout/free-empowerment-consultation/book

There are limited spaces so make sure you reserve your spot now so you don’t miss out!

Bliss: Perfect happiness; great joy.

Today’s affirmation: Comfortable and Familiar does not always equal healthy.

“Her shift is miraculous... balance between the abstract and the practical makes for an enjoyable yet functional read, one that serves as both an inspirational text and a workbook. The doctor is in.” -BookTrib.com

Have you had a chance to read my book? “The Conqueress: A Guide to Overcoming Obstacles and Honoring Yourself” is available through Hay House and Amazon! To read more reviews, learn more about the book, or purchase a copy, go to www.DrMarcyB.com/about-my-book

What if… you focused on one thing that you are grateful for and allowed that gratitude to radiate through your body like that warmth of the sun? Try it and comment below to let us know how it goes!

Some traumatic events are direct, such as mental and emotional abuse or a completely unexpected dismissal from a rewarding job. Other times, trauma is indirect, and while these examples may be harder to pinpoint and acknowledge, they are still profoundly impactful.

We all respond to trauma in different ways and these different responses are perfectly normal. Some reactions to trauma can be physical, while others are emotional and/or mental.

Remember, every traumatic event and every person experiencing it are unique. Everyone has their own style of coping. The ways you choose to help yourself, your family and your community are valid and worthwhile, even if what you choose is to not act in the moment!

Here are a few things you can do right now:
• State your needs
• Connect with others
• Enjoy nature
• Focus on the Breath
• Listen to music

Today’s affirmation: Never allow past mistakes to define your future.

Check out my interview with Voyage Phoenix! We discuss many topics including the challenges I’ve overcome in my life, the kind of work I do, and the different products/services I offer (including my newly launched book!). You can find it here: http://voyagephoenix.com/interview/inspiring-conversations-with-dr-marcy-buehler-of-mindbodybalance-by-dr-marcy-b/

I mentioned in yesterday’s post that you can schedule a FREE empowerment consultation with me to find out more about my 6-month program and how it can help you. I offer empowerment consultations to explore how I can help you achieve your desires and discover services that would be beneficial to you. These consultations are about 15 minutes and are completely free!

Schedule your free empowerment consultation today to take that first step in starting your empowerment journey! You can schedule a time here: https://www.drmarcyb.com/bookings-checkout/free-empowerment-consultation/book

Introducing... my 6-Month Conqueress Immersion Program!

If you attended my free masterclass, I talked about the program and what it will include (the videos are still available in the Sisterhood of Empowered Women Facebook group!). This program is designed to help you overcome self-doubt, anxiety, and fear so that you can reclaim your purpose and have more peace and abundance in your life.

If you feel a nudge to start this journey, schedule a FREE Empowerment Consultation with me to find out more about how this program can help you! You can schedule a call here: https://www.drmarcyb.com/bookings-checkout/free-empowerment-consultation/book

If not now, then when?

Today’s affirmation: Life is always happening FOR me, never TO me.

My 3-Day Masterclass Series is complete! We discussed many topics throughout this series including releasing limiting beliefs and trusting your intuition, and identified tools to help you through your journey of courageous and authentic living.

If you missed Day 3 or any of the other days for the masterclass, they are available in the Sisterhood of Empowered Women Facebook group!

Inspiring Conversations with Dr. Marcy Buehler - VoyagePhoenix - Phoenix

http://voyagephoenix.com/interview/inspiring-conversations-with-dr-marcy-buehler-of-mindbodybalance-by-dr-marcy-b/

Inspiring Conversations with Dr. Marcy Buehler - VoyagePhoenix - Phoenix Today we’d like to introduce you to Dr. Marcy Buehler. Hi Dr. Buehler, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory. After a difficult divorce and child custody battle, I found myself having to start over. I had sole custody of my then 18-m...