PWR Phoenix Wellness and Rejuvenation

PWR Phoenix Wellness and Rejuvenation Wellness center, Physician owned, with 3 doctors on staff for all your health needs.

02/14/2026

It’s not ego… it’s alignment.

It’s the quiet decision to stop shrinking,
to take care of your body,
to honor your energy,
and to finally choose YOU.

Because how beautiful is it
when a woman stops waiting to be chosen…
and chooses herself.

That’s not arrogance.
That’s power.

At PWR, we don’t chase perfection—
we build strength, resilience, and confidence from the inside out.

Strong body.
Clear mind.
Unapologetic energy.

This Valentine’s Day…
become your own reason. ❤️

Welcome to your Sassy & Strong era.

02/11/2026

Mama Neely is back — and this time, she’s turning the tables to help tell the story behind the woman we know today as Dr. Micol Neely. If you’ve ever wondered what built her foundation, shaped her strength, and influenced her heart, this is the episode you don’t want to miss.

Follow, subscribe, and stay connected for more powerful conversations about healing, resilience, and becoming the strongest version of yourself.
Stay Sassy and Strong with Dr. Micol.
.phx

02/06/2026

Dr. Micol Neely welcomes back Kristina Helmstadter Cervone for a deeper, more vulnerable conversation on how childhood experiences — especially divorce — shape emotional health, self-confidence, and lifelong behaviors. Kristina shares how growing up with uncertainty can impact confidence, eating patterns, and emotional security, along with her journey through military service, PTSD, and carrying on a family legacy of service. Now practicing family law, she brings compassion and lived experience to families navigating divorce, with one guiding focus: doing what is truly best for the child. This episode is an honest look at healing, awareness, and turning pain into purpose.
🎙️Stay Sassy and Strong with Dr. Micol.
Link in Bio.

02/05/2026

This is what long-term care actually looks like 💙
Not quick fixes. Not one-and-done treatments.

It’s showing up.
It’s consistency.
It’s building trust over time—and watching results compound.

And yes… sometimes your doc is getting her IV right next to you 😌💉

Because at PWR, we don’t believe in asking patients to do things we wouldn’t do ourselves.
We live the lifestyle, we fuel our bodies, and we invest in longevity—together.

✨ Real care. Real relationships. Real results. ✨

👉 If you’ve been with us for years, drop a 💙
👉 If you’re new and curious, this is your sign.

(Posted with permission.)



02/01/2026

Best running hack? Holding hands with your why.
One day he won’t need to hold my hand anymore, so I’m treasuring the warmth today—every step, every stride, every moment. This is the run I’ll always remember. 💙🏃‍♀️

01/30/2026

Hey sis

If you’re tired of dimming your light so other people feel comfortable—
good.
You weren’t built to blend in, shrink down, or wait your turn.
You’re allowed to want more.
More confidence. More strength. More glow.
More life.

This is your reminder:
Soft doesn’t mean weak.
Strong doesn’t mean cold.
And powerful women don’t ask for permission.

Now straighten your crown and move like you mean it.

I didn’t rise from the ashes to live an ordinary life.I rose to live aligned.To choose healing over hiding.Growth over c...
01/29/2026

I didn’t rise from the ashes to live an ordinary life.
I rose to live aligned.
To choose healing over hiding.
Growth over comfort.
Purpose over fear.

This life isn’t about playing small —
it’s about becoming everything the fire prepared me for.

If you’re rebuilding, becoming, or rising again… this is your sign.






BecomingHer
StrongWomen
MindsetMatters
PurposeDriven

01/29/2026

What are your beliefs around food—and how do they support the life you want to live?

PWR is mindset and muscle, with a dash of sunshine.The work happens behind the scenes—but the confidence shows up in the...
01/29/2026

PWR is mindset and muscle, with a dash of sunshine.
The work happens behind the scenes—but the confidence shows up in the light.
What does PWR look like in your life?

01/26/2026

The Legacy of a Mother’s Strength - Rooted in Faith, Raised by Love -
Happy Birthday 🎈

Full episode on YouTube and podcast channels now.
Links in Bio 🎙️

01/25/2026

Dr. Neely sits down with Dr. Kevin White, MD—founder of Prime Health, a concierge longevity care practice for high performers, and host of The Daily Apple Podcast. Based in OKC and serving patients nationwide, Dr. White specializes in optimizing recovery and long-term performance.
Here they discuss peptides, how they work, and why they’re gaining attention for faster recovery, improved energy, and overall longevity. .phx

01/21/2026

New Episode dropping this week!!!
In this episode get to know and what challenges came up while losing 51 pounds. Link in Bio.
Subscribe, follow & share 🎙️

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85001–85099

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