New Life Wellness Consulting & Community Center

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New Life Wellness Consulting & Community Center

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✨ Join our Healing Journey! 🌿 Experience deep transformation, 🌟 community connection, & high vibes! 🔥 Stay tuned for upcoming retreats, events 🧘‍♂️ & ways to grow with us. 🌍💫

04/17/2025

Awaken Your Body’s Wisdom Through Breath, Rhythm & Intuitive Movement 🌀🎶🫁

✨ Ready to release, reconnect, and rejuvenate? ✨

Join us for an immersive experience of Human Contact Flow — a powerful blend of ecstatic dance and conscious breathwork designed to move energy, unlock tension, and bring you back home to your body 💃🌀

Let the rhythm guide you into a deeper relationship with your heart, body, and intuition. In this safe and joyful space, you're invited to explore freedom of expression, connection, and healing — all through movement.

🧠💗 Why join Human Contact Flow?
✨ Deepen your mind-body connection
✨ Awaken your intuition through movement
✨ Cultivate heart-centered connection (with self + others)
✨ Let go of stuck energy and emotions
✨ Feel vibrant, grounded, and ALIVE
✨ Dance your way to catharsis and joy 🥲🔥
✨ No experience needed — just your presence

📅 Event Details
• When: Friday, April 19th | 4PM – 7PM
• Where: Arizona Center, 4th Floor 🏙️
• Guide: Cody Fitzgerald 🧘‍♂️✨
• Parking: 2 hours validated 🚗
• What to Bring: Water, comfy clothes, and your boogie shoes 👟💦

Come curious, leave transformed 🎶
Let’s flow together — your body will thank you.

04/12/2025

This free community event is a container to connect more deeply with yourself and others through dance and breath.

We invite you to join us for a special ecstatic dance journey rooted in movement, breath, and conscious connection. No experience needed—just bring your presence, curiosity, and a willingness to explore.

Come as you are, and leave feeling nourished, seen, and alive.

🌀 Date: Saturday, April 19
🌀 Time: 4:00 PM – 7:00 PM
🌀 Location: The Arizona Center, 400 E Van Buren St. (4th floor)
🌀 Parking: 2 hours FREE validation sticker included

Bring water, wear something comfy to move in, and come ready to connect—with yourself, with others, and with the moment.

RSVP on the Eventbrite Link below
https://www.eventbrite.com/e/ecstatic-dance-with-cody-tickets-1310884202939

03/13/2025

🔥 Breathe. Activate. Align. & WIN! 🔥

Get ready for a powerful morning of Liquid Breathwork, Reiki, and a Sound Bath with the incredible Brittany Prince, a powerful light worker & energy healer! 🌀✨

🌟 PLUS! Attend and you’ll get a FREE raffle ticket 🎟️ for a chance to win a spot at one of our upcoming retreats AND other exciting prizes! 🎁💛

📅 Saturday, March 22
⏰ 11 AM – 12:30 PM
📍 4th Floor, Arizona Center
💛 FREE community event
🚗 Validated parking provided

🔗 Parking Details in the first comment.

Liquid Breathwork is a highly activating practice—awakening your senses, expanding your awareness, and bringing deep clarity. When paired with Reiki & sound healing, you’ll leave feeling aligned, refreshed, and deeply connected.

🔥 Come breathe, heal, and align with us! Invite your friends & let’s raise the vibration TOGETHER! 🎶💫

✨ Will you be the lucky winner? Show up, breathe deep, and find out! 🎟️🌟

03/01/2025

🌸✨ New Life Wellness Spring Equinox Retreat ✨🌸
A transformative journey for your mind, body, and spirit! 🌿💫

Here's the Full List of Modalities we will all enjoy together at the New Life Wellness Spring Equinox Retreat!

Join us and align with the energy of renewal, growth, and healing. This retreat brings together intentionally chosen alternative healing modalities to rejuvenate, center, and uplift you. Check out what’s in store for this unforgettable weekend! 🌱✨

🧘‍♀️ Deep Relaxation Meditation with Colter Smith (2nd photo):
A beautiful guided meditation to help you let go, sink deeply into relaxation and open up 🕊️✨

🌞 Wake up to a special Surya Namaskar (Sun Salutations) Flow guided by our private chef, Raja Prana House. 🧘‍♂️☀️💚

🏞️ Yoga Hike with Jhon Barantez (3rd photo):
Take your practice to the next level with a rejuvenating hike that blends movement and nature’s healing power. 🌳🌄 A truly grounding experience.

🍫 Cacao & Sound Bowl Journey with Julia Ritz & Jenn Morales (4th photo):
Dive into a sacred journey of heart-opening cacao and sound healing. Let Mother Cacao wash over you and guide you deeper into openness and connection. 🌈🔮

🎶 Liberation Free Flow with DJ Anthos/Sound Movers & Elihan Bright (5th photo): Let go and move freely! Intuitive Movement that's all about creating space for release, liberation, and full body expression. 🌿💃🕺

💫 Somatic Healing with Melanie Joy (6th photo):
A profound and healing experience to close out the weekend, grounding you in your body and fully integrating the work done throughout the retreat. 🌟💖

🍴 Savor intentionally crafted, high vibration meals prepared by the amazing Raja Prana House (pictured in the 7th photo). 🌟 The Gut Brain Mother Earth Connection is real! 🥗💫🌻🌱

Spaces are limited! 🕊️✨
Reserve your spot and let's dive into deep healing, growth, and joy. 🌼

EventBrite Link in Bio to register and for all the info

03/01/2025

🌸✨ New Life Wellness Spring Equinox Retreat ✨🌸
A transformative journey for your mind, body, and spirit! 🌿💫

Here's the Full List of Modalities we will all enjoy together at the New Life Wellness Spring Equinox Retreat along with the facilitators sharing their beautiful gifts!

Join us and align with the energy of renewal, growth, and healing. This retreat brings together intentionally chosen alternative healing modalities to rejuvenate, center, and uplift you. Check out what’s in store for this unforgettable weekend! 🌱✨

🧘‍♀️ Deep Relaxation Meditation with Colter Smith (2nd photo):
A beautiful guided meditation to help you let go, sink deeply into relaxation and open up 🕊️✨

🌞 Wake up to a special Surya Namaskar (Sun Salutations) Flow guided by our private chef, Raja Prana House. 🧘‍♂️☀️💚

🏞️ Yoga Hike with Jhon Barantez (3rd photo):
Take your practice to the next level with a rejuvenating hike that blends movement and nature’s healing power. 🌳🌄 A truly grounding experience.

🍫 Cacao & Sound Bowl Journey with Julia Ritz & Jenn Morales (4th photo):
Dive into a sacred journey of heart-opening cacao and sound healing. Let Mother Cacao wash over you and guide you deeper into openness and connection. 🌈🔮

🎶 Liberation Free Flow with DJ Anthos/Sound Movers & Elihan Bright (5th photo): Let go and move freely! Intuitive Movement that's all about creating space for release, liberation, and full body expression. 🌿💃🕺

💫 Somatic Healing with Melanie Joy (6th photo):
A profound and healing experience to close out the weekend, grounding you in your body and fully integrating the work done throughout the retreat. 🌟💖

🍴 Savor intentionally crafted, high vibration meals all weekend long prepared by the amazing Raja Prana House (pictured in the 7th photo). 🌟 The Gut Brain & Mother Earth Connection is real! 🥗💫🌻🌱

Spaces are limited! 🕊️✨
Reserve your spot and let's dive into deep healing, growth, and joy. 🌼

EventBrite Link to register and for all the info
https://www.eventbrite.com/e/spring-equinox-retreat-tickets-1246669344569?aff=oddtdtcreator

02/27/2025

🌿✨ Meet Colter Smith, our incredible Guided Meditation & Breathwork Facilitator at the Spring Equinox Retreat 🌸🌱

With about 15 years of experience guiding transformative sound journeys, breathwork, and meditation, Colter invites you to "lie down, breathe in a circular rhythm, and surrender to the magic" ✨🌬️ His powerful breathwork experiences create the perfect space for deep healing and personal transformation. 💫🌙

As a certified 200-hour Yoga Teacher 🧘‍♂️ and experienced guide, he brings wisdom and compassion to every session, helping you reconnect to your true self. 💖🌟

Join us this April 11th-13th for an unforgettable weekend of healing, self-discovery, and renewal 🌷🌸

🔗 Limited spots available – secure yours now by clicking the Eventbrite Link in the BIO.

🌿🌙🌻

02/27/2025

🌟🔥 WOW—What. A. VIBE! 🔥🌟

Our Hatha Yoga Flow on 2/22/25 at Arizona Center was pure magic! ✨💫 Led by the incredible Jhon Manuel, we tapped into the power of breath, movement, and deep connection, aligning our minds, bodies, and spirits.

We walked away feeling grounded 🌍, recharged ⚡, more limber 🧘‍♀️, and deeply connected 💖

💥 UP NEXT: KUNDALINI YOGA FLOW! 💥
🚀 March 8th, 2025 | 10 AM - 11 AM | Arizona Center 🚀
With the one and only Paul Schmitz, this session is all about awakening your energy, igniting your inner power, and elevating your practice! Expect deep breathwork, movement, and transformation. It’s going to be next level! 🌸✨

💫 You don’t want to miss this! Come flow with us and feel the magic! 💫

💖 LOVE WELLNESS, HEALING, & COMMUNITY? 💖
👉 Hit that FOLLOW button to stay in the loop for all our upcoming events, workshops, and retreats! 🎉

Drop a 🌿🔥💖 in the comments if you’re coming, and tag a friend who needs this in their life! See you on the mat!

🌱🧘‍♂️✨

02/26/2025

🌸🌿✨ Spring Equinox Retreat – A Transformational Experience with Melanie Joy! ✨🌿🌸

Are you ready to release, reset, and rise into the energy of spring? 🌞🌷 Join us April 11th-13th for an unforgettable journey at our Spring Equinox Retreat featuring the incredible Melanie Joy! 💆‍♀️💖

Melanie will be guiding you through two powerful healing experiences designed to help you clear stagnant energy, awaken your body, and align with your highest self:

💨 Somatic Breathwork Release: Let go of stored trauma, tension, and emotional blockages through body-based movement and intentional breathwork. This practice works deep within your nervous system to help you release stress, unlock emotional healing, and restore balance from the inside out. 🌻✨

🎶 Sound Healing: Immerse yourself in the soothing vibrations of sound bowls and frequency healing, allowing your body to relax, restore, and realign. Feel the harmony, balance, and deep peace wash over you. 🔔🌊

✨ Why You Can’t Miss This! ✨
This retreat is designed to help you shed the old, embrace the new, and embody the essence of spring. 🌿💫 Through these powerful healing experiences, you’ll leave feeling deeply restored, inspired, and aligned with your inner truth.

🌷 Limited Spots Available – Secure Yours Now! 🌷
🔗 https://www.eventbrite.com/e/spring-equinox-retreat-tickets-1246669344569?aff=oddtdtcreator

💬 Tag a friend who NEEDS this reset! Let’s step into renewal, transformation, and deep healing together! 🌞💛

02/26/2025

✨ Awaken Your Energy – Community Kundalini Yoga Class! ✨

Join us for a soul-nourishing, high-vibrational Kundalini Yoga practice on March 8th from 10-11 AM at the Arizona Center in Phoenix! 🌞✨

💫 Whether you're looking to release stress, elevate your spirit, or tap into deep inner strength, this practice will leave you feeling refreshed, empowered, and inspired. All levels welcome.

🌀 No experience needed—just bring your open heart, yoga mat, and a willingness to explore. We’ve got extra mats available if you need one!

💛 This is a donation-based class—every contribution helps grow and support this beautiful community. Let’s come together to move, breathe, and RISE.

📍 Location: Arizona Center, Phoenix
🕙 Date & Time: March 8 | 10-11 AM
💰 Donation-based (Give what you can, all are welcome!)
🅿️ Parking validation included!

Tag a friend, bring your light, and let’s flow together! 🌟🧘‍♀️🔥

📩 DM us for any questions 💚

02/24/2025

🌸 Salutations 🌸

This week, let's explore Present Moment Awareness. 🌿 Being centered in the now is when we feel the most peace, grounding, and clarity, right? 🌼 Instead of focusing on what’s behind or what’s ahead, or thinking about what anyone's thinking of us, we invite balance by embracing the present moment, seated in our bodies and ready to experience life. 🌱

In this physical realm, it’s natural to need some things to feel grounded—safety, comfort, and space to rest and digest. 🧘‍♀️ But how do we find balance between these needs and our spiritual flow?

A powerful place to start is simply observing where we’re at—no judgment, just awareness. 🌙 Tuning into our body’s wisdom and our mind’s rhythm can empower us to feel more connected and free. 💫 If ever we are feeling the resonance of rushing or anxiety, it does wonders to close our eyes, put one hand over the heart, one hand over the Solarplexus and breathing deeply, just being fully present in our bodies. Breathwork is just one of so many tools we can tap into to remind our Selves of all that we are. What is your body asking for today to feel sovereign and joyous? 🕊️

Observe how your spirit receives this message. ✨ Breathe. Sit with the heart. Listen to the language your body, mind, and soul are speaking. They’re always communicating, guiding you on your journey. 🌟 The more open we are to this dialogue, the deeper we can explore our path and share our unique gifts with the world. 🌍💖

We’re excited to invite you to join us on this journey! Our Hatha Yoga class last week was an incredible start, and we can’t wait to share more wellness experiences with you. 🌸 Follow us to stay updated on upcoming events and insights!

Address

455 N 3rd St.
Phoenix, AZ
85004

Website

http://Newlifewccc.com/, https://m.youtube.com/@newlifewellnesspodcast, https://www.eventbrite.com/e/cacao-connection-a-

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