What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 10am - 3pm

Paradise Valley Foot and Ankle

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United States
Phoenix, AZ
Paradise Valley Foot and Ankle

Paradise Valley Foot & Ankle is a medical group which specializes in conservative and surgical care of the lower extremity.

We specialize in the following forms of care:

Achilles Injuries, Ankle Fractures, Ankle Sprains, Arthritis, Athlete’s Foot, Bunions, Corns and calluses, Custom Orthotics, Flat Feet, Foot Fractures, Foot Pain, Hammertoes, Hardware Removal, Heel Pain, Ingrown Toenails, Neuromas, Pediatric Foot Care, Plantar Fasciitis, Sports Injuries, Tarsal Tunnel Syndrome, Tendon Injuries, Toe Pain, Trauma, Warts

12/08/2023

If you're one of the millions of Americans living with diabetes, you know that your foot health is an important aspect of your daily care.

In order to prevent serious foot complications like ulcers, schedule regular visits with a podiatrist.

If you're looking for a foot doctor you can trust, we're just a phone call away!

12/06/2023

One of the most common conditions we see in our patients is plantar fasciitis.

This condition occurs when the plantar fascia - the band that runs from the toes to the heel along the bottom of the foot - becomes injured and inflamed.
Our office provides high-quality treatment for those with plantar fasciitis to alleviate discomfort and prevent recurrence.

Call us today to get the treatment you deserve!

12/05/2023

As with most foot issues, bunions are more easily treated if they're caught early.

Do you know what a bunion looks like? Here are some common signs of a bunion forming:
- A bump at the base of your big toe
- Swelling, redness, or tenderness around your big toe joint
- Stiffness or pain
- Corns/calluses, especially when the toes overlap

Contact us if you notice any of these symptoms!

12/01/2023

Planning your holiday shopping? 🎁

You can't go wrong with a pair of warm, cozy socks or slippers, especially for those cold, cold nights! Having warm feet on cold winter days makes all the difference! 🧦🔥

Need more ideas? Ask our podiatrists!

11/29/2023

When it comes to your feet, out of sight should never mean out of mind!

Even during colder days when your feet are covered, be sure to inspect them for injuries and changes in skin or sensation! Detecting any issues early is key, especially for our patients with diabetes!

If you notice any changes in your feet, give our office a call for a checkup.

11/27/2023

One of the most common recommendations our podiatrists make to improve our patients' foot health is creating custom orthotics.

Custom orthotics are specifically tailored to the unique needs of your feet to provide support, correction, and comfort.

Ask our podiatrists about creating one for your feet!

11/24/2023

Why do people develop bunions?

There isn't one answer, but there are several contributing factors that cause bunions.
Genetic predisposition is a big factor, as you are more likely to develop a bunion if your parents or close relatives also have bunions.

Another is foot structure. People with low arches are more prone to bunions as they can place extra pressure on the big toe joint area.

Ill-fitting shoes, like narrow or tight shoes, are another culprit. They can squeeze the big toe joint and cause inflammation and pain.

Since bunions are a progressive condition, it's important that you get in touch with a foot care specialist if you are experiencing any discomfort or pain associated with a bunion.
Contact us to schedule an appointment today!

11/23/2023

Happy Thanksgiving from all of us at Paradise Valley Foot and Ankle!

We are thankful to all of you for the opportunity to provide high-quality podiatric care. Wishing you a holiday filled with joy, good memories, and delicious food!

11/20/2023

Avoiding ingrown toenails is essential for maintaining healthy feet. Here are some tips to prevent this common issue:
✔️ Trim your toenails straight across
✔️ Wear shoes that fit properly
✔️ Practice good foot hygiene by keeping your feet clean and dry
✔️ Use protective padding or see a podiatrist if you are prone to getting ingrown toenails.

Our podiatrists want to remind you that you should never attempt to remove an ingrown toenail yourself, which could increase your risk for infections.
Have chronic issues with ingrown toenails? Contact us to schedule an appointment!

11/17/2023

3 tips to help your child prevent sports injuries

Ensure that they have the proper protective equipment, including well-fitting footwear.
Make sure they have a solid understanding of the rules of the sport they participate in.
Teach the importance of properly warming up and cooling down to reduce the risk of injuries.

If your child experiences any pain while engaging in sports, it is important for them to immediately stop and seek medical attention if necessary. Our team of specialized foot doctors is available to help if your child sustains an injury or complains of foot pain!

11/15/2023

What are common causes of heel pain?

Our podiatrists commonly see patients with heel pain suffer from the following conditions:
▪️ Plantar fasciitis - the inflammation of the plantar fascia tissue that connects the heel bone to the toes
▪️ Achilles tendinitis - the inflammation of the Achilles tendon that connects the calf muscles to the heel bone.
▪️ Heel spurs - commonly associated with plantar fasciitis, these are bony growths that form on the heel bone due to excessive pressure or repetitive stress.

If you experience heel pain, whether when you first wake up or after exercise, it's important to consult with a foot doctor to get the most effective treatments!

Contact us to schedule an appointment today!

11/13/2023

Struggling with your balance? Try these tips to improve your balance!

✔️ Practice yoga or tai chi to improve balance by focusing on stability, flexibility, and body awareness.
✔️ Wear shoes with good support and stability, avoiding high heels or narrow shoes.
✔️ Incorporate balance training into your daily routine, such as standing on one leg while brushing your teeth or doing squats on an unstable surface.

Need more tips? Consult with a healthcare professional or one of our podiatrists before starting any new exercise or balance training program for personalized guidance and safety.

Address

4611 E Shea Boulevard, Bldg 2, Ste 160
Phoenix, AZ
85028

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	10am - 3pm

Website

http://www.paradisevalleyfootandankle.com/

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