Ekam Yoga Studio

Ekam Yoga Studio Welcome to Ekam Yoga Studio! Ekam means unity in Sanskrit. Here, we guide yogis and yoginis on a journey to connect mind, body, and breath—one posture at a time.

All levels welcome | Personalized guidance | Traditional Ashtanga, Flow, Hatha & Yin In Sanskrit Ekam means unity and togetherness. Yogi and Yogini, through their practice, aspire to reach Ekam both individually and as a community. Each yoga practitioner embarks in a journey of self-discovery which will lead to a greater harmony between the body and the mind. This transformative experience will pr

ogressively emerge from poses, movement, breathing and meditation. As a group, yogi and yogini, teachers and students develop a positive energy towards shared values and goals.

Sound Bath at Ekam — Sunday, April 12 · 7PMNew to yoga? This is a simple place to start.No movement. No experience neede...
04/07/2026

Sound Bath at Ekam — Sunday, April 12 · 7PM
New to yoga? This is a simple place to start.

No movement. No experience needed.
Just lie down and receive.

Release stress. Calm your mind. Reset your nervous system.

Perfect if you feel tired, overwhelmed, or in need of a pause.

All levels welcome.

Limited spots available
👉 Book your spot - link in bio

03/30/2026

⋆☀︎｡ Sun Salutation workshop

With Chelsea

Slowing down, refining, building strength — step by step.

We’ll be doing this again soon - stay tuned!




Stronger, safer Sun Salutations 𖤓If you practice yoga but still feel unsure in your Sun Salutations, this workshop is fo...
03/23/2026

Stronger, safer Sun Salutations 𖤓

If you practice yoga but still feel unsure in your Sun Salutations, this workshop is for you.

This Sunday, Chelsea will break down the sequence and help you build a stronger, safer foundation:

●Protect your wrists & shoulders
● Build strength in Chaturanga
● Improve your alignment
●Move with more control and confidence

When your Sun Salutations improve, your whole practice evolves.

✔ You’ll leave feeling stronger, more stable, and more confident.

All levels welcome!

📅 Sunday March 29 - 1:00-3:00pm

📍 Ekam Yoga Studio
Spots are limited.
ᯓ➤ Book - link in bio

03/10/2026

𓆜⋆˚࿔ A gentle moment to open and breathe.

In Yin Yoga, postures are supported with props so the body can slowly relax and release deep tension.

Here, Holly demonstrates a gentle heart opener, a beautiful posture that helps release the chest, shoulders and upper back — especially helpful after long hours sitting or working.

Yin Yoga invites you to slow down, breathe, and unwind.
Join us Tuesday evening for this calming practice.

🗓 Tuesday
🕒 6:30 – 7:30 PM
➤ Ekam Yoga Studio – Phoenix
All levels welcome.

03/09/2026

New Teacher at Ekam - ωᥱℓᥴ𐐫mᥱ!

We’re happy to welcome Holly to the teaching team at Ekam Yoga Studio.
She will be guiding our Tuesday evening Yin Yoga class, a slow and grounding practice designed to release tension, support recovery and calm the nervous system.

Yin Yoga focuses on long-held postures supported by props, allowing the body to soften and the mind to slow down.

A perfect midweek reset.
🗓 Tuesdays
🕝 6:30 – 7:30 PM
➤ Ekam Yoga Studio – Phoenix
All levels welcome.

╰┈➤ Book your spot through the link in bio.

⋆⭒˚｡⋆ Awaken in Sedona – 4-Day Women’s Retreat ⋆⭒˚｡Step into clarity, renewal and deep connection in Sedona’s serene red...
03/05/2026

⋆⭒˚｡⋆ Awaken in Sedona – 4-Day Women’s Retreat ⋆⭒˚｡

Step into clarity, renewal and deep connection in Sedona’s serene red rocks. This exclusive retreat is limited to 8 women and is designed to help you reset your nervous system and reconnect with your inner self.

During this intimate experience, you’ll enjoy:
༄ Gentle Ashtanga Yoga | ૐ Marma | Sound Healing | ☯ Dosha Assessment | ˙⋆✮ Awakening Ceremony | ᨒ Nature Connection

🗒 May 7–10 2026
ᯓ➤�Reserve your spot for this transformative and exclusive retreat.

https://shaktiretreatswellness.com


03/04/2026

· · ─ ·𖥸· ─ · ·
Julie can guide this practice in English, French, or Spanish!

⚕ Join her for Kundalini Yoga, every Thursday 6–7pm at Ekam Yoga Studio.

Breathwork • Gentle Movement • Meditation
All levels welcome

➤ Book your spot! Link in bio

03/03/2026

⚕️ What is Kundalini Yoga? ⚕️

Julie explains how Kundalini can help you:
• Calm your nervous system
• Restore your energy
• Unwind before the weekend

Breathwork • Gentle Movement • Meditation
All levels welcome

╰┈➤ Join Julie every Thursday, 6–7pm

➤ Book your spot! Link in bio

03/02/2026

NEW THIS THURSDAY ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

Meet Julie — your teacher for our new class:

Kundalini Yoga
Thursdays 6–7pm

A gentle evening practice to calm your nervous system, restore energy & unwind before the weekend.

Breathwork • Gentle Movement • Meditation
All levels welcome

ᥫ᭡ Bring a Friend for Free — — first class only
➤ Book your spot! Link in bio

Another year around the sun. 𓆟 𓆞A little more intuitive.A little more grounded.A little more open.Pisces season feels li...
02/27/2026

Another year around the sun. 𓆟 𓆞
A little more intuitive.
A little more grounded.
A little more open.

Pisces season feels like home.

Grateful for this journey, this body, this community.

⋆✴︎˚｡⋆ To celebrate, I’m offering 10% off the 4-Class Pack — today only.
DM “BIRTHDAY” 🤍







Last night at Ekam ᯓ★The room was full.Soft light. Deep breaths. Real presence.10 people chose to pause.To disconnect fr...
02/23/2026

Last night at Ekam ᯓ★
The room was full.
Soft light. Deep breaths. Real presence.

10 people chose to pause.
To disconnect from the noise.
To reconnect with themselves.

This is the kind of space we’re creating at Ekam.
Intentional. Warm. Grounded.

If your week feels intense…
If your body feels tight…
If your mind won’t slow down…

𖤓 ｡𖦹°‧ ⋆☀︎.
Come practice with us.
You don’t need to be flexible.
You don’t need to “be good at yoga.”
You just need to show up.
We’ll take care of the rest 🤍

Last night at Ekam ᯓ★The room was full.Soft light. Deep breaths. Real presence.10 people chose to pause.To disconnect fr...
02/23/2026

Last night at Ekam ᯓ★

The room was full.
Soft light. Deep breaths. Real presence.

10 people chose to pause.
To disconnect from the noise.
To reconnect with themselves.

This is the kind of space we’re creating at Ekam.
Intentional. Warm. Grounded.

If your week feels intense…
If your body feels tight…
If your mind won’t slow down…
Come practice with us.

You don’t need to be flexible.
You don’t need to “be good at yoga.”
You just need to show up.

We’ll take care of the rest 🤍

Address

1219 E Glendale Avenue
Phoenix, AZ
85020

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 6:30am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 6:30pm
Saturday 9am - 5:30pm
Sunday 8:30am - 5:30pm

Telephone

(602)2977249

Website

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