Ekam Yoga Studio

Ekam Yoga Studio Welcome to Ekam Yoga Studio! Ekam means unity in Sanskrit. Here, we guide yogis and yoginis on a journey to connect mind, body, and breath—one posture at a time.

All levels welcome | Personalized guidance | Traditional Ashtanga, Flow, Hatha & Yin In Sanskrit Ekam means unity and togetherness. Yogi and Yogini, through their practice, aspire to reach Ekam both individually and as a community. Each yoga practitioner embarks in a journey of self-discovery which will lead to a greater harmony between the body and the mind. This transformative experience will progressively emerge from poses, movement, breathing and meditation. As a group, yogi and yogini, teachers and students develop a positive energy towards shared values and goals.

03/10/2026

𓆜⋆˚࿔ A gentle moment to open and breathe.

In Yin Yoga, postures are supported with props so the body can slowly relax and release deep tension.

Here, Holly demonstrates a gentle heart opener, a beautiful posture that helps release the chest, shoulders and upper back — especially helpful after long hours sitting or working.

Yin Yoga invites you to slow down, breathe, and unwind.
Join us Tuesday evening for this calming practice.

🗓 Tuesday
🕒 6:30 – 7:30 PM
➤ Ekam Yoga Studio – Phoenix
All levels welcome.

03/09/2026

New Teacher at Ekam - ωᥱℓᥴ𐐫mᥱ!

We’re happy to welcome Holly to the teaching team at Ekam Yoga Studio.
She will be guiding our Tuesday evening Yin Yoga class, a slow and grounding practice designed to release tension, support recovery and calm the nervous system.

Yin Yoga focuses on long-held postures supported by props, allowing the body to soften and the mind to slow down.

A perfect midweek reset.
🗓 Tuesdays
🕝 6:30 – 7:30 PM
➤ Ekam Yoga Studio – Phoenix
All levels welcome.

╰┈➤ Book your spot through the link in bio.

⋆⭒˚｡⋆ Awaken in Sedona – 4-Day Women’s Retreat ⋆⭒˚｡Step into clarity, renewal and deep connection in Sedona’s serene red...
03/05/2026

⋆⭒˚｡⋆ Awaken in Sedona – 4-Day Women’s Retreat ⋆⭒˚｡

Step into clarity, renewal and deep connection in Sedona’s serene red rocks. This exclusive retreat is limited to 8 women and is designed to help you reset your nervous system and reconnect with your inner self.

During this intimate experience, you’ll enjoy:
༄ Gentle Ashtanga Yoga | ૐ Marma | Sound Healing | ☯ Dosha Assessment | ˙⋆✮ Awakening Ceremony | ᨒ Nature Connection

🗒 May 7–10 2026
ᯓ➤�Reserve your spot for this transformative and exclusive retreat.

https://shaktiretreatswellness.com


03/04/2026

· · ─ ·𖥸· ─ · ·
Julie can guide this practice in English, French, or Spanish!

⚕ Join her for Kundalini Yoga, every Thursday 6–7pm at Ekam Yoga Studio.

Breathwork • Gentle Movement • Meditation
All levels welcome

➤ Book your spot! Link in bio

03/03/2026

⚕️ What is Kundalini Yoga? ⚕️

Julie explains how Kundalini can help you:
• Calm your nervous system
• Restore your energy
• Unwind before the weekend

Breathwork • Gentle Movement • Meditation
All levels welcome

╰┈➤ Join Julie every Thursday, 6–7pm

➤ Book your spot! Link in bio

03/02/2026

NEW THIS THURSDAY ⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

Meet Julie — your teacher for our new class:

Kundalini Yoga
Thursdays 6–7pm

A gentle evening practice to calm your nervous system, restore energy & unwind before the weekend.

Breathwork • Gentle Movement • Meditation
All levels welcome

ᥫ᭡ Bring a Friend for Free — — first class only
➤ Book your spot! Link in bio

Another year around the sun. 𓆟 𓆞A little more intuitive.A little more grounded.A little more open.Pisces season feels li...
02/27/2026

Another year around the sun. 𓆟 𓆞
A little more intuitive.
A little more grounded.
A little more open.

Pisces season feels like home.

Grateful for this journey, this body, this community.

⋆✴︎˚｡⋆ To celebrate, I’m offering 10% off the 4-Class Pack — today only.
DM “BIRTHDAY” 🤍







Last night at Ekam ᯓ★The room was full.Soft light. Deep breaths. Real presence.10 people chose to pause.To disconnect fr...
02/23/2026

Last night at Ekam ᯓ★
The room was full.
Soft light. Deep breaths. Real presence.

10 people chose to pause.
To disconnect from the noise.
To reconnect with themselves.

This is the kind of space we’re creating at Ekam.
Intentional. Warm. Grounded.

If your week feels intense…
If your body feels tight…
If your mind won’t slow down…

𖤓 ｡𖦹°‧ ⋆☀︎.
Come practice with us.
You don’t need to be flexible.
You don’t need to “be good at yoga.”
You just need to show up.
We’ll take care of the rest 🤍

Last night at Ekam ᯓ★The room was full.Soft light. Deep breaths. Real presence.10 people chose to pause.To disconnect fr...
02/23/2026

Last night at Ekam ᯓ★

The room was full.
Soft light. Deep breaths. Real presence.

10 people chose to pause.
To disconnect from the noise.
To reconnect with themselves.

This is the kind of space we’re creating at Ekam.
Intentional. Warm. Grounded.

If your week feels intense…
If your body feels tight…
If your mind won’t slow down…
Come practice with us.

You don’t need to be flexible.
You don’t need to “be good at yoga.”
You just need to show up.

We’ll take care of the rest 🤍

Consistency = transformation ཐི༏ཋྀFind your rhythm with our new membership options:• Intro Unlimited – $80 (new student...
02/20/2026

Consistency = transformation ཐི༏ཋྀ

Find your rhythm with our new membership options:
• Intro Unlimited – $80 (new students)
• 4-Class Monthly – $64
• 8-Class Monthly – $124
• Month Unlimited – $160
• ˗ˏˋ ✸ ˎˊ˗ Auto-Pay Unlimited – $140 (Best Value)

Your practice deserves attention. Take the first step today!
📍Ekam Yoga Studio / Phoenix

ᥫ᭡. VALENTINE’S DAY SPECIAL ᥫ᭡.No dinner plans tonight?Perfect.Join us tomorrow:🤸🏼‍♀️ Ashtanga Mysore — 7:30 AM start — ...
02/14/2026

ᥫ᭡. VALENTINE’S DAY SPECIAL ᥫ᭡.

No dinner plans tonight?
Perfect.

Join us tomorrow:
🤸🏼‍♀️ Ashtanga Mysore — 7:30 AM start — arrive within the first hour
All levels welcome. Personalized guidance.

ૐ Hatha Yoga - 10:30AM
Deep, Slow & grounding

Start your morning strong or move gently & reconnect.

Bring a friend or come solo — this is your time.
Spots available. Book your mat now.

New to Ekam?
DM us “VALENTINE” for a special welcome rate 🤍

02/10/2026

♬⋆.˚ Take a pause. Slow down. Let sound guide you.

Join us at Ekam Yoga Studio for a deep sound journey designed to calm the nervous system, release tension, and create a sense of deep relaxation and clarity.
This is an invitation to rest, reset, and reconnect—with yourself.

🗓 Sunday, February 22
📍 Ekam Yoga Studio, Phoenix
˗ˋˏ$ˎˊ˗
$35 members
$40 non-members
Advance booking required

All levels welcome. No experience needed. Just come as you are.



Address

1219 E Glendale Avenue
Phoenix, AZ
85020

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 6:30am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 6:30am - 6:30pm
Friday 6:30am - 6:30pm
Saturday 9am - 5:30pm
Sunday 8:30am - 5:30pm

Telephone

(602)2977249

Website

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