Self-Crafted Wellness

Self-Crafted Wellness Have you been wanting to:
improve your eating habits? understand your body better? make your self-care a priority?

Reading and sharing the content of the book The Inside Out Revolution by Michael Neill has been life changing. Keeping ...
08/19/2021

Reading and sharing the content of the book The Inside Out Revolution by Michael Neill has been life changing. Keeping in check our thoughts. Our minds naturally are about Joy, Peace and Love. Anything other than that comes from thought. Being able to recognize this is the start. Stop the thinking from going on and on, has helped immensely. Acknowledge the thought and move on. PERIOD! Not going down a rabbit hole of uncontrollable thoughts. Which is not necessary! Thank you, Dr. Barbara Eaton

01/11/2020

if you want to find happiness, find gratitude

01/09/2020

Darling, I can teach you to turn people, places and pain into an exhale. ~MELMARIE

12/04/2019

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Phoenix, AZ

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Wednesday 9am - 8pm
Thursday 9am - 8pm
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