Discover the mystical power of Sound, Voice & Drum to guide
you in the process of transforation. WHEN YOU RAISE YOUR VIBE, IT VIBES UP THE PLANET.
+ Vibe Raiser is a Create Space Company +
~~~Raise your vibration~~~
EXPERIENCES, CLASSES, COURSES & GOODS FOR EXPANDED CONSCIOUSNESS, WELL-BEING & JOY. Joya Sosnowski activates the healer within you and creates space for radical shifts in BEING through Sound, Voice, And creative Expression. Joya takes people on a journey into their own hearts, minds, souls, and bodies to help them awaken and heal themselves from the inside out. She is here to remind you of your Divine Power, worthiness, and how to move from knowing to BEING. Everyone knows...few ARE. Join the high-vibe society. Let's RAISE THE VIBE!
08/30/2025
Pause.
Place your hand on your precious heart and tap to this rhythm. Tell yourself how much you love all of you.
Especially the unlovable parts - the parts you don’t want anybody to see. The impatient you. The grieving you. The angry you. The fearful you. The jealous you. The insecure you. The scared you who isn’t sure of anything.
And especially love the one who covers those all up wearing and carrying the exhaustion of the mask.
When you can turn toward all of it , and let it all be just as it is, and love it anyway - you have found the key to freedom.
To live as light - stage six on this path of mystical grief - is to love your sacredness so much that fear has nowhere to hide. Because fear only exists in the conditioned mind, and shame only grows in the shadows. 🩵
My morning contemplations, writing of walking this interior road of mystical grief, which is leading me into the fire of my soul and the blazing love of my true self. Turns out, it is a direct reflection of God/dess itself.
And PS - damn, I love this song .j.harris 🙏🏼
08/26/2025
Sometimes I get partnership requests that are awesome. offered to send me a chakra puck and instead I purchased the whole set.
I’ve been using them on me and now on a few clients with my monochord sound bed. So powerful! This client said she went home and took a deep and restful 2 hour nap after she hasn’t been sleeping well.
Soooo good! You can use coupon JOYASOSNOWSKI on their website to save 15%. Link is in my bio. 😊🩵
08/25/2025
I interrupted this feed with an adorable photo of Panther. AKA lil P - my miracle kitty in a tree.
She’s as sassy as this song. 😍
08/25/2025
I’ve been spending much of my days writing my book, working with clients again, meditating, praying, creative expression and being still. 🙏🏼
This stillness has become its own teacher. Out of it, I’ve mapped the process of my own awakening. An awakening deepened and sharpened by Weston’s transition. I was already walking this path, but his crossing cracked me open into a level of intensity I could never have chosen.
Awakening is not a single mountaintop moment. It is not one lightning flash and then you’re “there.” Awakening is layered, spiraled, and relentless. It’s a descent into the depths of the self and an ascent into the infinite Spirit. It unfolds as an escalation of depth and power: from the head that first begins to see patterns, to the heart that directly perceives, and finally to the body that embodies and transmits.
The Field itself is aliveness. Pure potential shimmering in energetic form. And we are the interface. Our bodies, our voices, our presence are the meeting place where light becomes matter, where the Infinite takes form.
Because the truth is this: everything, and I mean everything, is light before it is matter. 🙏🏼🩵
08/24/2025
100% 🩵
08/22/2025
🌹🩵✨🙏🏼
08/21/2025
I am ready and it is time.
Launching a new way of mastery study group beginning August 31 at 9 AM Arizona time - which means right now we are on Pacific time.
The way of mastery is a living text that gets deeper and deeper every time you read it. This is a free study group and is my service as a Reverend.
The link to register on Zoom is on my website (link in bio) under WOM.
Get the book at ShantiChristo.com - make sure you get the enhanced edition. Can’t wait to begin again. 🩵
08/20/2025
🌹🙏🏼🩵🙏🏼🌹
08/17/2025
I WON!!!!! OMG! I am not North Americas Next Greatest Speaker winner! Thanks for your love and support and 🩵🩵🩵 Loooooove my friends!!! I’m beyond honored.
08/16/2025
When you carry magic in your heart, you are sensitive because you are porous to life. The same openness that lets light in, also lets in sorrow.
Sensitivity is not weakness!!! It’s beautiful. It means you FEEL. To have sensitivity means to feel through the senses.
Sensitivity is the capacity to be touched by life, instead of armoring against it.
It means to feel every exquisite bit of being alive - the glance, the silence, the grief, the joy. All of it registers in you.
To feel through the senses is to live un-numb, un-guarded, and present. PRESENT!
To have magic in your heart is to live as if nothing is ordinary. Because nothing is. ✨
08/14/2025
You can’t transform without the work. A book won’t do it for you. A coach can’t do it for you. This post won’t do it for you. 😊
And you’ll NEVER feel like it. I made that mistake for years thinking that one day I would just magically have all of my feelings and thoughts changed, and then it would be easy to transform. No.
we transformed by walking one day, one moment at a time. And we see these before and after visions - like you jump from point A to point B. Voila!
But there are a bazillion micro actions between these two places. Small aligns actions take you there! But you have to walk it. 🩵
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Create Space Studio: manage your mind. free your spirit.
Create Space Studio teaches you how to manage your mind - and mindset - with the power of mindfulness, and discover and free your creative spirit with the power of art.
Through my classes you benefit from the 300+ books I’ve read, countless hours in meditation and retreats, studying the neuroscience of mindfulness at UCLA, MindfulSchools, Mindfulness Exercises and reading mind-numbing research papers (seriously. there’s a study for everything.) One day I accidentally dipped my paintbrush into my meditation practice and Create Space Studio was born. Everything I do, I do for community. It’s literally how I’m wired.
Here’s what I know because I live what I teach:
This is a process of deeply knowing and understanding yourself. No one can take this journey for you, and it’s not for the faint of heart. It takes a lot of courage to show up authentically as yourself in this world. There’s no quick-fix - true and lasting transformation take time, and paradoxically the only time is now.
Creativity is the journey toward authenticity. Every time you make a choice to act and do something with intention in your life - that’s creativity. Every time you break an old thought pattern and expand your thinking, that’s creativity. Every time you chose to do the thing your gut tells you to do instead of your head - that’s creativity. Creativity is intuition training, trust training, faith training, and it’s flat out brave. Art is a tool to OPEN YOUR HEART and to exercise your brain. Deep connection doesn’t come from the mind - it arises from being.
Mindfulness is training your brain to greet each moment as it arises with what is in the moment - SO THAT YOU CAN CHOOSE TO CHANGE YOUR RESPONSE TO IT. I put that in capitals because many mindfulness teachers teach that you greet the moment non-judgmentally and with acceptance. After 5 years of that practice and nothing was changing, I cried bull-sheet and decided to use the awareness of the garbage in my mind to change my mindset. And it worked. So that’s how I teach mindfulness to you - to manage your mindset because mindset is everything. It’s the power of learning to respond instead of react to everything and every situation in life. It’s training your mind to stay focused and to become observant, and most of all to notice your thoughts, so that you can choose to break the habitual mind loops that keep you stuck.
It’s fun. It helps you lighten up, enjoy the day, enjoy the ride. You slow down and realize there is no “there” to get to! It’s all about the journey - it’s all about the process of deeply becoming at home in your bodymobile and falling in love with the magic of this life.
In the last 20 years I have done a PhD’s worth of research into the scientific benefits of mindfulness, creativity and mindset. The transformation in my life was so profound that I gave up my fortune 100 management career and dedicated my life to learning how to bring this ancient and wise practice to others. I have trained through UCLA, Mindful Schools, a few 10-day Vipassana retreats, MBSR, MSC, MBSR-T certified trainer and Mindful Exercises MMT. I have read about, studied about and practiced creativity and have developed a way to help other people find their own creative path. I am absolutely humbled and amazed at how mindfulness and creativity go together, and being able to show others how to tune into this power too. It’s not a gift for one: it’s for us all.
