Second Heart Yoga

07/26/2012

Second Heart is now under the wings of Metta Yoga. Be sure to use your pass cards at the new studio before they expire 9/30/2012. Although Nan is vacationing till mid September feel free to explore the wonderful variety of class styles and teachers offered at newmetta.com

06/13/2012

The latest newsletter

Second Heart Yoga

06/06/2012

live feed of venus transit from Mt. Lemon Yay!

04/25/2012

Love This..

The "Barackness Monster," as Jimmy says, was part of the late night host's latest rapping of the news. This time the subject was the cost of student loans.

04/25/2012

Tonight's Tues. Challenge Hips and Hamstrings! Can you say Hanuman?

04/22/2012

New Schedule has begun. Several new classes to round out your practice. Drop in. Existing students bring a friend for free, good thru 4/29. New students enjoy 1 week of as much yoga as you like for $15. Good thru 6/30/2012.

Exciting New Schedule starts Earth Day April 22

04/13/2012

Exciting New Schedule starts Earth Day April 22

04/11/2012

Please take a minute and vote for Susan, a good friend and an awesome yogini!

Vote for Susan in Yoga Journal's Talent Search. The top 5 winners will receive a $250 gift certificate to Athleta and the chance to be featured in Yoga Journal magazine! Voting ends April 17, 2012.

03/29/2012

A thought for the day. "Human potential is the same for all. Your feeling, “I am of no value”, is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought – so what are you lacking? If you have willpower, then you can change anything. It is usually said that you are your own master." - Dalai Lama

03/24/2012

Kumbha Mela 2013 So excited to be going in January-February!

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03/22/2012

Please read & enjoy.

What if, just what if... you and I live for a purpose? "The truth is we can do yoga and find greater ease and balance when we do it. But it doesn't necessari...

03/22/2012

Save The Dates: June 21-24, 2012 Putting together a great yoga, hiking & National Forest trail repair retreat in Northeastern Arizona.