Building Blocks Family

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Building Blocks Family Loving Family Solutions
Sleep, discipline, potty training

Building Blocks creates individually tailored solutions for specific challenges or obstacles a family faces. Consultation services consist of help with creating routine, structure, healthy sleep habits, loving and logical discipline techniques and approaches to other behavioral obstacles. Through face-to-face interaction, quality time spent with families, and well researched approaches, Chelsea is

able to provide families with the support and solutions they need to feel successful and meet their customized goals. Consultation services include: Ind and group consultation services including but not limited to topics of sleep, routines, schedules, and discipline

Toddler Sleep Tip 😴 room escape 😉••Does your toddler leave their room after bedtime 100x before settling in?! This can b...
21/07/2025

Toddler Sleep Tip 😴 room escape 😉


Does your toddler leave their room after bedtime 100x before settling in?! This can be very frustrating and also very hard to stay calm. Something that often can help is called a bedtime pass. Try a bedtime pass if you have a toddler who is in and out of their room at bedtime, the pass gives them power and control and is a nice compromise.


Remember with any new intervention, you want to make sure that you are 100% consistent, give it a week for adjustment and watch the bedtime Magic begin! 😴

Is sleep training right for you?! 😴••Remember, you can do a lot with sleep BEFORE you ever have to sleep train. Typicall...
16/07/2025

Is sleep training right for you?! 😴


Remember, you can do a lot with sleep BEFORE you ever have to sleep train. Typically, you can get the green light to fully sleep train (eliminating the middle of the night feed) around 4-5 months. Here is a lot of information on how to know if you are ready.


BBF likes a plan for families that is practical and loving. Providing the family with achievable and supportive solutions. Need help with sleep training? Contact me today! 😴

Mom Moment Monday: OOO Beach Edition ☀️😎⛱️
14/07/2025

Mom Moment Monday: OOO Beach Edition ☀️😎⛱️

Potty Training dos & donts 💩🚽••There is a lot of information out there. It can be so overwhelming! Follow your gut (pun ...
09/07/2025

Potty Training dos & donts 💩🚽


There is a lot of information out there. It can be so overwhelming! Follow your gut (pun intended) and parent intuition. These tips and tricks will help with successful potty training!


Ready to potty train? Take my online potty training class comment “POTTY TRAINING” and I will send you the link!

Discipline Tip 🥳 connect before you correct ••Showing empathy and connection before a correction is a solid formula to f...
07/07/2025

Discipline Tip 🥳 connect before you correct


Showing empathy and connection before a correction is a solid formula to follow. This isn’t easy and practice helps! Be genuine in your communication. Remember, connection doesn’t mean you excuse the behavior or don’t provide consequences. It just means you provide support, connection and understanding of feelings + a consequence.


Need more help with behavior for toddlers?! Reach out to me today!

🇺🇸🇺🇸🇺🇸 Happy Fourth of July 🇺🇸🇺🇸🇺🇸
05/07/2025

🇺🇸🇺🇸🇺🇸 Happy Fourth of July 🇺🇸🇺🇸🇺🇸

Happy 8th Birthday to my baby 🥰••Reesie, moose, my bud: I wish everyone had 50% of the confidence you do. You are so det...
03/07/2025

Happy 8th Birthday to my baby 🥰


Reesie, moose, my bud: I wish everyone had 50% of the confidence you do. You are so determined, smart, hilarious, athletic, persistent, cute to a fault, resourceful, and incredibly independent while still being my little stage 5 clinger. You came out loud and opinionated and that hasn’t changed. You have an infectious personality that everyone wants to be around. You make our family so much fun. We all adore you. Thanks for being you, making us all laugh, and being easy to celebrate! We love you! Happy 8th Bday!

Baby Sleep 😴common sleep disturbances 😴••Are you experiencing a regression you can’t get out of? DM today to book a 30 m...
01/07/2025

Baby Sleep 😴common sleep disturbances 😴


Are you experiencing a regression you can’t get out of? DM today to book a 30 minute call and let’s get sleep back on track!! 😴🥳😴

We have ALL been there! And it is important to pick your battles however, remember how important follow through is. If y...
27/06/2025

We have ALL been there! And it is important to pick your battles however, remember how important follow through is. If you give the inch, they will take the mile. And their protesting behavior will only get worse because it works! I always try to remember, it isn’t my job to take away discomfort, it is my job to help them work through it.


So what could you do differently? Set a timer. Give them a verbal and audio warning that a transition like leaving the park is coming. Then, follow through. No matter what it looks like. Because you want to teach your child they can trust you, that your word means something, and that you are a consistent home base. Try it, I guarantee you, transitions will get easier as expectations are clear and consistent! 🥳

NEW class alert!! Online Potty Training!! ‼️🚨••This class consists of a video teaching you all the ins and outs of potty...
17/06/2025

NEW class alert!! Online Potty Training!! ‼️🚨


This class consists of a video teaching you all the ins and outs of potty training with a downloadable material packet! Information includes, what to get before, a detailed plan for potty training, tips and tricks, and all the things you need to know to have your kiddo be successful with peeing and pooping on the potty!


Comment “POTTY TRAINING” and I will send you the link to purchase!


Do me a favor?! Share this post, tag a friend, spread the word!! Online Potty Training class now LIVE!!! 🥳🥳🥳

Happy Fathers Day to all the Dads out there. And sending my love to those who have lost a father or don’t have a dad in ...
16/06/2025

Happy Fathers Day to all the Dads out there. And sending my love to those who have lost a father or don’t have a dad in their life. ❤️❤️ thankful for my amazing partner & watching him be a Dad makes my heart smile daily 💕

Parenting Tip: involve your kids— chores! ••It is important to involve your kids in home life. Have them contribute to t...
24/02/2025

Parenting Tip: involve your kids— chores! 


It is important to involve your kids in home life. Have them contribute to the household. Remember, when they are young, they want to help! Take advantage and set the expectations now! Above are examples of chores kids can do by age. 


Start these expectations young so as your kids grow, this becomes their normal, to help and contribute around the house ❤️

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