EsteemCounseling

01/09/2025

What to say when there are no words for the kind of hurt you feel? How to grapple with events that are so extreme & unimaginable? What the Mind cannot do, the Heart must! ❤️CA/LApeople,
Places&things. There will be Light 🙏

08/20/2023

A nice way to see maybe we can all have little Ted Lasso inside of us 😊

01/19/2023

What are you still carrying with you into 2023?
I have openings available NOW if the load gets too much to bear 😌

01/09/2023

Feeling a lil blah or unmotivated so far this year? No worries, a therapy session can zjugh up your 2023 & is just a few clicks away!
esteemcounseling.com

12/16/2022

Holiday wishes with light & gratitude for richness of what this season can bring. Reach out if you’ve been thinking about starting therapy to unpack, reconcile, cultivate more richness in your life! Telehealth is alive & well!

01/11/2022

06/22/2021

As part of my Telehealth practice, I created & just launched an "online school", which I branded, The Mental Health Diet; it contains Supplements, or brief slideshows on a variety of Mental Health Topics. It is for absolutely ANYONE or EVERYONE who's interested or in need of info/strategies; the first 3 are available now @ 5.99 thru Aug. Feel free to enroll or pass along; my intention is to have the library of content grow & grow! In Wellness, Caryn

The Mental Health Diet On the Menu; bite-sized Supplements showcasing bountiful ingredients that nourish the Mind, Heart & Soul

04/08/2020

Cultivate your own awakening during this unprecedented time!

Meditate TogetherFree live & online daily group meditation, on the hour, 24 hours a day(A Mindful Leader COVID-19 Support Initiative - Now until Friday, May 1st)

03/18/2020

https://www.mindfulleader.org/blog/37647-managing-emotions-effectively-in

By Marc Brackett When we are overly stressed and worried, like many of us have felt lately with threats like the coronavirus, it becomes even mo...

02/02/2020

One therapist, one client, 2 computers/smartphones, across 2 states! Who else is ready to take advantage of this effective & convenient way to conduct therapy?

01/22/2020

New for 2020; Telehealth now available for AZ residents🌵☀️CA as always 🌴✌️