Team Foodie Fit

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Recovery snack after shoulders and before SURGE tonight!Simple Protein shake: (spiced banana flavor) 1 up nutrition vani...
02/05/2024

Recovery snack after shoulders and before SURGE tonight!

Simple Protein shake: (spiced banana flavor)

1 up nutrition vanilla protein powder (1 scoop)
1/2 banana
6oz unsweetened almond milk
Sprinkle of cinnamon
Sprinkle of nutmeg
Splash of vanilla
5 ice cubes

Lots of these sourdough English muffin breakfast sandwiches were on meal guides for this week! I hope you all give them ...
02/05/2024

Lots of these sourdough English muffin breakfast sandwiches were on meal guides for this week! I hope you all give them a shot because they are my favorite, and keep me full till lunch!

I’ll be sharing an over night oats recipe tonight too for those that got oats on their meal guide! Have the best day and don’t skip your food 💋

This is my favorite high protein night cap!Creamy yogurt apple dip:1/2 cup vanilla Greek yogurt1/2 TBS bakers vanilla2 T...
02/03/2024

This is my favorite high protein night cap!
Creamy yogurt apple dip:
1/2 cup vanilla Greek yogurt
1/2 TBS bakers vanilla
2 TBS pB2 powder
1 TBS creamy peanut butter
And A generous sprinkle of cinnamon and small drizzle of sugar free maple syrup
(Mix well)
I love to top mine with a small amount of mini chocolate chips and honey granola for crunch!

02/03/2024

Hey foodies! I just wanted to hop on an create a place where we could share encouragements, ideas, tricks that help along the way, and recipes! I was going to try to email recipes but I think this will be a lot easier! I will also be making protein bites and snacks along the way, and post them here for those interested! Thank you again from the bottom of my heart, for taking a chance on me! I’m forever grateful for every single one of you!🤍💋

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