YogaSix Roanoke

08/09/2025

Free yoga? Yes, really.
You might be eligible through your healthcare provider. YogaSix partners with One Pass™, Aaptiv, Silver & Fit™, and Active & Fit™ to provide no cost access to eligible members. Check in under a minute: https://yogasix.mywelld.com/join/yogasix

08/08/2025

🌀 What is Y6 Mobility? 🌀
Think of it as strength, stability, and flexibility all rolled into one. 💪🧘‍♀️
Our Mobility class focuses on functional movement patterns, joint health, and improving your range of motion — so you can move better in yoga and in everyday life.

💡 Perfect for athletes, desk warriors, and anyone who wants to feel more fluid and free in their body.

➡️ Swipe to learn exactly what makes Mobility a game-changer for your practice.
📅 Join us Thursdays at 6 AM or Sundays at 12 PM — your body will thank you!

08/08/2025

🎉 100 Classes Strong! 🎉
Join us in celebrating Katelyn for hitting an incredible 100 classes at YogaSix Roanoke!🧘‍♀️ Her dedication, growth, and positivity are truly inspiring — we’re so lucky to have her in our Y6 community. Way to go, Katelyn!

📲 Ready to start your own journey?

Call us at 540-685-1996

Download the YogaSix App

Click the link in bio to book your first class

08/07/2025

🎉 Warrior Status Unlocked! 🎉
Let’s give a huge shout-out to Sara for completing 60 classes and officially joining the YogaSix Warrior Club! 🧘‍♀️💪 Her consistency and energy are such a gift to our Y6 community. Way to go, Sara!

📲 Ready to start your own journey?

Call us at 540-685-1996

Download the YogaSix App

Click the link in bio to book your first class

08/06/2025

Why Mobility Matters: It’s More Than Just Movement 🧠💪
Mobility is where strength meets awareness. It’s not just about how far you can move — it’s about how well you can move, and how deeply you connect with your body in the process.

At YogaSix, we train mobility to strengthen the mind-body connection — helping you build control, reduce stress, and move through life with more ease and intention. 🧘‍♀️✨

💥 And we’re kicking things off bright and early!
Join us for our first 6AM Mobility class tomorrow — perfect for early risers looking to feel stronger, clearer, and more connected before the day begins.

👉 Ready to move better?
• Download the YogaSix App
• Click the link in our bio
• Or call the studio to reserve your spot!

08/06/2025

08/06/2025

🎉 Warrior Status Unlocked! 🎉
Help us celebrate Dori for completing 60 classes and officially joining the YogaSix Warrior Club! 💪🧘‍♀️ Her commitment and positivity light up every class she takes. We’re so proud of you, Dori!

📲 Ready to start your own journey?

Call us at 540-685-1996

Download the YogaSix App

Click the link in bio to book your first class

08/05/2025

🎉 Warrior Status Unlocked! 🎉
Help us give a huge shout-out to Lewis for crushing 60 classes and officially joining the YogaSix Warrior Club! 💪🧘‍♂️ Your dedication, energy, and consistency inspire us every day.

Let’s hear it for Lewis! 👏

📲 Ready to start your own journey?

Call us at 540-685-1996

Download the YogaSix App

Click the link in bio to book your first class

08/04/2025

🧘‍♀️ Join us for YogaSix’s Fall 200-Hour Virtual Teacher Training, running September 12 – November 23 across 8 transformative weekends. Whether you dream of leading a class or want to confidently share the practice of yoga with others, this journey is designed to empower and inspire—from the comfort of your own space.

📘 Tuition includes a comprehensive manual
🧘 3 months of unlimited yoga (starting after Weekend 2)
📅 Fridays: 6PM–9:30PM
📅 Saturdays & Sundays: 12PM–7PM

✨ Spots are limited — don’t miss your chance to grow, connect, and transform.

Ready to get started?
• Contact teachertraining@yogasix.com with any questions
• Call YogaSix Roanoke at 540-685-1996 or talk with your studio team to learn more and get enrolled

08/02/2025

Starting August 3rd, we’re bringing you a class that’s all about helping you move better, recover faster, and feel your best.

🧘‍♂️ Thursdays at 6AM
🧘‍♀️ Sundays at 12PM

This class is perfect for anyone looking to improve flexibility, joint health, and functional movement — whether you're a yogi, runner, lifter, or just feeling stiff!

Ready to join us?
📞 Call us at (540) 685-1996
📲 Download the YogaSix app
🔗 Or click the link in our bio to book your spot!

08/01/2025

Find your flow. Reclaim your rhythm. 🧘‍♀️✨
August is all about getting Back to Balance—and we’re making it easier than ever to return to your mat.

Now through August 17th, enjoy:
💙 20% OFF any recurring membership or 10-class pack
🚫 $0 enrollment fee
Just use code summer20 at checkout from the link in our bio!

Because balance isn’t just a pose—it’s a lifestyle. 💫

📞 Call us at 540-685-1996
📲 Download the YogaSix app
🔗 Or hit the link in bio to claim your offer today!

07/31/2025

A huge thank you to everyone who joined us for The Deep Exhale — an evening of yin yoga, breathwork, and yoga nidra guided by the incredible Tanvi Patil. 💙

Your energy, presence, and openness made the space truly special.
And a heartfelt shoutout to Kermit for providing the soulful live music that elevated the experience even deeper. 🎶🧘‍♀️

We hope you left feeling grounded, restored, and deeply connected. 🙏
Missed this one? Stay tuned — more powerful workshops are coming soon. Be sure to follow us and check the schedule so you don’t miss the next one! 💫

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!