23FIT Whether you are a beginner or long time athlete, we strive to provide a family friendly functional fitness experience.

We believe one hour a day with us will help you live your happiest, healthiest life for the 23 hours you aren't in the gym.

08/04/2022

Who needs 2 legs to workout?

08/03/2022

Best way to prevent hip and back pain.

08/03/2022
Come see us, so we can help you achieve the same as Mike.
07/29/2022

Come see us, so we can help you achieve the same as Mike.

*** Summer Special!*** This is a pretty big deal! Half off memberships now through August 13th. DM, call or stop by to g...
07/16/2022

*** Summer Special!*** This is a pretty big deal! Half off memberships now through August 13th. DM, call or stop by to get your personalized transformation started. πŸ’ͺπŸΌπŸ˜€

Looking great at 67 years young! Mike has been consistently prioritizing his health with 23Fit for a little over six mon...
07/08/2022

Looking great at 67 years young! Mike has been consistently prioritizing his health with 23Fit for a little over six months. He has gone from 1/4 ab mat sit ups to full on GHD sit ups. He started at 23 percent body fat and today is down to 15 percent. Mike is an inspiration, he's killing it! You can tell by those πŸ’ͺ🏼πŸ’ͺ🏼

07/06/2022

It's all about the process! Enjoy the process and there is no limit.

07/04/2022

Fitness at any Level

The calm after the storm!
07/02/2022

The calm after the storm!

07/01/2022

Even olympic lifting. .

06/29/2022

Heavy Lifting for the soul

Emotional WOD

For time - make a list of

3 - gratitude items
3 - things you love

3, 2, 1, go......

06/29/2022

Fitness at any level

Address

Saint George, UT
84770

Opening Hours

Monday 4am - 9pm
Tuesday 4am - 9pm
Wednesday 4am - 9pm
Thursday 4am - 9pm
Friday 4am - 9pm
Saturday 5am - 2pm

Alerts

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