What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 9am - 1pm

Mental Health & Wellness of Southern Utah

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Saint George, UT
Mental Health & Wellness of Southern Utah

Living a Happier & Healthier Life is Within Your Reach! Let’s discuss those steps together.
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11/21/2025

Worrying won’t change tomorrow, but it can drain the space you deserve to feel grounded today.
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At Mental Health & Wellness of Southern Utah, we specialize in helping individuals manage anxiety, stress, and overwhelming thoughts through compassionate, professional care.
If you’re looking for a trusted mental health center or therapist in Southern Utah, we’re here to support your next steps.
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11/18/2025

Healing often starts in the smallest moments: a road winding toward the mountains, the sound of gravel under your shoes, the warmth of sunlight settling on your shoulders. Nature reminds us that change is possible, that growth happens slowly, that even the heaviest seasons eventually shift. So take the drive. Step onto the trail. Let the wind, the sun, the silence remind you that you’re allowed to pause and that you don’t have to have everything figured out today.🌱
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And if you’re struggling, please know you don’t have to walk through it alone.
Reach out and book an appointment—we’re here to support you every step of the way.🤍
📲(435)652-1897

11/13/2025

Kindness doesn’t have to be big to make an impact.
It’s found in the small moments — a kind word, a little patience, a bit of grace.
Be gentle with others.
Be just as gentle with yourself. 💛
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11/11/2025

Today, we pause to honor those who have served and sacrificed for our country. Your courage, strength, and dedication do not go unnoticed.
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We also recognize that service doesn’t end when the uniform comes off. Sometimes, the invisible battles that follow can be the hardest ones to face.
If you or a veteran you love is navigating those challenges, please know you’re not alone. Support, healing, and hope are within reach. 💙
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📅 This Veterans Day, let’s honor our heroes not just with words, but by encouraging conversations about mental health, wellness, and the importance of reaching out for help when needed.
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11/05/2025

Perfection can be exhausting. The constant pressure to have it all together, to meet every expectation, to never fall short — it’s simply not sustainable. At some point, we have to choose peace instead. Peace in knowing we’re doing our best. Peace in giving ourselves grace. Peace in embracing progress, not perfection. 🌿
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If you’re ready to find a little more peace in your own life, we’re here to help. Book an appointment today and take that first step toward balance and healing. 💚
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10/31/2025

👻 Haunted house but… mental health edition. Enter if you dare (to do the work). 🧠✨
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Happy Halloween form everyone at Mental Health & Wellness of Southern Utah🎃
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10/28/2025

It’s ghosting season 👻 We’re saying goodbye to burnout, overwhelm, and anything that stands between you and better mental health. 💭
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Let our team support you in creating the balance you deserve. Call to schedule an appointment today. 💚

10/24/2025

10 minutes in the Dopamine Seat =

‭🧠 clearer thoughts‬
‭🛌 deeper rest‬
‭😌 more balance‬
‭No meds. No pressure. Just science-inspired calm.‬
‭📍 Now available at ALL LOCATIONS
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Call to schedule your appointment today
📲 (435) 652-1897

10/21/2025

Give yourself permission to protect your mental space. It’s not selfish—it’s how you grow, heal, and find balance. 🌞
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Let Mental Health & Wellness of Southern Utah help you nurture your well-being.
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10/17/2025

Transformation starts from within. 🌙
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Join our 6-week Ketamony Program led by Brooks Wiley, Psychiatric APRN, a certified psychedelic psychotherapy provider dedicated to helping you rediscover balance and healing.
Spaces are limited, so be sure to call & reserve your spot today (435)652-1897
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10/14/2025

✨Provider Spotlight✨
Meet Darrell Benson, one of our amazing providers here at Mental Health & Wellness of Southern Utah! Darell specializes in play therapy with children, helping them heal, grow, and rediscover confidence through creativity and connection. He finds so much joy in walking alongside others on their journey toward self-discovery and healthy relationships.
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Outside the office, you’ll find Darrell lifting weights, running, or being silly with his wife and daughters. His favorite reminder? “The best place to start is where you are at the moment.” Ready to take that first step? Book an appointment with Darrell today! 🌿
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10/10/2025

As the seasons change, so can our mood — and for some, it’s more than just a slump.
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Seasonal Affective Disorder (SAD) is a type of depression that can make the darker months feel heavier than they should. The good news? It’s treatable — and you’re not alone.
Take time to check in with yourself this season. If you’re noticing changes in your energy, sleep, or motivation, our team is here to help you find your light again. 🌤️
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Address

230 N. 1680 E. Suite H-1
Saint George, UT
84790

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	9am - 1pm

Telephone

+14356521897

Website

http://www.mentalhealthofutah.com/

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