Mental Health & Wellness of Southern Utah

Mental Health & Wellness of Southern Utah Living a Happier & Healthier Life is Within Your Reach! Let’s discuss those steps together.

Some days it doesn’t feel like much, but choosing to keep going is a quiet kind of courage that matters more than you kn...
09/25/2025

Some days it doesn’t feel like much, but choosing to keep going is a quiet kind of courage that matters more than you know. 💛
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Taking steps toward growth isn’t always easy, but you don’t have to do it alone. 💛 If you’re ready to focus on your ment...
09/23/2025

Taking steps toward growth isn’t always easy, but you don’t have to do it alone. 💛 If you’re ready to focus on your mental health, call us today and let’s take that step together.
📱435.652.1897
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✨ Now offering Adult DBT Skills Group ✨Thursdays @ 5pm | Starting Oct 16 | Ages 18+ | $50/session (insurance may apply)📍...
09/19/2025

✨ Now offering Adult DBT Skills Group ✨
Thursdays @ 5pm | Starting Oct 16 | Ages 18+ | $50/session (insurance may apply)
📍 Morningside Office
📞 (435) 652-1897 | 📧 contact@mentalhealthofutah.com
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Anxiety has a way of sneaking in when we least expect it. When you start to feel it rising, remember—you’re not alone. 💛...
09/17/2025

Anxiety has a way of sneaking in when we least expect it. When you start to feel it rising, remember—you’re not alone. 💛 We’ve put together a few simple tips to help you cope, and we’re always here when you need extra support.
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If you or someone you love is struggling with anxiety, don’t wait. Call today to schedule your appointment and take the first step toward feeling like yourself again.
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Healing starts with allowing yourself to feel. At Mental Health & Wellness of Southern Utah, we believe that leaning int...
09/15/2025

Healing starts with allowing yourself to feel. At Mental Health & Wellness of Southern Utah, we believe that leaning into your emotions rather than pushing them away, is one of the most powerful steps toward growth. 💙 You don’t have to go through it alone. Our team is here to support you every step of the way.
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✨ Feel it to heal it.
✨ Heal it to live fully.
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Ready to take the next step? Schedule your appointment with us today.
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We’re deeply grateful for the kind reviews and thoughtful feedback we receive from our community. Every word shared is a...
09/09/2025

We’re deeply grateful for the kind reviews and thoughtful feedback we receive from our community. Every word shared is a reminder of why we do what we do. At Mental Health & Wellness of Southern Utah, our doors are always open, and our team is here to support you with compassion and care.
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If you’ve been thinking about reaching out, consider this your sign. Schedule your appointment today and take the next step toward healing and growth. 🌿
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Let’s Talk: Patient Portal App📱-✨ Managing your health just got easier. With the MYIO Patient Portal app, everything you...
09/04/2025

Let’s Talk: Patient Portal App📱
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✨ Managing your health just got easier. With the MYIO Patient Portal app, everything you need is right at your fingertips—whether it’s filling out paperwork, scheduling appointments, handling billing, or sending a quick message to your doctor.
No more hassle. Just simple, secure, and efficient care designed to make your life healthier and happier.
📲 Questions? Give us a call at (435) 652-1897—we’re here to help!
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✨ Mindfulness is more than slowing down. It’s about creating space to reflect. When we pause to notice our thoughts, hab...
08/28/2025

✨ Mindfulness is more than slowing down. It’s about creating space to reflect. When we pause to notice our thoughts, habits, and patterns, we open the door to clarity and growth. 🌱
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Take a moment today to check in with yourself💛
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Resilience doesn’t happen overnight—it’s built through consistent care, reflection, and compassion. 💚 -If you’re ready t...
08/26/2025

Resilience doesn’t happen overnight—it’s built through consistent care, reflection, and compassion. 💚
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If you’re ready to take the next step in your mental health journey, we’re here to walk alongside you.
📅 Call or message us today to schedule your appointment!
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Don’t miss out! Stock up on your favorite supplements and vitamins before our sale ends on 8/31. The right nutrients can...
08/22/2025

Don’t miss out! Stock up on your favorite supplements and vitamins before our sale ends on 8/31. The right nutrients can make a big difference for your mental health and overall well-being. Call today to schedule an appointment—we’ll help you find the best options for your needs.💊⏰
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Mental health is a journey, not a checklist. 💛Whether you’re healing, growing, or just trying to hold it all together — ...
08/08/2025

Mental health is a journey, not a checklist. 💛
Whether you’re healing, growing, or just trying to hold it all together — your experience is valid, and you don’t have to go through it alone.
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Ready to take the next step? We’re here when you are. Call to schedule an appointment today.
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Address

230 N. 1680 E. Suite H-1
Saint George, UT
84790

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 9am - 1pm

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