Astra Health and Wellness

Astra Health and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Astra Health and Wellness, Health & Wellness Website, 352 E. RIVERSIDE Drive, Saint George, UT.

We are a Health and Wellness Spa specializing in: Hormone Replacement Therapy, Injectables, Laser Therapy, Hair Restoration, Weight Loss, Medical Cards, Family Planning

01/01/2026

2025, thank you! You were a real ride and you flew right by.

You held growth, travel with my favorite ❤️ humans, you were full of lessons learned, patience, timing, and purpose ✨

TEDx.
Three best-selling books.
The M Factor showing.
A foreword in a GI textbook.
Menopause Society–certified.
A4M Anti-Aging Fellowship completed.
National conferences. Advanced clinical training.
A growing practice rooted in real medicine, not shortcuts.

Every step this year was taken to better serve the people who trust me with their health.

2025 was full of choosing depth over easy, mastery over trends, and planting foundations rooted in purpose.

We also said goodbye to people and pets who mattered deeply 💔.

Their impact lives on within us and continues to shape how we show up in life.

2025, you were good to us, and you also took some of the best with you❤️‍🩹

Here’s to 2026, May it be a year marked by better health, purpose, and possibility for all of us🙏🏽.

Onward, upward, and everything in between 🫶🏽🔥





12/26/2025

Menopause and perimenopause used to intimidate so many of us! So many women we saw with so many symptoms that we were just slapping bandaids on didn't sit right...

And then my life changed when I decided it was time to really deep dive into hormones and how to truly heal the body from the inside out!

2025 has been so amazing! I cannot wait to see what 2026 will hold!

12/25/2025

Merry Christmas ❤️

This was our last official family photo before Spencer left on his mission, and now we’re just 63 days from having him home (but who’s counting 😉).

This season has me reflecting on how blessed we truly are. I’m deeply grateful for Dave and our family, Spence out there serving, Andrew working hard on his undergrad and swimming hard, and Lila figuring out who she wants to be and what she likes to do. Thankful for all of my staff who make Astra possible and for our community and the opportunity to serve others through work that feels like a calling. Watching my patients experience real healing and transformation is what drives me every day.

Wishing you a Christmas filled with peace, light, and gratitude. 🎄✨

12/17/2025

A4M Longevity Fest 🤍 learning by day, Zac Brown Band by night. Brains, business, besties, this conference never disappoints. 🎶✨

12/16/2025

Some weekends are fun.
Some are formative.
And then there are weekends that quietly mark a turning point.

This A4M Longevity & Anti-Aging Medicine weekend was all of that.

✨ Finished Module 5 of a 5-module fellowship years in the making
✨ Sat for my anti-aging medicine certification exam
✨ Learned alongside some of the most brilliant functional medicine minds across the U.S.
✨ Reconnected with colleagues who have become true business besties
✨ And yes ended it with a little Zac Brown Band magic 🎶

I’ve been attending A4M since 2018, thanks to my bestie Jennette the one who introduced me to A4M in the first place and has been an incredible friend, mentor, and steady source of encouragement along the way. The kind of person who opens doors, shares wisdom generously, and reminds you who you are when things get hard.

A4M has profoundly shaped how I practice medicine how deeply I look, how carefully I listen, and how intentionally I care for my patients.

Completing this fellowship means I get to bring even more precision, strategy, and longevity-focused care to the people who trust me with their health and that lights me up.

Deep gratitude for the community that makes this possible:
• Jennette, for seeing potential early and cheering loudly
• My mentors Dr. Deb, Dr. Inna Lozinskya and Dr. Aimee Duffy
• The colleagues who challenge me, support me, and inspire me

So much growth. So much alignment.
And some very exciting things ahead for Astra Health & Wellness.

Here’s to lifelong learning, meaningful connection, and continuing to raise the standard of care for patients who want more than “you’re fine.”








Address

352 E. RIVERSIDE Drive
Saint George, UT
84790

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+14355651384

Website

http://www.astrahealthandwellness.com/

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