Red Sands Psychiatry -and- Restorative Therapy & Counseling

Red Sands Psychiatry -and- Restorative Therapy & Counseling Red Sands Psychiatry -and- Restorative Therapy & Counseling are mental health sister companies serving clients throughout Southern Utah & surrounding areas.

We enjoy working among a variety of ages & populations -while striving for peace through healing.

The ADHD Iceberg reminds us that most of what individuals with ADHD experience isn't always visible. Behind what some ma...
01/13/2026

The ADHD Iceberg reminds us that most of what individuals with ADHD experience isn't always visible. Behind what some may see as 'distracted' or 'unmotivated' are often intense effort, emotional fatigue, and constant self-correction. ADHD is more than what meets the eye.

Jumping into the new year with cozy winter decor! You're going to love the wintery comfort of our office.
01/08/2026

Jumping into the new year with cozy winter decor! You're going to love the wintery comfort of our office.

Mental Wellness Month is a reminder that caring for your mental health is just as important as caring for your physical ...
01/05/2026

Mental Wellness Month is a reminder that caring for your mental health is just as important as caring for your physical health. Mental wellness is about building awareness, balance, and resilience over time. Small steps like resting, setting boundaries, practicing self-compassion or asking for support can make a meaningful difference. You don't have to do everything at once, and you don't have to do it alone.

On Mind & Body Wellness Day, we are reminded that caring for both your mind and body doesn't have to be big. Small momen...
01/03/2026

On Mind & Body Wellness Day, we are reminded that caring for both your mind and body doesn't have to be big. Small moments of rest, movement, or mindfulness can make a meaningful difference.

The team at Red Sands Psychiatry, Restorative Therapy, & Counseling wish you a Happy New Year!
12/31/2025

The team at Red Sands Psychiatry, Restorative Therapy, & Counseling wish you a Happy New Year!

12/29/2025

Amy brings a fun and energetic attitude to every session.

Amy is a thoughtful, warm, and motivated mental health provider that firmly believes that clients have the solutions to their own problems and just need direction and tools to achieve their goals.

We are so grateful to have Amy's positive and engaging presence on our team.

The team at Red Sands Psychiatry, Restorative Therapy, & Counseling wish you a safe and magical holiday season!
12/25/2025

The team at Red Sands Psychiatry, Restorative Therapy, & Counseling wish you a safe and magical holiday season!

While the holidays can be joyful, they can also feel overwhelming or heavy. If this season is difficult for you, please ...
12/23/2025

While the holidays can be joyful, they can also feel overwhelming or heavy. If this season is difficult for you, please know you are not alone. Your feelings are valid, and it's okay to take things at your own pace. We hope these gentle reminders bring support and encourage moments of rest and self-compassion.

12/19/2025

Kimi brings a unique, trustworthy, and kindhearted approach to every session.

Kimi is dedicated to helping her patients understand that all emotions and feelings have a time and place, and we can't simply sweep them under the rug. She aims to help her clients find acceptance, growth, and resilience and move forward in life, knowing they can always return if the need arises.

We are so grateful to have Kimi's support and expertise on our team.

Letting go typically isn't easy. Releasing the things that weigh us down- like regret, perfectionism, or unrealistic exp...
12/17/2025

Letting go typically isn't easy. Releasing the things that weigh us down- like regret, perfectionism, or unrealistic expectations- creates space for healing and growth.

When we release what no longer serves us, we make room for peace, clarity, and emotional balance. Healing often starts with lightening your load.

Communication styles play a major role in how we share emotions, solve problems, and connect with others. Each style sha...
12/15/2025

Communication styles play a major role in how we share emotions, solve problems, and connect with others. Each style shapes how our messages are sent and received. By learning these differences, we can better understand our needs, reduce conflict, and communicate in ways that support healthier, more effective interactions.

The STOP technique is a simple but powerful mindfulness tool that can help support mental well-being. By pausing, checki...
12/08/2025

The STOP technique is a simple but powerful mindfulness tool that can help support mental well-being. By pausing, checking in, and grounding yourself, you create space between stress and your response- helping you move forward with more clarity and calm.

Address

437 South Bluff Street Suite #302
Saint George, UT
84770

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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