Red Sands Psychiatry -and- Restorative Therapy & Counseling

Red Sands Psychiatry -and- Restorative Therapy & Counseling Red Sands Psychiatry -and- Restorative Therapy & Counseling are mental health sister companies serving clients throughout Southern Utah & surrounding areas.

We enjoy working among a variety of ages & populations -while striving for peace through healing.

Happy Administrative Professionals' Day!As providers we don't know where we would be without the support of these amazin...
04/22/2026

Happy Administrative Professionals' Day!

As providers we don't know where we would be without the support of these amazing individuals! They keep us organized, and put together - and - they do it with smiles! We are better individuals because we associated with this fine group of Administrative Professionals. They work hard to make our lives easier, and - well, there just aren't enough ways to say how grateful we are for them!

Meet Natalie! Natalie is one of our amazing support staff. She has a passion for knowledge and finds useful resources to...
04/20/2026

Meet Natalie!

Natalie is one of our amazing support staff. She has a passion for knowledge and finds useful resources to help the office run smoothly.

We are very grateful to have her a part of our team!

Progress doesn't have to be perfect to be meaningful. Moving forward can look like rest, reflection, or even just gettin...
04/17/2026

Progress doesn't have to be perfect to be meaningful. Moving forward can look like rest, reflection, or even just getting through the day. Your Path is your own- and every small step matters.

Feeling stuck? It could be as simple as ADHD Paralysis. ADHD Paralysis is when your nervous system feels overwhelmed. Wh...
04/15/2026

Feeling stuck? It could be as simple as ADHD Paralysis.

ADHD Paralysis is when your nervous system feels overwhelmed. When everything feels important, starting can feel impossible.

Begin with these steps and reduce the pressure. You don't have to do it all at once.

Sadness is a natural response to life's ups and downs, often has a clear cause and eases with time. Depression can last ...
04/13/2026

Sadness is a natural response to life's ups and downs, often has a clear cause and eases with time.

Depression can last longer, feel heavier, and affect daily life in ways that are harder to shake.

If you're unsure what you're feeling, you don't have to figure it out alone. Reach out to a Mental Health Professional today.

A new month can be a gentle reminder that growth doesn't have to be rushed. It's okay to start fresh, take things one da...
04/09/2026

A new month can be a gentle reminder that growth doesn't have to be rushed. It's okay to start fresh, take things one day at a time, and give yourself the same compassion you offer others.

This spring, make time for rest and notice the small moments worth being grateful for. Healing isn't isn't linear, and progress can simply look like showing up for yourself.

Today is World Health Day- a reminder that health includes both our physical and mental well-being. Whether it's reachin...
04/07/2026

Today is World Health Day- a reminder that health includes both our physical and mental well-being.

Whether it's reaching out for support, setting boundaries, getting enough rest, or simply checking in with yourself- small steps can make a meaningful difference.

Today is a great day to start prioritizing your mental and physical health.

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Autism is a unique way of experiencing the world, where each individual sees, feels, and interacts in their own distinct...
04/02/2026

Autism is a unique way of experiencing the world, where each individual sees, feels, and interacts in their own distinct way.

Autism is a spectrum, meaning no two people with autism are alike. While communication and social interactions may vary, the strengths, talents, and perspectives of individuals on the autism spectrum are valuable and deserve celebration.

At Red Sands, our providers are here to diagnose and offer personalized treatment for individuals on the autism spectrum, helping them thrive in their own special way.

April is Stress Awareness Month- a reminder that stress is something we all experience, but we don't have to carry it al...
04/01/2026

April is Stress Awareness Month- a reminder that stress is something we all experience, but we don't have to carry it alone. Taking small steps to care for your mental health can make a big difference. Whether it's setting boundaries, taking breaks, talking to someone you trust, or reaching out for professional support, your well-being matters.

you deserve time to rest, reset, and recharge.

Living with a bipolar diagnosis can feel overwhelming at times- but with the right support, stability and healing are po...
03/30/2026

Living with a bipolar diagnosis can feel overwhelming at times- but with the right support, stability and healing are possible.

During World Bipolar Day, we recognized the strength of those navigating bipolar disorder and reaffirm our commitment to compassionate, personalized care. You are not defined by your diagnosis- you are resilient and capable.

If you or someone you love is struggling, you are not alone.

Paige is a compassionate provider and pours her heart into every session and truly cares about helping her patients succ...
03/26/2026

Paige is a compassionate provider and pours her heart into every session and truly cares about helping her patients succeed—whatever that looks like for them.

We’re so lucky to have her on the team!

Spring can be a season of renewal- not just around us, but within us. These little reminders are here to encourage kindn...
03/23/2026

Spring can be a season of renewal- not just around us, but within us.

These little reminders are here to encourage kindness toward yourself, honor your feelings, and remember that you are enough. Give yourself permission to grow, reset, and begin again.

Address

437 South Bluff Street Suite #302
Saint George, UT
84770

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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