Red Sands Psychiatry -and- Restorative Therapy & Counseling

Red Sands Psychiatry -and- Restorative Therapy & Counseling Red Sands Psychiatry -and- Restorative Therapy & Counseling are mental health sister companies serving clients throughout Southern Utah & surrounding areas.

We enjoy working among a variety of ages & populations -while striving for peace through healing.

Managing big emotions isn't about ignoring or minimizing what we feel, it's about understanding what those emotions are ...
11/17/2025

Managing big emotions isn't about ignoring or minimizing what we feel, it's about understanding what those emotions are trying to tell us.

When we slow down, breathe, and understand what's happening beneath the surface, we learn to respond with intention instead of reacting out of impulse. This mindful awareness can reduce stress, strengthen relationships, and bring more peace to your everyday life.

Amy Robinson is a Licensed Clinical Social Worker (LCSW) at Red Sands Psychiatry, specializing in Child-Centered Play Th...
11/14/2025

Amy Robinson is a Licensed Clinical Social Worker (LCSW) at Red Sands Psychiatry, specializing in Child-Centered Play Therapy with an Interpersonal Neurobiological (IPNB) approach.

Amy is a warm, thoughtful, and creative therapist who works with both children and adults to heal from trauma using EMDR and other brain-based, evidence-informed approaches. She incorporates playful and non-traditional methods, including Sand Tray, Flash, and expressive arts, to make therapy effective, meaningful and engaging. Guided by an Interpersonal Neurobiology (IPNB) framework, Amy focuses on the brain’s remarkable ability to grow and adapt, emphasizing the power of relationships and positive experiences in the healing process. She believes her clients hold the insight they need to thrive and supports them with the tools, education, and direction to reach their goals.

Amy is fascinated by brain science and incorporates an IPNB (Interpersonal Neurobiological) approach to her care. This approach to care is based on the idea that the brain continuously grows and develops throughout our lifetimes - meaning the potential for growth and healing is unending! - IPNB recognizes the importance of social engagement and attachment in shaping the brain and seeks to help individuals create new, positive experiences that can aid in rewiring neural pathways. Through her various certifications/trainings (RPT, EMDR, Flash, Sand Tray, Expressive Arts, and more), she helps children improve their daily functioning and achieve their goals. Amy loves exploring and using evidence-based modalities informed by brain research in her care.

Outside of the office, Amy can frequently be found hiking, biking, or enjoying the outdoors as much as possible. She loves spending time with her kids and grandkids.

Appointments with Amy can be made:
By calling: 435-634-8848
Or visiting: www.redsandspsychiatry.com and
submitting an online inquiry

Vitamin D doesn't just support the body. It plays a key role in mood regulation, energy, and overall emotional balance. ...
11/12/2025

Vitamin D doesn't just support the body. It plays a key role in mood regulation, energy, and overall emotional balance. When your body has the nutrients it needs, your mind can function at its best.

Taking care of your physical health is one more way to nurture your mental wellbeing.

11/10/2025

Ashley brings real, individualized care into every appointment.

She is passionate about helping others discover their strengths, love for themselves, and encourages taking an active role in their mental health journey. Her favorite quote says it all: "Darkness cannot drive out darkness; only light can do that."

We are grateful to have Ashley bring her positive and supportive attitude to our office!

The Rose, Bud, Thorn check-in is a simple but powerful way to pause and connect with your emotional world. Using this me...
11/08/2025

The Rose, Bud, Thorn check-in is a simple but powerful way to pause and connect with your emotional world.

Using this method helps you reflect on something positive, the challenge you are facing, and growth. By taking time to name each one, you give yourself permission to hold both the good and the difficult parts of your day.

This practice builds self-awareness, encourages gratitude, and reminds you that it's okay to experience a mix of emotions.

For Stress Awareness Day, take a deep breath and remind yourself that slowing down isn't a set back, it's self-care. A c...
11/06/2025

For Stress Awareness Day, take a deep breath and remind yourself that slowing down isn't a set back, it's self-care. A calm mind helps you see things clearly and handle challenges with more ease. You deserve a moment of peace today.

Reframing negative thoughts isn't ignoring the hard stuff - it's about shifting perspective. When we learn to challenge ...
11/04/2025

Reframing negative thoughts isn't ignoring the hard stuff - it's about shifting perspective. When we learn to challenge unhelpful thoughts and see situations through a more balanced lens, we make space for self-compassion, growth, and peace of mind. It's one of the most powerful tools for improving mental health.

Happy Halloween from your favorite little rays of pitch black! The Red Sands Team wishes you a safe and spooky night!
10/31/2025

Happy Halloween from your favorite little rays of pitch black! The Red Sands Team wishes you a safe and spooky night!

The power of “yet” is a mindset rooted in growth. It helps us shift from self-doubt to self-belief. It’s about believing...
10/29/2025

The power of “yet” is a mindset rooted in growth. It helps us shift from self-doubt to self-belief.

It’s about believing in our ability to learn, adapt, and improve- even when things feel challenging. This mindset helps us stay open, hopeful, and patient with ourselves on the path toward change.

Healing and growth aren’t instant- they’re ongoing.

What a night to remember! Our Halloween Carnival and Open House was filled with laughter and excitement. We loved meetin...
10/28/2025

What a night to remember! Our Halloween Carnival and Open House was filled with laughter and excitement. We loved meeting new faces and sharing such a fun evening together.

A huge thank you to everyone who joined us and to those who helped make it all possible - your support truly made the night special!

Don't forget to join us for our Halloween Carnival and Open House at Red Sands Psychiatry, Restorative Therapy, and Coun...
10/22/2025

Don't forget to join us for our Halloween Carnival and Open House at Red Sands Psychiatry, Restorative Therapy, and Counseling!

Treats, games, and an opportunity to connect with our team. Costumes are welcome!

Address

437 South Bluff Street Suite #302
Saint George, UT
84770

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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